High Protein Nutty Pasta Recipes
More about "high protein nutty pasta recipes"
9 HIGH-PROTEIN PASTA DINNERS UNDER 400 CALORIES | SELF
From self.com
Estimated Reading Time 3 mins
- Simple San Marzano Pasta E Fagioli from Pinch Of Yum. Pasta e fagioli is a classic Italian stew that's loaded with veggies, beans, cheese, and meat—AKA, it's full of protein.
- Orecchiette Pasta With Chicken Sausage And Broccoli from SkinnyTaste. This dish takes just 20 minutes to cook. Sausage provides protein and broccoli adds a hit of vitamin C. Again, if your grocery store doesn't sell orecchiette, another small pasta variety will work just as well.
- 4-Ingredient Spring Pasta from The Seasoned Mom. Chicken does the protein trick in this playful pasta recipe. Peas supply some fiber and the whole shebang comes together with only four ingredients (psst…the fourth is pesto).
- Creamy Chicken And Mushroom Macaroni Cheese Bake from Cafe Delites. Mac attack! The dairy in mac and cheese already provides protein, but a bit of chicken helps take things to the next level.
- Fettuccine With Pistachio Pesto Sauce from Two Purple Figs. This vegetarian dish relies on a pistachio pesto for protein. If you feel like giving it a little extra oomph, heavy cream is an optional (if caloric) addition.
9 WAYS TO ADD MORE PROTEIN TO YOUR FAVORITE PASTA …
From realsimple.com
- Toss in some meat. One of the easiest (and most obvious) ways to add some protein to your go-to pasta dish is to throw some meat in the mix. Both ground turkey and ground beef can be used to make some flavorful meatballs, as evidenced by this baked spaghetti dish and this meal that gives turkey a chance to shine, respectively.
- Or fish. If you follow a pescatarian diet or simply prefer fish to meat, add some ocean dwellers to your pasta instead. Some of your best options include tuna canned in oil, which is the star of this lemony pasta, or anchovies in oil, which are featured in this whole-wheat pasta dish alongside other protein-packed foods like Swiss chard and pine nuts.
- Load up on the veggies. Need a Meatless Monday meal you can have on the table in less than 25 minutes? This pasta is packed with summer vegetables—fresh corn, grape tomatoes, and zucchini—which pack a hefty dose of protein.
- Add an egg. One egg contains six grams of protein, so adding one to a bowl of pasta is one of the quickest and easiest ways to ensure you're consuming a bit more of the muscle-building nutrient.
- Try a homemade pesto. Sure, you could use pesto from a jar (which actually has many uses beyond pizza and pasta) but if protein is what you're looking for, you're better off whipping up some homemade pesto instead.
55 HEALTHY PASTA RECIPES FULL OF VEGETABLES, PROTEIN, AND …
From bonappetit.com
- Pantry Pasta With Vegan Cream Sauce. Many vegan cream sauces rely on blended nuts or steamed cauliflower, but this sauce is made of beans and pasta water alone—no soaking or blending necessary.
- Peanutty Noodles with Tempeh Crumbles. Tempeh skeptics, this recipe will make a convert of you. View Recipe.
- Broccoli Bolognese with Orecchiette. Broccoli and sausage pair up for an indulgent veg-heavy pasta dinner. View Recipe.
- Soba Noodles With Crispy Kale. These soba noodles with crispy kale chips and a nutty tahini-honey-soy dressing are a hearty vegetarian weeknight dinner—or make-ahead lunch.
- Kale Pesto With Whole Wheat Pasta. This kale pesto inspired us to keep spreading the word that there is still no better or more delicious way to eat your greens.
HIGH-PROTEIN PASTA RECIPES | 5 DELICIOUS IDEAS
Web Jul 7, 2020 1. Lean, Creamy Sausage Pasta. Made with quark and low-fat sausages, this delicious recipe is deceptively creamy considering each serving contains less than 6g of fat. Cals: 415 Protein: 34g Carbs: 48g …
From us.myprotein.com
From us.myprotein.com
HIGH-PROTEIN PASTA RECIPES | 5 DELICIOUS IDEAS
Web Jul 7, 2020 1. Lean, Creamy Sausage Pasta. Made with quark and low-fat sausages, this delicious recipe is deceptively creamy considering each serving contains less than 6g of fat. Cals: 415 Protein: 34g Carbs: 48g …
From myprotein.com
From myprotein.com
PASTA WITH NUTTY SAUCE RECIPE | EAT SMARTER USA
Web Bring a large saucepan of salted water to the boil and cook the spaghetti until 'al dente'; usually 8-10 minutes. Drain and toss with tablespoons of the pesto.
From eatsmarter.com
From eatsmarter.com
EASY VEGAN PESTO PASTA (HIGH-PROTEIN) - NUTRICIOUSLY
Web pin it Ingredients needed. Pasta — your favorite kind from short to long, gluten-free, legume-based, whole grain or just normal wheat pasta.; Veggies — we like to use seasonal …
From nutriciously.com
From nutriciously.com
CREAMY CAJUN CHICKEN PASTA | HIGH-PROTEIN MEAL PREP
Web Apr 28, 2021 First, heat the olive oil in a large non-stick pan. Add the red onion, mushrooms, and pepper strips and cook for a few minutes until softened. Remove from …
From myprotein.com
From myprotein.com
25 HIGH-PROTEIN VEGETARIAN PASTA RECIPES - EATINGWELL
Web Feb 23, 2023 Two-Cheese Fusilli with Marinated Tomatoes. In this healthy vegetarian pasta recipe, using the tastiest possible ingredients is key. That's why we opt for the …
From eatingwell.com
From eatingwell.com
UP YOUR PROTEIN INTAKE WITH COTTAGE CHEESE PASTA SAUCE
Web May 15, 2023 1/2 cup cottage cheese. 1/4 cup Canned diced tomatoes or 5-6 sun dried tomatoes. 1-2 tablespoons Tomato paste. 2 tsp Garlic (or garlic paste) 2 tsp Basil …
From keloland.com
From keloland.com
RACH'S "INSANELY DELICIOUS" HIGH-PROTEIN HEALTHY PASTA
Web May 10, 2023 Salt pasta water and cook pasta 1 minute less than package directions. Drain and save 1 cup starchy water. Toss pasta with sauce, half of the chopped herbs, …
From rachaelrayshow.com
From rachaelrayshow.com
9 VEGAN PASTA RECIPES HIGH IN PROTEIN FOR PLANT-BASED MEAL PREP
Web Mar 16, 2021 This kelp noodle pesto bowl recipe includes a recipe for a delicious and quick kale pesto prepared with parsley, cilantro, and kale, blending using apple cider …
From trifectanutrition.com
From trifectanutrition.com
HIGH-PROTEIN NUTTY PASTA RECIPE | COOKTHISMEAL.COM
Web The best High-Protein Nutty Pasta! (347 kcal, 45.4 carbs) Ingredients: 1 drizzle extra-virgin olive oil · 1 (8 ounce) package quinoa pasta · ¼ cup diced tofu · 2 tablespoons crumbled …
From cookthismeal.com
From cookthismeal.com
PROTEIN PASTA (35 GRAMS PER SERVING!) - THE BIG MAN'S WORLD
Web Jan 12, 2022 Preheat the oven to 180C/350F. Grease a 13 x 9-inch baking dish and set aside. Cook the pasta as per package instructions. Once cooked, drain it and set aside. …
From thebigmansworld.com
From thebigmansworld.com
NUTTY, HERBY SPRING PASTA RECIPE - THE WASHINGTON POST
Web Step 4. In the same pot used for cooking the pasta set over medium-high heat, heat the remaining 2 tablespoons of olive oil until it shimmers. Add the leeks and cook, stirring, …
From washingtonpost.com
From washingtonpost.com
20+ HIGH PROTEIN VEGAN PASTA RECIPES - HEALTH MY LIFESTYLE
Web Mar 10, 2022 Pesto is also a higher protein sauce option, usually made with nuts or seeds. Pine nuts, which are traditionally used in pesto, have 18 grams of protein per …
From healthmylifestyle.com
From healthmylifestyle.com
BEST HIGH-PROTEIN PASTA RECIPE - PARADE: ENTERTAINMENT, …
Web May 10, 2023 1. Bring a large pot of salted water to a boil. Cook pasta till al dente reserving one cup of the pasta water to add to the sauce. Measure your ingredients. …
From parade.com
From parade.com
TOFU ALFREDO PASTA SAUCE RECIPE (VEGAN, HIGH PROTEIN) - THE …
Web Mar 13, 2023 Cook according to package instructions. In a blender, add the tofu, garlic, cashews, herbs de Provence, soup base, and nutritional yeast. Once pasta is done …
From theherbeevore.com
From theherbeevore.com
HIGH-PROTEIN NUTTY PASTA | RECIPESTY
Web 1 (8 ounce) package quinoa pasta; ¼ cup diced tofu; 2 tablespoons crumbled feta cheese; 2 tablespoons grated Parmesan-Romano cheese blend; 2 tablespoons chopped pecans; 2 …
From recipesty.com
From recipesty.com
HIGH-PROTEIN PASTA SALAD (LOW-CALORIE, VEGAN) - MY PLANTIFUL COOKING
Web Jun 14, 2022 Instructions. Bring a pot of water to a boil and cook pasta until al dente, according to package instructions. In the meantime, make Italian dressing by combining …
From myplantifulcooking.com
From myplantifulcooking.com
THE BEST HIGH-PROTEIN PASTAS, ACCORDING TO NUTRITION EXPERTS - SHAPE
Web Feb 1, 2022 Courtesy of Merchants. Buy It, $4. With a whopping 21 grams of protein per 3- ounce serving, Tolerant Organic Green Lentil Rotini is an obvious pick for this list of …
From shape.com
From shape.com
HIGH PROTEIN VEGAN ALFREDO (NO NUTS!) - HEALTHYGIRL KITCHEN
Web Cook pasta according to box instructions. Steam/boil cauliflower until soft then add into blender with beans, tofu, pasta cooking water, nutritional yeast, salt, pepper and garlic. …
From healthygirlkitchen.com
From healthygirlkitchen.com
15 BEST HIGH PROTEIN PASTA OPTIONS TO TRY IN 2023 - THE DIET CHEF
Web Feb 18, 2023 Plus, Chickapea pasta comes in every pasta shape you could need - from lasagna to spirals to shells - so you can make practically any pasta recipe with this high …
From thedietchefs.com
From thedietchefs.com
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