High Protein Recipes For Dinner
More about "high protein recipes for dinner"
17 HIGH-PROTEIN RECIPES FOR MUSCLE-BUILDING DINNERS
From eatthis.com
5/5 (1)Estimated Reading Time 8 minsAuthor Olivia TarantinoPublished 2016-09-07
- Steak and Bean Burrito Bowl. Serves: 4. Nutrition: 450 calories, 13 g fat (5 g saturated fat), 563 mg sodium, 42 g carbs (6 g fiber, 3 g sugar), 41 g protein (calculated without sour cream and with ½ cup brown rice per serving)
- Salmon Burgers. Serves: 4. Nutrition: 474 calories, 18 g fat (3 g saturated fat), 673 mg sodium, 46 g carbs, 4 g fiber, 8 g sugar, 30 g protein (calculated with regular bread crumbs, whole wheat buns)
- Baked Caprese Chicken. Serves: 2. Nutrition: 416 calories, 22 g fat (7 g saturated fat), 780 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 46 g protein. Your protein is coming from the obvious sources of chicken and mozzarella, but did you know that sun-dried tomatoes also provide a healthy dose of the craving crusher?
- Shrimp Scampi. Serves: 6. Nutrition: 342 calories, 8 g fat (4 g saturated fat), 317 mg sodium, 32 g carbs (2 g fiber, 1 g sugar), 31 g protein. Did you know that shrimp is one of the most protein-dense foods you can find?
- Turkey Lettuce Wraps. Serves: 4. Nutrition: 308 calories, 5 g fat (0.5 g saturated fat), 790 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 34 g protein. Who doesn't love finger food?
- Grilled Halibut & Tomato Salsa. Serves: 2. Nutrition: 456 calories, 22 g fat (2.5 g saturated fat), 245 mg sodium, 14 g carbs (7 g fiber, 5 g sugar), 48 g protein.
- Shrimp, Sausage & Lentil Jambalaya. Serves: 4. Nutrition: 471 calories, 17 g fat (5 g saturated fat), 895 mg sodium, 40 g carbs (18 g fiber, 5 g sugar), 38 g protein.
- Chicken Tikka Masala. Serves: 4. Nutrition: 507 calories, 14 g fat (3 g saturated fat), 747 mg sodium, 43 g carbs (8 g fiber, 13 g sugar), 49 g protein (calculated with ½ cup brown rice per serving)
- Turkey and Bean Chili. Serves: 6. Nutrition: 360 calories, 9 g fat (2 g saturated fat), 690 mg sodium, 47 g carbs (14 g fiber, 10 g sugar), 30 g protein (calculated with a dollop of Greek yogurt)
- One-Skillet Apple & Onion Pork Chops. Serves: 4. Nutrition: 555 calories, 26 g fat (12.2 g saturated), 100 mg sodium, 20 g carbs (3 g fiber, 14 g sugar), 32 g protein.
38 HIGH-PROTEIN MEALS THAT TASTE GREAT AND KEEP YOU FULL
From self.com
- Spicy Shrimp Spinach Caesar Salad from Cotter Crunch. The protein in this salad comes from crispy baked shrimp, a luxurious Caesar dressing egg yolk and anchovy paste, and a sprinkle of Parmesan cheese for good measure.
- Cheesy Chicken Enchilada Pasta from Simply LaKita. Who knew two perfect foods (enchiladas and pasta) could come together to make something even better? It's creamy.
- Easy Salmon Piccata from Cafe Delites. If you already love chicken piccata—the briny, lemony, caper-packed Italian favorite—you'll be obsessed with this speedy salmon version, which comes together entirely in one pan and is perfect for weeknight dinners.
- Spinach and Tomato Pasta With Poached Egg from SELF. You haven't lived until you've topped your pasta with a poached egg. As the yolk breaks, it coats the pasta in another creamy, umami packed sauce.
- Sheet Pan Tofu With Vegetables Crispy Chickpeas from SELF. This recipe uses a bunch of plant-based sources of protein like tofu, chickpeas, and nutritional yeast to ensure a satisfying, yet totally vegetarian, dish.
- Apple Cider Chicken Skillet from Well Plated. Apples and chicken are the sweet and savory combo you didn't know you needed. This meal is great all by itself, but we also like it served alongside a whole grain like brown rice for a side dish.
- Avocado Couscous Grapefruit Salad from Well Plated. This refreshing grain bowl makes a great dinner or lunch option. Other than the couscous (which you can prep ahead of time), it requires zero cooking.
- Warm Spiced Chickpea and Broccoli Wrap from SELF. This wrap gets a decent dose of protein and a ton of flavor from nutritional yeast, chickpeas, and goat cheese.
- Taco Soup from Live Eat Learn. This superfast soup is filled with tofu, so it's high in protein and vegetarian. The serving size is relatively small, so if you want a more substantial meal, you can either increase the portion, add extra garnishes, or serve it with a healthy vegetable side.
- Tilapia in Parchment With Tomato and Broccoli Over Rice from SELF. Cooking fish in parchment paper is foolproof way to quickly get dinner on the table that uses practically no tools and requires minimal clean-up.
30 EASY HIGH-PROTEIN RECIPES - REAL SIMPLE
2022-04-25 Caitlin Bensel. This ribollita recipe is comfort food at its finest. The Tuscan-style soup is packed with good-for-you vegetables (collard greens, black-eyed peas, and tomatoes) plus plenty of Parmigiano-Reggiano. The savory …
From realsimple.com
From realsimple.com
HIGH-PROTEIN DINNER RECIPES | EATINGWELL
These protein-rich recipes combined with fiber-rich whole grains and plenty of vegetables, will have you feeling satisfied all evening long. Gnocchi with Zucchini Ribbons. 23 Comforting Creamy Casseroles That Are High in Protein. 17 …
From eatingwell.com
From eatingwell.com
15+ BUDGET-FRIENDLY, HIGH-PROTEIN DINNER RECIPES
2021-01-22 Enjoy a hearty and affordable meal with these dinner recipes. These recipes use budget-friendly proteins like ground beef and chicken to create a filling dinner that has at least 15 grams of protein per serving. To get …
From eatingwell.com
From eatingwell.com
15 HIGH PROTEIN DINNER IDEAS - WHAT IS A GOOD HIGH PROTEIN DINNER?
4. Walnut Pea and Chorizo Salad with Brie. This Walnut, Pea and Chorizo Salad with Brie is a delicious, hearty salad. Pack it in a lunchbox for a delicious nourishing office lunch. This also …
From anastasiablogger.com
From anastasiablogger.com
6 HIGH PROTEIN DINNER RECIPES TO MEET YOUR MACROS
2022-10-19 Beef Ramen Noodles. Rich beefy broth, tender steak, and squidgy noodles, this ramen recipe is the perfect warming meal for a cold winter night. It’s brimming with vitamins …
From myprotein.com
From myprotein.com
HIGH-PROTEIN DINNER RECIPES | BBC GOOD FOOD
High-protein dinner recipes. 48 Recipes. Magazine subscription – your first 5 issues for only £5! Discover our healthy, protein-packed dinner ideas, including chicken, beef, pork and fish …
From bbcgoodfood.com
From bbcgoodfood.com
HEALTHY HIGH-PROTEIN RECIPES | EATINGWELL
Sheet-Pan Chicken Fajita Bowls. 12. Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The …
From eatingwell.com
From eatingwell.com
20 HIGH PROTEIN DINNER RECIPES (EASY & DELICIOUS) - ALL NUTRITIOUS
2022-08-15 20 High Protein Dinner Recipes (Easy & Delicious) Yield: 4-6. Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. These High Protein Dinner Ideas …
From allnutritious.com
From allnutritious.com
HIGH PROTEIN RECIPES – DIET DOCTOR
2022-06-03 1. Turkey salad with cilantro-lime dressing. A zesty dressing, crunchy green tomatoes, and delicious turkey make this high-protein, low-carb salad a perfect meal. 42 …
From dietdoctor.com
From dietdoctor.com
30+ 20-MINUTE HIGH-PROTEIN DINNER RECIPES | EATINGWELL
2022-03-28 Each of these meals has a rich source of protein, like chicken, fish or chickpeas, for a dinner with at least 15 grams of protein per serving. With a high-protein salad, sandwich …
From eatingwell.com
From eatingwell.com
21 HEALTHY HIGH PROTEIN VEGAN RECIPES YOU NEED TO TRY!
Apr 1, 2021 - Need healthy and easy vegan recipes but high in protein for lunch or dinner? Here you get some delicious high protein vegan meals that are easy to make with few simple …
From pinterest.ca
From pinterest.ca
20 HIGH PROTEIN LOW CARB DINNER IDEAS - ALL NUTRITIOUS
2022-08-15 The faster your metabolism, the more weight that you lose. So, today I am sharing 20 high protein low carb dinner ideas that are not only delicious but will speed up your …
From allnutritious.com
From allnutritious.com
5 PROTEIN-RICH MOONG DAL RECIPES TO TRY FOR DINNER
2022-10-27 1.Moong Dal Ki Khichdi (Our Recommendation) Moong dal and rice come together in this traditional recipe. It is light, extremely wholesome and loaded with essential nutrients. …
From food.ndtv.com
From food.ndtv.com
30+ HIGH-PROTEIN, HIGH-FIBER DINNER RECIPES | EATINGWELL
2022-03-08 You're sure to end the day satisfied when you choose one of these filling meals for dinner. Since each serving contains 15 grams of protein and eight grams of fiber, you'll get …
From eatingwell.com
From eatingwell.com
34 LOW-CALORIE, HIGH-PROTEIN MEALS FOR DINNER TONIGHT
2022-06-22 Make a delicious dinner with one of these low-calorie, high-protein meals. These recipes are packed with at least 15 grams of protein per serving, thanks to ingredients like …
From eatingwell.com
From eatingwell.com
30 HIGH-PROTEIN DINNERS - EASY AND DELISH
2022-07-13 Grab some cauliflower, chicken thighs, and spinach and prepare a complete meal in one pan in 30 minutes. It has 41 g of protein and big flavors! 9. Baked Chicken Breast. With …
From easyanddelish.com
From easyanddelish.com
43 BEST HIGH PROTEIN RECIPES THAT ANYONE CAN COOK - MUSCLE
Get the full recipe » High Protein Dinner Recipes. 15. Clean Kung Pao Chicken. Sweet. Spicy. Delicious. Simple stir-frys are perfect for weeknight dinners. This one only dirties one pan and …
From muscleandstrength.com
From muscleandstrength.com
HIGH PROTEIN NO COOK DINNER RECIPES - RECIPE-LIST.NET
17 HighProtein Recipes For MuscleBuilding Dinners. Just Now Chimichurri Steak. Serves: 6. Nutrition: 560 calories, 24 g fat (7 g saturated fat), 495 mg sodium, 38 g carbs (9 g fiber, 4 g …
From recipe-list.net
From recipe-list.net
25 HIGH-PROTEIN DINNERS THE WHOLE FAMILY WILL LOVE | EATINGWELL
2022-09-10 25 High-Protein Dinners That the Whole Family Will Love. These healthy, high-protein dinners are sure to leave everyone feeling plenty satisfied before bed. Research …
From eatingwell.com
From eatingwell.com
HIGH PROTEIN RECIPE- SPINACH OMELETTE. 15 MIN INSTANT BREAKFAST/ …
High Protein Recipe- SPINACH omelette. 15 min instant breakfast/ dinner/any side dish. suite for all ages.High Protein Recipe#SPINACH# omelette#15 min instan...
From youtube.com
From youtube.com
20+ LOW-CARB, HIGH-PROTEIN COMFORT-FOOD DINNERS | EATINGWELL
2022-10-30 The weather is getting chilly, so these comforting dinners will help keep you warm. These dishes have at least 15 grams of protein per serving, so you'll feel satisfied after these …
From eatingwell.com
From eatingwell.com
HIGH-PROTEIN RECIPES | BBC GOOD FOOD
Veggie meatballs with tomato courgetti. 25 ratings. Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of …
From bbcgoodfood.com
From bbcgoodfood.com
EASY HIGH-PROTEIN DINNER RECIPES FOR EVERY DIET - FOOD NETWORK …
2019-07-27 Spinach and Garlic Lentils. Quick cooking orange lentils (masoor dal) and turmeric make a bright impact on a plate, and a big hit on the protein scale with almost 18 grams per …
From foodnetwork.ca
From foodnetwork.ca
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