Hoisin Noodles With Beef And Broccoli Recipes

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HOISIN NOODLES WITH BEEF AND BROCCOLI

An Asian-inspired dish from Weight Watchers - great for quick stir-fry dinners (7 points per 2 cup serving). Makes enough for leftovers.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Hoisin Noodles With Beef and Broccoli image

Steps:

  • Bring a large pot of water to a boil. Add the broccoli and cook until crisp-tender, 2 minutes. Remove with a slotted spoon to a plate. Return the water to a boil and cook the noodles according to package directions.
  • Meanwhile, cut the steak in half lengthwise. Cut crosswise into 1/4 inch slices. Mix the hoisin sauce, lime juice, chili-garlic paste, and cornstarch in a small bowl until smooth.
  • Spray a large non-stick skillet (or wok) with nonstick spray and set over a medium-high heat. Add one-third of the beef and cook, stirring constantly, just until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef.
  • Add the bell pepper and onion to the skillet. Reduce the heat and cook, stirring constantly, until crisp-tender, 5 minutes. Add the ginger and cook, stirring constantly, until fragrant, 1 minute. Add the hoisin sauce mixture and cook, stirring frequently, until the sauce simmers, 1 minute. Add the beef and broccoli, cook, stirring frequently until heated through, 2 minutes.
  • Drain the noodles. Rinse under cold water until cool and drain. Transfer 1 1/2 cups of the beef mixture and 2 cups of the noodles into separate containers and let cool. Cover and refrigerate up to 3 days for later use. Add the remaining 2 cups of noodles to the skillet and cook until heated through, 1 minute.

5 cups small broccoli florets
1/2 lb soba noodles (or vermicelli)
1 flank steak, trimmed (1 1/2 pounds)
3 tablespoons hoisin sauce
1 lime, juiced
1 1/2 teaspoons asian chili-garlic sauce
1 teaspoon cornstarch
1 red bell pepper, thinly sliced
1 onion, thinly sliced
1 tablespoon fresh ginger, peeled and minced

HOISIN NOODLES WITH BEEF AND BROCCOLI

An Asian-inspired dish from Weight Watchers -- makes enough for leftovers.

Provided by Daily Inspiration S

Categories     Beef

Time 40m

Number Of Ingredients 10



Hoisin Noodles with Beef and Broccoli image

Steps:

  • 1. Bring a large pot of water to a boil. Add the broccoli and cook until crisp-tender, 2 minutes. Remove with a slotted spoon to a plate. Return the water to a boil and cook the noodles according to package directions.
  • 2. Meanwhile, cut the steak in half lengthwise. Cut crosswise into 1/4 inch slices. Mix the hoisin sauce, lime juice, chili-garlic paste, and cornstarch in a small bowl until smooth.
  • 3. Spray a large non-stick skillet (or wok) with nonstick spray and set over a medium-high heat. Add one-third of the beef and cook, stirring constantly, just until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef.
  • 4. Add the bell pepper and onion to the skillet. Reduce the heat and cook, stirring constantly, until crisp-tender, 5 minutes. Add the ginger and cook, stirring constantly, until fragrant, 1 minute. Add the hoisin sauce mixture and cook, stirring frequently, until the sauce simmers, 1 minute. Add the beef and broccoli, cook, stirring frequently until heated through, 2 minutes.
  • 5. Drain the noodles. Rinse under cold water until cool and drain. Transfer 1 1/2 cups of the beef mixture and 2 cups of the noodles into separate containers and let cool. Cover and refrigerate up to 3 days for later use. Add the remaining 2 cups of noodles to the skillet and cook until heated through, 1 minute.

5 c small broccoli florets
1/2 lb soba noodles (or vermicelli)
1 1/2 lb flank steak, trimmed
3 Tbsp hosiin sauce
1 lime, juiced
1 1/2 tsp asian chili-garlic sauce
1 tsp cornstarch
1 red bell pepper, thinly sliced
1 onion, thinly sliced
1 Tbsp fresh ginger, peeled and minced

STIR-FRY BEEF AND BROCCOLI IN HOISIN SAUCE

Stir Fry is always a great Dish to serve and this Beef and Broccoli in Hoison Sauce is a favorite You can make it right at home now and Enjoy Good Food.

Provided by Cheryl Culver

Categories     Beef

Number Of Ingredients 14



Stir-Fry Beef and Broccoli in Hoisin Sauce image

Steps:

  • 1. How to Make it: In medium bowl, mix beef, soy sauce, garlic and ginger root; set aside. In small bowl, mix sauce ingredients with wire whisk until well blended; set aside.
  • 2. In wok or 12-inch skillet, heat 1 tablespoon of the oil over high heat about 1 minute. Add beef mixture, breaking up clumps of beef with wooden spoon; cook 1 minute without stirring. Stir-fry 1 to 2 minutes or until beef is browned around edges. Transfer beef mixture to clean bowl.
  • 3. To empty wok, add remaining 1 tablespoon oil; heat over high heat about 1 minute. Add broccoli and carrots; cook 2 minutes, and bag of vegetables; stirring frequently. Add 2 tablespoons water; cover and cook 2 to 4 minutes, stirring occasionally, until broccoli and carrots are crisp-tender. Return beef mixture to wok. Mix sauce mixture again with wire whisk to recombine; pour into wok. Stir to coat mixture with sauce. Cook 1 to 2 minutes, stirring occasionally, until sauce is thickened. Sprinkle each serving with cashews. Expert Tips To make cutting the beef easier, put the uncooked flank steak in the freezer for 15 minutes. Cutting with the grain, cut the steak into 3 long strips, then cut each strip across the grain into 1/8-inch-thick slices. Serve the stir-fry mixture over hot cooked rice or Asian noodles.

1 1/4 lb beef flank steak cut into slices
2 Tbsp soy sauce
3 clove garlic chopped
1 Tbsp grated ginger root``
1/3 c hoisin sauce
1/3 c water
1 Tbsp cornstarch
1/2 tsp crushed red pepper flakes
2 Tbsp peanut or vegetable oil
2 c small broccoli florets
1/1/2 c baby carrots sliced lengthwise
1 bag(s) frozen asian stir fry vegetables
2 Tbsp water
1/2 c cashew halves, if desired

BROCCOLI IN HOISIN SAUCE

This unbelievable Asian side dish will impress even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Broccoli in Hoisin Sauce image

Steps:

  • In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.

Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1 package (16 ounces) frozen broccoli florets, thawed
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon canola oil
2 tablespoons water
4-1/2 teaspoons hoisin sauce
1/4 teaspoon salt

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