Homemade Nonfat Yogurt Recipes

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HOMEMADE NONDAIRY YOGURT

Of all the nondairy milks you could use for yogurt, cashew milk works best, turning pleasantly sour with an underlying sweetness. If you wish to go beyond cashew milk, and use soy milk, coconut milk or your homemade nut milk, our How to Make Yogurt guide can help, but whatever you choose, look for nondairy milk with the fewest possible ingredients, ideally just nuts, grains or pulses, and water. While not strictly necessary, the starch used here makes for a creamy, silky yogurt that's still loose enough to stir. If you prefer a thicker yogurt, add a little more, or try the agar powder variation. Or leave the thickener out entirely for a thin, pourable yogurt that's perfect for smoothies.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, snack, one pot, project

Time 20m

Yield 1 quart

Number Of Ingredients 3



Homemade Nondairy Yogurt image

Steps:

  • Place 3/4 cup milk in a small bowl and whisk in starch until smooth.
  • Bring remaining milk to a simmer in a medium pot. Whisk starch into hot milk, then let simmer until mixture thickens, 2 to 3 minutes. It should be very thick, like pudding. (It will thin out after fermentation.) Remove from heat, transfer to a glass jar or ceramic bowl (not a reactive metal bowl), and let cool until it reaches 110 degrees.
  • Stir in starter, cover, and let ferment somewhere warm and draft-free for 12 to 24 hours, until it milk turns sour, to taste. If it separates, simply whisk or shake it back together.
  • Refrigerate for at least 4 hours to set.

Nutrition Facts : @context http, Calories 26, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 1 gram, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 70 milligrams, Sugar 0 grams, TransFat 0 grams

4 cups cashew milk
3 to 4 tablespoons cornstarch or arrowroot powder
2 tablespoons yogurt with active live cultures or 1 probiotic capsule

HOMEMADE YOGURT

Making your own yogurt may sound ambitious, but it's really not. All it takes is two ingredients and 20 minutes of hands-on time.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 8h

Yield Makes 1 quart

Number Of Ingredients 2



Homemade Yogurt image

Steps:

  • Place milk in a large saucepan over medium-high heat; cook until it reaches 180 degrees, stirring occasionally to prevent scorching, 5 to 7 minutes. Let cool to 115 degrees.
  • Whisk together 1 cup milk and the yogurt. Stir into remaining milk.
  • Transfer to a 1-quart mason jar. Wrap jar (without lid) in 2 clean kitchen towels, completely covering sides and top. Let stand undisturbed in a warm place until yogurt has the consistency of custard, 4 to 5 hours.
  • Refrigerate uncovered jar; when it's cool to the touch, about 30 minutes, screw on a tight-fitting lid.

1 quart 2 percent milk
3 tablespoons plain low-fat yogurt

FABULOUS FAT-FREE FROZEN YOGURT

Make and share this Fabulous Fat-Free Frozen Yogurt recipe from Food.com.

Provided by Jenny Sanders

Categories     Frozen Desserts

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5



Fabulous Fat-Free Frozen Yogurt image

Steps:

  • Freeze the yogurt, and the fruit, if you are starting with fresh.
  • It is best to put the yogurt into an ice-cube tray.
  • Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
  • They should be thoroughly blended.
  • Taste, and process in as much sugar as seems good to you.
  • Spoon into serving dishes and return to the freezer until dessert time.
  • If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
  • It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.

1 1/2 cups plain nonfat yogurt
2 cups blueberries or 2 cups fruit, pieces of your choice
1/2 lemon, juice of
3 tablespoons blueberry jam or 3 tablespoons other complementary jam
1 -4 tablespoon sugar

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