Honey Berry Lassi Recipes

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MANGO LASSI

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5



Mango lassi image

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

RASPBERRY HONEY

A two-ingredient, all-natural sweetener that's packed with vitamin C, that's this jewel-toned raspberry honey. Try it spooned onto ricotta toast with a crack of black pepper; stirred into seltzer with a squeeze of lemon for a refreshing drink; or whisked with Dijon, apple-cider vinegar, and olive oil for a quick salad dressing.

Provided by Martha Stewart

Categories     Food & Cooking

Time 40m

Yield Makes 1 cup

Number Of Ingredients 2



Raspberry Honey image

Steps:

  • Combine honey and raspberries in a small saucepan; cook over low heat until just simmering. Remove from heat; let stand 30 minutes. Strain, pressing down on mixture with a spoon (save the solids for smoothies). Refrigerate in an airtight container up to 2 weeks.

1 cup mild honey, such as clover
6 ounces fresh raspberries (1 1/2 cups)

BLUEBERRY LASSI

Make and share this Blueberry Lassi recipe from Food.com.

Provided by DrGaellon

Categories     Smoothies

Time 2m

Yield 2 large glasses, 2 serving(s)

Number Of Ingredients 7



Blueberry Lassi image

Steps:

  • Combine everything except ice cubes in a blender. Process until smooth.
  • Add ice and blend until ice is pulverized. Serve in tall glasses.

Nutrition Facts : Calories 182.9, Fat 0.5, SaturatedFat 0.1, Sodium 83, Carbohydrate 48.3, Fiber 3.7, Sugar 40.9, Protein 1.2

1 pint blueberries, washed and picked through
1 cup plain Greek yogurt
3 tablespoons honey (to taste) or 3 tablespoons agave syrup (to taste)
1 pinch ground cardamom
1 pinch salt
1/2 lemon, juice of
8 -10 ice cubes

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