MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
RASPBERRY HONEY
A two-ingredient, all-natural sweetener that's packed with vitamin C, that's this jewel-toned raspberry honey. Try it spooned onto ricotta toast with a crack of black pepper; stirred into seltzer with a squeeze of lemon for a refreshing drink; or whisked with Dijon, apple-cider vinegar, and olive oil for a quick salad dressing.
Provided by Martha Stewart
Categories Food & Cooking
Time 40m
Yield Makes 1 cup
Number Of Ingredients 2
Steps:
- Combine honey and raspberries in a small saucepan; cook over low heat until just simmering. Remove from heat; let stand 30 minutes. Strain, pressing down on mixture with a spoon (save the solids for smoothies). Refrigerate in an airtight container up to 2 weeks.
BLUEBERRY LASSI
Make and share this Blueberry Lassi recipe from Food.com.
Provided by DrGaellon
Categories Smoothies
Time 2m
Yield 2 large glasses, 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine everything except ice cubes in a blender. Process until smooth.
- Add ice and blend until ice is pulverized. Serve in tall glasses.
Nutrition Facts : Calories 182.9, Fat 0.5, SaturatedFat 0.1, Sodium 83, Carbohydrate 48.3, Fiber 3.7, Sugar 40.9, Protein 1.2
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- Mango Lassi. This is the iconic lassi and I AM IN LOVE. To be fair, I just love mangoes and all things mango. But the mango lassi is at the top of the “Mango-ey Things I Love” list.
- Sweet Lassi. Simple. Sweet. Classic. That’s what you get with this plain (but not boring) lassi. If you prefer vanilla ice cream to chocolate, this is the lassi for you.
- Savory Lassi. Are you a Bloody Mary drinker? Then, I suspect you’re also a savory lassi drinker. Like a Bloody Mary, these are delicious… especially if you don’t have a sweet tooth.
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