Honey Chicken Panama Recipes
HONEY GLAZED CHICKEN
I received this recipe from a friend of mine and have used this for years. My family requests this one often. It's a light meal that everyone will enjoy. Serve with steamed rice.
Provided by jbrink1
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk honey, soy sauce, and red pepper flakes in a bowl.
- Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes. Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Nutrition Facts : Calories 178.9 calories, Carbohydrate 18.1 g, Cholesterol 33.6 mg, Fat 6.5 g, Fiber 0.1 g, Protein 12.8 g, SaturatedFat 1.1 g, Sodium 481.2 mg, Sugar 17.5 g
HONEY CHICKEN, PANAMA
Sweet and satisfying! A latin-american spin on honey chicken. Easy recipe and a sure favorite among family and friends.
Provided by blisstir
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine chicken, soy, garlic, salt& pepper- set aside for 15 mins or more.
- While chicken marinates, combine honey and mustard mixture in a seperate cup,to taste.
- Heat oil in skillet over med-low heat.
- Add chicken and sauce mixture, stirring occasionally.
- Once chicken is done, remove from pan and add oinion and carrot to remaining sauce, cook until tender.
- Add the chicken back to skillet and stir.
- Serve with rice.
Nutrition Facts : Calories 605.4, Fat 20.5, SaturatedFat 4.8, Cholesterol 92.8, Sodium 681.2, Carbohydrate 77.7, Fiber 1.7, Sugar 72.4, Protein 32.5
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