GRANOLA, HONEY
Basic granola with clean ingredients for maximum benefit to health.
Provided by Gwenevere Madsen Bland
Categories 100+ Everyday Cooking Recipes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread oats and coconut flakes onto a rimmed baking sheet.
- Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.
- Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.
- Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.
- Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.
Nutrition Facts : Calories 135.2 calories, Carbohydrate 20.6 g, Fat 5 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 3.5 g, Sodium 3 mg, Sugar 6.3 g
HONEY GRANOLA
Steps:
- In a 9-in. square baking pan, combine honey, butter, brown sugar and cinnamon. Stir in oats and bran. Bake at 350° for 25-30 minutes, stirring occasionally, until golden brown. Stir in raisins if desired. Cool. Store in covered container.
Nutrition Facts : Calories 228 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 79mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 5g protein.
HONEY NUT GRANOLA
Yummy, crunchy breakfast treat. Good on ice cream too.
Provided by KARENEMB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 30m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
- Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 19.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 1.4 mg, Sugar 7.5 g
CINNAMON GRANOLA BARS
I make these at least once a week for my husband, David. He takes one in his lunch every week and never gets tired of them. I love providing him with something so healthy to snack on that doesn't taste low-fat. -Jessica VanLaningham, Cockeysville, Maryland
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, beat butter and brown sugar until crumbly, about 2 minutes. Add egg; beat well. Stir in flax and honey. In a small bowl, combine the oats, flour, cinnamon and baking soda; stir into creamed mixture just until blended. Gently stir in raisins., Press into an 11x7-in. baking dish coated with cooking spray. Bake at 350° for 14-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts :
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