CUMIN-SCENTED BEEF KEBABS
Provided by Gina Marie Miraglia Eriquez
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Stir together oil, oregano, garlic, spices, and 1 teaspoon salt in a bowl, then toss with beef. Marinate, chilled, at least 2 hours.
- Prepare grill for direct-heat cooking over medium-hot charcoal (high heat for gas); see Grilling Procedure . Thread about 4 pieces of beef onto each skewer, leaving small spaces between pieces, then transfer to a tray.
- Oil grill rack, then grill beef, covered only if using a gas grill, turning, until browned but still pink inside, 4 to 5 minutes.
HONEY-CUMIN BEEF KEBABS
Make and share this Honey-Cumin Beef Kebabs recipe from Food.com.
Provided by papergoddess
Categories Meat
Time 3h5m
Yield 40 skewers
Number Of Ingredients 8
Steps:
- Slice meat into 1/4 thick strips.
- Combine all other ingredients.
- Pour over meat and marinate at least 3 hours in refrigerator.
- Skewer meat by threading onto long bamboo skewers that have been soaked in water for 20 minutes.
- Heat broiler; place skewers on broiler pan and broil 3-5 minutes, basting with marinade.
- Serve hot.
Nutrition Facts : Calories 64.9, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.7, Sodium 41.8, Carbohydrate 1.4, Fiber 0.1, Sugar 1.3, Protein 4.9
HUNAN BEEF WITH CUMIN
This fragrant beef stir-fry is an adaptation of one found in Fuchsia Dunlop's "Revolutionary Chinese Cookbook," whose subject is the food of Sichuan's less celebrated eastern neighbor, Hunan province. Cumin, a spice rarely used in Chinese cooking, chiles, chile flakes and garlic create a heated yet sophisticated flavor profile.
Provided by Anne Mendelson
Categories easy, quick, main course
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- In a bowl, mix the wine, salt, soy sauces, potato starch or flour and one tablespoon water. Cut the beef across the grain into thin slices and add to marinade.
- In a wok, heat peanut oil to about 275 degrees. Add beef and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
- Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
- When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.
Nutrition Facts : @context http, Calories 1080, UnsaturatedFat 84 grams, Carbohydrate 5 grams, Fat 112 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 23 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 1 gram
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