GLAZED ROASTED CAULIFLOWER
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 1 small cauliflower into large florets. Toss with 2 tablespoons olive oil on a foil-lined baking sheet; season with salt and pepper. Roast at 450˚ F, tossing halfway through, until browned and tender, 25 to 30 minutes. Mix 1 tablespoon each Dijon mustard and date syrup and 1 teaspoon balsamic vinegar. Pour over the cauliflower and toss; roast until glazed, 10 minutes. Sprinkle with parsley.
HONEY-LEMON GLAZED CAULIFLOWER
This sweet-tart glaze, along with the heat of the crushed red pepper and sweet smoked paprika, give this dish a zesty flavor. From an old Fine Cooking Magazine.
Provided by Daily Inspiration S
Categories Vegetables
Time 40m
Number Of Ingredients 11
Steps:
- 1. Heat 3 tbsp. oil in a heavy duty 12-inch skillet (preferably cast iron) over medium-high heat. Add the cauliflower and 1/2 tsp. salt - stir to coat. Cook, without stirring, until the cauliflower is browned on one side; about 4 minutes. Turn each piece over and cook, without stirring, until evenly browned on the second side, about 4 minutes more. Reduce the heat to medium and continue cooking, stirring often, until browned all over, about 4 minutes longer.
- 2. Meanwhile, in a small bowl, stir 3 tbsp. water and the remaining 1 tbsp. oil with the onion, honey, ground coriander, paprika and pepper flakes.
- 3. Add the onion mixture to the skillet and cook, stirring occasionally, until the onion is softened, about 1 minute. Continue cooking, stirring constantly, until most of the liquid has evaporated and the cauliflower is glazed - about 4 minutes.
- 4. Transfer to a serving bowl, stir in the lemon juice and zest and garnish with the cilantro. Serve immediately.
HONEY-LEMON GLAZED CAULIFLOWER
From Fine Cooking Magazine - "This sweet-tart glaze along with the heat of crushed red pepper and sweet smoked paprika, and the depth of coriander -- give a mellow cauliflower a zesty profile".
Provided by DailyInspiration
Categories Vegetable
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons oil in a heavy duty 12-inch skillet (preferably cast iron) over medium-high heat. Add the cauliflower and 1/2 teaspoons salt and stir to coat. Cook, without stirring, until the cauliflower is browned on one side; about 4 minutes. Turn each piece over and cook, without stirring, until evenly browned on the second side, about 4 minutes more. Reduce the heat to medium and continue cooking, stirring often, until browned all over, about 4 minutes longer.
- Meanwhile, in a small bowl, stir 2 tablespoons water and the remaining 1 tablespoons oil with the onion, honey, ground coriander, paprika and pepper flakes.
- Add the onion mixture to the skillet and cook , stirring occasionally, until the onion is softened, about 1 minute. Continue cooking, stirring constantly, until most of the liquid has evaporated and the cauliflower is glazed, about 4 minutes. Transfer to a serving bowl, stir in the lemon juice and zest, and garnish with the cilantro. Serve immediately.
Nutrition Facts : Calories 203.1, Fat 14.1, SaturatedFat 2, Sodium 46.5, Carbohydrate 19.5, Fiber 3.8, Sugar 12.8, Protein 3.3
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- Add oil to a large pan over the stove and bring to medium-high heat. Add in the cauliflower and cook until tender. Set aside.
- In a small saucepan, add all sauce ingredients except cornstarch and water. Bring to a simmer, stirring to mix everything together. Taste and adjust as needed. You may want yours less sweet, more sweet, etc.
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