CHILLED COCONUT-HONEYDEW SOUP
A refreshing chilled soup with honeydew melon, lime juice, and coconut milk is great for hot days. Use reduced-fat coconut milk to make the soup even lighter.
Provided by Afiyet_olson
Categories Soups, Stews and Chili Recipes Soup Recipes Cold Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 6
Steps:
- Combine honeydew melon, coconut milk, honey, lime juice, cinnamon, and ginger in a blender; blend until smooth. Refrigerate for 1 hour and serve chilled.
Nutrition Facts : Calories 251 calories, Carbohydrate 43.3 g, Fat 9.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 5.4 g, Sodium 69.3 mg, Sugar 35.2 g
COLD HONEYDEW AND MINT SOUP IN CANTALOUPE
Categories Soup/Stew Blender Food Processor Freeze/Chill No-Cook Quick & Easy Low Sodium Lime Cantaloupe Honeydew Mint Summer Chill Gourmet
Yield Makes about 6 cups, serving 6
Number Of Ingredients 5
Steps:
- In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.
HONEYDEW AND LIME SOUP
Make and share this Honeydew and Lime Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the melon, lime juice, zest, and sugar in a food processor or blender and process until smooth.
- Taste the mixture and add more sugar, 1 teaspoon at a time, if desired.
- Add the yogurt and process just long enough to combine.
- Transfer to a mixing bowl, cover, and refrigerate until thoroughly chilled.
- Stir well and serve in chilled bowls.
Nutrition Facts : Calories 122.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 54.4, Carbohydrate 29.9, Fiber 1.7, Sugar 27.3, Protein 2.4
HONEYDEW WITH MINT, BASIL, AND LIME
Categories Dessert No-Cook Vegetarian Quick & Easy Low Sodium Lime Melon Mint Basil Summer Chill Vegan Gourmet
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a bowl combine all ingredients and chill.
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