Hot And Crunchy Avocado Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER AVOCADO FRIES

Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.

Provided by Bren

Categories     Appetizers and Snacks

Time 20m

Yield 2

Number Of Ingredients 8



Air Fryer Avocado Fries image

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.
  • Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.
  • Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.
  • Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.

Nutrition Facts : Calories 319 calories, Carbohydrate 39.8 g, Cholesterol 81.8 mg, Fat 18 g, Fiber 7.3 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 462.9 mg, Sugar 0.9 g

¼ cup all-purpose flour
½ teaspoon ground black pepper
¼ teaspoon salt
1 egg
1 teaspoon water
1 ripe avocado, halved, seeded, peeled and cut into 8 slices
½ cup panko bread crumbs
cooking spray

AVOCADO FRIES

If you're trying to get the kiddos to eat "green things," give this recipe a try. I coat sliced avocado in ranch seasoning mix, followed by panko breadcrumbs for crunch, and then bake them up. I serve them with a creamy cilantro-lime sauce for dipping.

Provided by Kardea Brown

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12



Avocado Fries image

Steps:

  • Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Combine the flour and ranch mix in a shallow dish. Whisk the eggs in another shallow dish. Stir together the panko, 1 teaspoon salt and 1/2 teaspoon pepper in a third shallow dish.
  • Cut the avocados in half and remove the pits. Cut each half in half again and remove the peel. Cut the quarters into thirds. (Each avocado will have 12 slices.)
  • Working one at a time, dredge the avocado slices in the flour mixture, followed by the eggs and then the panko. Place on the prepared baking sheet. Coat the avocado slices with cooking spray and bake, turning halfway through and coating with more cooking spray, until golden brown, 16 to 18 minutes.
  • Meanwhile, stir together the sour cream, mayonnaise, garlic powder, lime zest, lime juice and cilantro in a small bowl. Season with salt and pepper. Serve the sauce with the avocado fries.

1/2 cup all-purpose flour
3 tablespoons (two 0.4-ounce packages) ranch dressing mix
2 large eggs
1 cup panko breadcrumbs
Kosher salt and freshly ground black pepper
2 large ripe, firm avocados (about 8 ounces each)
Nonstick cooking spray, for the fries
One 8-ounce carton sour cream
1/4 cup mayonnaise
1/2 teaspoon garlic powder
1 teaspoon lime zest plus 1 tablespoon lime juice
2 tablespoons chopped fresh cilantro

AVOCADO FRIES

Provided by Food Network

Categories     side-dish

Time 10m

Yield Makes 24 large fries, about 6 servings

Number Of Ingredients 7



Avocado Fries image

Steps:

  • If not serving avocado fries immediately, preheat oven to 200 degrees F. Line a baking sheet with paper towels.
  • Place flour in a wide, shallow bowl and panko in another wide, shallow bowl. In a small bowl, whisk together eggs and water.
  • In a deep, medium saucepan, heat 1 inch of oil to 375 degrees F, or until a few panko bits bubble vigorously when added.
  • Meanwhile, halve avocados lengthwise, remove pit, and slice each half into 4 wedges. Peel away skin, and coat each slice, one by one, in flour, shaking off excess. Dip in egg wash, then panko, gently pressing breadcrumbs on sides to coat. Place avocados on large cutting board or plate.
  • When oil is hot, fry 3 to 4 avocado slices at a time until golden brown, about 30 seconds. Gently transfer with tongs to paper towel-lined baking sheet and sprinkle generously with salt. Place baking sheet in oven to keep warm, or serve immediately with lemon slices and salsa or other condiments, if desired. Repeat with remaining avocado slices.

1 cup flour, more as needed
1 cup panko breadcrumbs, more as needed
2 large eggs
2 tablespoons water
Vegetable oil, for frying
3 to 4 ripe, but not soft, medium Haas avocados
Coarse sea or kosher salt, to taste

More about "hot and crunchy avocado fries recipes"

CRUNCHY, CRISPY AVOCADO FRIES RECIPE | COOKING LIGHT
Web Jan 19, 2017 Ingredients 2 tablespoons all-purpose flour 1/4 teaspoon sea salt 1/4 teaspoon freshly ground black pepper 1/4 cup plain …
From cookinglight.com
Servings 6
Calories 144 per serving
crunchy-crispy-avocado-fries-recipe-cooking-light image


CRISPY BAKED AVOCADO FRIES - JUST A TASTE
Web Mar 2, 2020 Crispy Baked Avocado Fries provide the same satisfying crunch as their potato counterpart, and it’s all thanks to a Panko …
From justataste.com
5/5 (1)
Total Time 45 mins
Category Appetizer, Side Dish, Snack
Calories 343 per serving
crispy-baked-avocado-fries-just-a-taste image


HOT AND CRUNCHY AVOCADO FRIES RECIPE | SELF
Web Nov 15, 2013 Heat oven to 400°. In a bowl, combine panko breadcrumbs, flax and chili powder. In another bowl, whisk the egg. Cut …
From self.com
Servings 4
Calories 193 per serving
hot-and-crunchy-avocado-fries-recipe-self image


BAKED BAKED AVOCADO FRIES – A COUPLE COOKS
Web Jun 9, 2022 Buy Our Cookbook These baked avocado fries are irresistible! They’re crispy, crunchy, and a healthy way to mix up the standard French fries. You know love French fries, but have you tried…
From acouplecooks.com
baked-baked-avocado-fries-a-couple-cooks image


AVOCADO FRIES RECIPE - LOVE AND LEMONS
Web Oct 25, 2021 In a shallow bowl, stir together the panko, coriander, cumin, and salt. Whisk the eggs in a small bowl, and place the flour in another bowl nearby. Then, bread the avocado. The messy part! Cut the avocados …
From loveandlemons.com
avocado-fries-recipe-love-and-lemons image


HOT AND CRUNCHY BAKED AVOCADO FRIES RECIPE | SELF
Web Apr 23, 2016 Heat oven to 400°. In a bowl, combine panko breadcrumbs, flax and chili powder. In another bowl, whisk the egg. Cut avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and...
From self.com
hot-and-crunchy-baked-avocado-fries-recipe-self image


CRISPY GARLIC BAKED AVOCADO FRIES | THE RECIPE CRITIC
Web Read my privacy policy. Crispy-baked avocado fries are coated in seasoning and a crunchy garlic panko crust and then baked to crispy perfection! These are so delicious and easy to make that you will want to …
From therecipecritic.com
crispy-garlic-baked-avocado-fries-the-recipe-critic image


CRISPY & CREAMY AVOCADO FRIES RECIPE | BUNS IN MY OVEN
Web Jun 15, 2021 Dredge the avocado wedges in the flour, then the eggs, and finally the panko. Fry in batches for 1 minute or until golden brown, turning over halfway through. Drain on a paper towel lined plate. Place on a …
From bunsinmyoven.com
crispy-creamy-avocado-fries-recipe-buns-in-my-oven image


CRISPY BAKED AVOCADO FRIES - SO ADDICTIVE! - CHOCOLATE …
Web May 9, 2016 Preheat oven to 420 F. Grease a baking sheet, and set aside. Combine the garlic, salt, and flour in a shallow dish. Add the milk to a separate shallow dish. Coat each avocado slice in flour, then dip in the …
From chocolatecoveredkatie.com
crispy-baked-avocado-fries-so-addictive-chocolate image


CRISPY BAKED AVOCADO FRIES & CHIPOTLE DIPPING SAUCE
Web Jan 20, 2016 Keto/Low Carb Crispy Baked Avocado Fries & Chipotle Dipping Sauce Fresh sliced avocado, coated in crispy panko breadcrumbs and baked to perfection. These avocado fries are incredibly tasty and …
From gimmedelicious.com
crispy-baked-avocado-fries-chipotle-dipping-sauce image


CRISPY AND FLAVORFUL AVOCADO FRIES RECIPE - SERIOUS EATS
Web Apr 17, 2023 Serious Eats / Amanda Suarez In This Recipe How to Pick Avocados for Avocado Fries The Road to the Best Breadcrumb Coating Air Fryer vs. Oven Why This …
From seriouseats.com
Cuisine American
Category Snack, Appetizer, Side Dish
Servings 3
Total Time 35 mins


CRISPY AVOCADO FRIES (AIR FRYER OR BAKED) - MARISA MOORE NUTRITION
Web Mar 14, 2020 Instructions. Preheat the air fryer for at least 3 minutes to 400 F. Mix the cornmeal and seasonings in a shallow bowl or pan. Slice, peel and pit the avocados. …
From marisamoore.com


BAKED SWEET POTATO FRIES - FAVORITE FAMILY RECIPES
Web Jun 11, 2023 Preheat oven to 400 degrees. Wash, pat dry and peel sweet potatoes. Slice potatoes into long, French-fry size, sticks. Place sliced sweet potatoes in a resealable …
From favfamilyrecipes.com


AVOCADO FRIES RECIPE | FRIED AVOCADO | AVOCADO FRITTERS | AVOCADO ...
Web Apr 26, 2017 - This recipe for avocado fries is slices of avocado that are breaded and lightly fried to crispy golden brown perfection.
From pinterest.com


CRISPY AIR FRYER AVOCADO FRIES WITH DIPPING SAUCE - JOYFUL HEALTHY …
Web Feb 1, 2021 Slice each avocado half into 4 strips. Dredge each avocado slice in the egg mixture first, then in the panko mixture. Be sure to both sides are evenly coated and …
From joyfulhealthyeats.com


HOW TO MAKE CRUNCHY, CREAMY AVOCADO FRIES | COOKING …
Web Apr 10, 2015 Preheat broiler. Place a baking sheet in oven while broiler preheats. 2. Combine flour, salt, and pepper in a shallow dish. Place breadcrumbs in a shallow dish. …
From cookinglight.com


25 AVOCADO RECIPES FOR ANY TIME OF DAY - YAHOO NEWS
Web Jun 12, 2023 This recipe uses avocado instead of toast or a bagel as the base for smoked salmon and egg. It's all topped with feta, capers, and everything bagel seasoning. …
From news.yahoo.com


AVOCADO FRIES - FRIED OR BAKED - COOKING CLASSY
Web Avocado Fries Recipe Ingredients. 2 large (8.5 oz each) avocados, firm but just ripe 6 Tbsp all-purpose flour; 1 tsp each ground cumin, chili powder, and salt; 1/2 tsp freshly ground …
From cookingclassy.com


BEST CRISPY AVOCADO FRIES RECIPE - DELISH
Web Oct 22, 2018 Step 1 In a shallow bowl, whisk together Panko, garlic powder, and paprika. Place flour in another shallow bowl, and in a third shallow bowl beat eggs. Step 2 One at …
From delish.com


BAKED AVOCADO FRIES - HEALTHY FITNESS MEALS
Web Jun 1, 2022 DF VG KF Crunchy, soft, and creamy, these Baked Avocado Fries are addictive! No need for a deep frier here, these avocado fries are seasoned, breaded, …
From healthyfitnessmeals.com


CRISPY BAKED AVOCADO FRIES (+ AIR FRYER OPTION) | LIVE EAT LEARN
Web Mar 10, 2023 Dip tip We’re whipping up a quick and delicious chipotle ranch dipping sauce using plain Greek yogurt, mayo, chipotle sauce, and ranch seasoning! How to make …
From liveeatlearn.com


CRISPY AVOCADO FRIES | READY SET EAT
Web 1 cup vegetable oil. 1/4 cup cornstarch. 1 egg. 1 tablespoon water. 1-1/2 cups panko breadcrumbs. 3 small avocados, pitted, peeled. 1/2 teaspoon kosher salt
From readyseteat.com


Related Search