Hot And Sour Coconut Soup Recipes

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HOT & SOUR COCONUT SOUP

A really light soup with plenty of fresh vibrant flavours. Serve it as a main course, or without rice as a light starter

Provided by Mary Cadogan

Categories     Dinner, Lunch, Soup, Supper

Time 30m

Number Of Ingredients 13



Hot & sour coconut soup image

Steps:

  • Cook the rice in boiling salted water for about 10 minutes, until tender, then drain and set aside.
  • Meanwhile, heat the stock in a large pan, add the lemongrass, galangal or ginger, lime leaves and chillies and simmer for 5 minutes. Add the chicken and mushrooms and simmer for a further 5 minutes. Stir in the tomatoes, lime juice, fish sauce and coconut cream and simmer for 5 minutes more. Scatter over the coriander and serve each portion with a little cooked rice spooned in.

Nutrition Facts : Calories 356 calories, Fat 19 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2.47 milligram of sodium

100g Thai fragrant rice
1.2l chicken stock or vegetable stock
1stalk of lemongrass , thinly sliced
1 tbsp finely chopped galangal or root ginger
4 fresh or freeze-dried kaffir lime leaves , chopped or crumbled
2 red chillies , deseeded and finely chopped
250g skinless boneless chicken breast, thinly sliced
175g chestnut mushroom , sliced
200g cherry tomato , halved
1 tbsp lime juice
2 tbsp fish sauce (nam pla)
200ml carton coconut cream
a handful of fresh coriander , chopped

HOT & SOUR COCONUT SOUP

Simple soup with great flavour. Adapted from Wine, Food & Friends by Karen MacNeil. Serve with a crusty buns. Karen recommends serving this with a crisp and aromatic Gewurztraminer or Dry Riesling

Provided by Debi9400

Categories     Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14



Hot & Sour Coconut Soup image

Steps:

  • Place first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat and simmer 20 minutes.
  • Strain mixture through a sieve into a bowl. Discard solids. Return infused broth to pan.
  • Heat a large non-stick skillet over medium-high heat/ coat with cooking spray and add chicken. Cook about 8 minutes, stirring occasionally until lightly browned. Remove from pan.
  • Add mushrooms to pan, saute 5 minutes or until tender.
  • Add chicken, mushrooms, coconut milk, fish sauce and chili paste to broth in saucepan and bring to a boil. Reduce heat and simmer 10 minutes.
  • Add peas; cook 3 minutes.
  • Remove from heat; stir in basil and lime juice.

Nutrition Facts : Calories 171.1, Fat 6.9, SaturatedFat 1.9, Cholesterol 36.3, Sodium 1103.9, Carbohydrate 8.3, Fiber 2, Sugar 2.6, Protein 19.4

1/4 cup fresh ginger, sliced
1/4 cup fresh cilantro, chopped
3 teaspoons garlic, minced
2 -3 teaspoons lemongrass (herb paste)
3 (10 ounce) cans chicken broth, fat-free low sodium
cooking spray
8 -12 ounces chicken breasts, boneless & skinless, cut into bite sized pieces
8 ounces fresh mushrooms, sliced
1 cup light coconut milk
1 tablespoon fish sauce
2 teaspoons chili paste (sombel oelek)
1 cup sugar snap pea, halved crosswise
1/3 cup fresh basil, chopped
2 tablespoons lime juice

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