MOMMA'S HEALTHY MEATLOAF
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g
MOM'S MEAT LOAF
Mom made the best meatloaf, and now I do, too. When I first met my husband, he didn't care for homemade meatloaf, but this won him over. -Michelle Beran, Claflin, Kansas
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 7 ingredients. Add beef; mix lightly but thoroughly. Shape into an 8x4-in. loaf in an ungreased 15x10x1-in. baking pan., In a small bowl, combine remaining ingredients, stirring to dissolve sugar; remove 1/2 cup for sauce. Spread remaining mixture over meat loaf., Bake 60-65 minutes or until a thermometer reads 160°. Let stand 10 minutes before slicing. Serve with reserved sauce.
Nutrition Facts : Calories 366 calories, Fat 12g fat (5g saturated fat), Cholesterol 135mg cholesterol, Sodium 1092mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 0 fiber), Protein 26g protein.
HOT MOMMA'S MEATLOAF
This family has a thing for spicy food! One of my favorite comfort meals is meatloaf but the kids have always grumbled about "regular" meatloaf so I came up with this spicy version. It was a huge hit with all members of the family.
Provided by 3LLLamaMama
Categories Meat
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place all ingredients in large bowl and mix thoroughly with hands. Spread in 9 x 13 glass baking dish, shaping so meat is higher in middle and slopes to sides so that grease does not pool on top during baking. Blend sauce ingredients together, spread on top and bake in 350 oven for approx 30-40 minutes or until internal temp reaches 160.
- **for even easier and faster prep, substitute fresh onion, green pepper and stewed tomato with can of mexican style stewed tomatoes. I use a home canned product calledd garden special if anyone is familiar with that.
Nutrition Facts : Calories 329.8, Fat 19.2, SaturatedFat 7.2, Cholesterol 130, Sodium 466.7, Carbohydrate 14.1, Fiber 1.7, Sugar 6, Protein 24.8
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