VEGETABLE STOVETOP FRITTATA
A light and high-protein vegetarian egg dish, easy and fast, which can be enjoyed hot or cold with a green salad for lunch or some whole grain bread for breakfast. I love to eat this after a hard workout or bike ride. Serves 2 but easily scalable. Cut in half and serve with toast, a small salad, or some fresh fruit.
Provided by KIMBICA
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a 10-inch skillet over medium heat. Cook and stir broccoli, bell pepper, and sweet onion in hot oil until hot, about 3 minutes. Place a cover on the skillet and continue cooking until the vegetables begin to soften, about 5 minutes more. Stir olives into the vegetable mixture.
- Beat eggs, egg whites, milk, salt, and pepper together with a whisk in a small bowl; pour over the vegetable mixture in the skillet. Sprinkle feta cheese over the egg mixture.
- Replace cover on the skillet, reduce heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata and cook until the bottom is again lightly browned, 1 to 2 minutes more.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 10.8 g, Cholesterol 215.3 mg, Fat 20.6 g, Fiber 2.5 g, Protein 16.6 g, SaturatedFat 7.6 g, Sodium 626.6 mg, Sugar 5.9 g
More about "how to make frittatas stovetop or baked recipes"
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - COOKIE AND …
Web 2018-05-18 Preheat the oven to 425 degrees Fahrenheit for the traditional stovetop method, or 350 degrees for the baked methods (casserole or …
From cookieandkate.com
4.9/5 (275)Calories 219 per servingCategory Breakfast
From cookieandkate.com
4.9/5 (275)Calories 219 per servingCategory Breakfast
GORGEOUS FRITTATA RECIPE: OVEN-BAKED IN 30 MIN! - UNO …
Web 2020-07-24 3 oz. of fresh spinach, roughly chopped ( approx. 3 packed cups) 8 large eggs 1/4 cup of half and half cream or milk alternative 1/2 tsp of onion powder 1/4 tsp of garlic powder Salt and freshly ground black …
From unocasa.com
From unocasa.com
BAKED OR STOVETOP FRITTATAS RECIPE | RECIPES.NET
Web 2022-03-22 Preheat the oven to 425 degrees F for the stovetop method, or 350 degrees F for the baked methods (casserole or mini/muffins). Crack the eggs into a medium mixing …
From recipes.net
Ratings 1Category BakedServings 8Estimated Reading Time 3 mins
From recipes.net
Ratings 1Category BakedServings 8Estimated Reading Time 3 mins
HOW TO MAKE FRITTATA - ALLRECIPES
Web 2020-03-06 How to Make Frittata Step-by-Step Pre-heat your oven to 350 degrees first so it's up to temperature when you're ready to transfer your skillet from the stovetop. Use a …
From allrecipes.com
Estimated Reading Time 4 mins
From allrecipes.com
Estimated Reading Time 4 mins
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE - PINTEREST
Web Learn how to make the perfect frittata with this comprehensive guide! This recipe assumes you're cooking the vegetables in your skillet—if you're using leftover vegetables for the …
From pinterest.com
From pinterest.com
TOP 48 HOW TO COOK FRITTATA RECIPES - SCHOENFELD.VHFDENTAL.COM
Web How to Make Frittatas (Stovetop or Baked) - Cookie and … 2 days ago cookieandkate.com Show details . Recipe Instructions Preheat the oven to 425 degrees Fahrenheit for the …
From schoenfeld.vhfdental.com
From schoenfeld.vhfdental.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE CART
Web 12 eggs 3 tablespoons full-fat dairy (heavy cream, half-and-half, whole milk, sour cream, crème fraîche or yogurt) 1/2 teaspoon salt 3 tablespoons full-fat dairy (heavy cream, …
From getrecipecart.com
From getrecipecart.com
HOW TO MAKE A FRITTATA ON YOUR STOVETOP | BON APPéTIT
Web 2018-01-11 Place the plate face-down on top of the skillet, and flip the two, so that the frittata falls onto the plate. When you remove the skillet, you’ll see the browned …
From bonappetit.com
From bonappetit.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE | FRITTATA …
Web This is the only frittata recipe you'll ever need! May 15, 2019 - Learn how to make the perfect frittata with this comprehensive guide–covering traditional frittatas, baked …
From pinterest.ca
From pinterest.ca
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - YOUTUBE
Web Learn how to make the perfect frittata with this video. Get the comprehensive guide on the blog. FULL RECIPE: https://cookieandkate.com/2018/best-frittata-re...
From youtube.com
From youtube.com
WHAT TO DO WITH LEFTOVER BAKED POTATOES - THE DAILY MEAL
Web 5 hours ago Frittata means "fried" in Italian, and you will start by frying the egg mixture on the stovetop, though you will finish by baking it in the oven. Sort of like a quiche without …
From thedailymeal.com
From thedailymeal.com
HOW TO MAKE TRADITIONAL STOVETOP FRITTATA RECIPE
Web Heat the oven beforehand to 425 degrees Fahrenheit for the conventional stovetop approach, or 350 degrees in the case of baked approach (casserole or mini/muffins). …
From thetastesoflife.com
From thetastesoflife.com
BAKED FRITTATA RECIPE - COOKIE AND KATE
Web 2010-12-03 Preheat oven to 400 degrees Fahrenheit. Line a 9-inch springform pan OR 9-inch square baking dish with parchment paper ( here’s a photo that demonstrates how …
From cookieandkate.com
From cookieandkate.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - FOOD AND COOKING BLOG
Web 2022-04-10 Preheat the oven to 425 degrees Fahrenheit for the traditional stovetop method, or 350 degrees for the baked methods (casserole or mini/muffins). Crack the …
From thomaszinsavage.com
From thomaszinsavage.com
MSN
FRITTATAS (STOVETOP AND BAKED) - NITHI'S CLICK N COOK
Web 2020-03-31 How to make Frittatas: Baked Frittatas and Stovetop Frittatas These all the ingredients to make Frittata Add eggs to a mixing. Beat the eggs for 2 minutes till the …
From nithisclickncook.com
From nithisclickncook.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE
Web Learn how to make the perfect frittata—whether you want to make it on the stove, or baked like a casserole! #frittatarecipe #brunchrecipe Ingredients Produce 3 cups …
From pinterest.com
From pinterest.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE | FRITTATA …
Web This is the only frittata recipe you'll ever need! Dec 13, 2019 - Learn how to make the perfect frittata with this comprehensive guide–covering traditional frittatas, baked …
From pinterest.ca
From pinterest.ca
HOW TO MAKE FRITTATAS STOVETOP OR BAKED COOKIE AND RECIPES
Web Baked Frittata Recipe - Cookie and Kate . 1 week ago cookieandkate.com Show details . Preheat oven to 400 degrees Fahrenheit.Line a 9-inch springform pan OR 9-inch square …
From tidak.churchrez.org
From tidak.churchrez.org
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) | RECIPE | FRITTATA …
Web This is the only frittata recipe you'll ever need! Dec 5, 2019 - Learn how to make the perfect frittata with this comprehensive guide–covering traditional frittatas, baked …
From pinterest.ca
From pinterest.ca
HOW LONG DO YOU BAKE A FRITTATA? - COOKINGTOM DIET
Web For best results, cook a frittata in a 10-inch cast iron skillet. Choose an ovenproof skillet that is well-seasoned, and has a tight-fitting lid. Place the skillet over medium heat and …
From cookingtom.com
From cookingtom.com
HOW TO MAKE FRITTATAS (STOVETOP OR BAKED) - COOKIE AND FOOD
Web 2022-04-10 Directions. Preheat the oven to 425 degrees Fahrenheit for the standard stovetop technique, or 350 degrees for the baked approaches (casserole or …
From jiboneus.com
From jiboneus.com
HOW TO MAKE FRITTATAS STOVETOP OR BAKED COOKIE AND RECIPES
Web Baked Frittata Recipe - Cookie and Kate . 2 weeks ago cookieandkate.com Show details . Dec 03, 2010 · Preheat the oven to 375 degrees Fahrenheit. Grease a 8×8 inch square …
From bothwell.keystoneuniformcap.com
From bothwell.keystoneuniformcap.com
You'll also love