Huge Rainbow Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUGE RAINBOW SALAD

A bright and colorful salad just in time for spring! Use with or without egg for vegan. Feel free to top with chicken as it works wonderfully too! Serve drizzled with your choice of dressing.

Provided by Jana Dozier

Categories     Vegetable Salads

Time 30m

Yield 4

Number Of Ingredients 12



Huge Rainbow Salad image

Steps:

  • Combine spinach and lettuce in the bottom of a large salad bowl. Top with strawberries, mushrooms, avocado, black olives, hard-boiled eggs, red bell pepper, yellow bell pepper, orange bell pepper, broccoli, and cauliflower.

Nutrition Facts : Calories 159.4 calories, Carbohydrate 11.6 g, Cholesterol 106 mg, Fat 11.3 g, Fiber 5.5 g, Protein 5.9 g, SaturatedFat 2 g, Sodium 124.9 mg, Sugar 4.1 g

1 cup fresh spinach leaves
1 cup torn lettuce
1 cup sliced fresh strawberries
1 cup sliced white button mushrooms
1 avocado - peeled, pitted, and sliced
¼ cup black olives
2 hard-boiled eggs, sliced
¼ cup thinly sliced red bell pepper
¼ cup thinly sliced yellow bell pepper
¼ cup thinly sliced orange bell pepper
¼ cup broccoli florets
¼ cup cauliflower florets

More about "huge rainbow salad recipes"

RAINBOW SALAD WITH LEMON VINAIGRETTE - QUICHE MY GRITS
Web Apr 29, 2023 cauliflower - chop into small bite size pieces cherry tomatoes - choose tiny tomatoes and leave them whole cucumber - cut each slice …
From quichemygrits.com
Ratings 2
Category Salads And Sides
Cuisine Vegetarian
Total Time 30 mins
rainbow-salad-with-lemon-vinaigrette-quiche-my-grits image


RAINBOW SALAD RECIPE | FEASTING AT HOME
Web Mar 29, 2022 grated beets (raw!) radishes or try watermelon radish! tomatoes asparagus – shaved bell peppers cucumbers snow peas avocado jicama or kohlrabi onions or scallions herbs of your choice Microgreens …
From feastingathome.com
rainbow-salad-recipe-feasting-at-home image


EAT-THE-RAINBOW CHOPPED SALAD WITH BASIL & MOZZARELLA
Web Apr 1, 2023 5 Reviews This fresh and colorful chopped salad has all of the delicious flavors you love from a classic caprese salad, plus even more healthy veggies. Add grilled or roasted chicken for a quick main dish. By …
From eatingwell.com
eat-the-rainbow-chopped-salad-with-basil-mozzarella image


EASY RAINBOW SALAD | HEALTHY, GLUTEN FREE, VEGAN
Web Jan 27, 2022 Mint Pistachios (or slivered almonds) Blueberries Red onion (pickled is extra delicious) Red cabbage Creamy Balsamic Salad Dressing The dressing for this colourful salad is incredibly simple but pairs …
From nutritioninthekitch.com
easy-rainbow-salad-healthy-gluten-free-vegan image


RAINBOW SALAD - SPICY CARIBBEAN RAINBOW SALAD …
Web Jun 13, 2018 HELLO. Who doesn’t want to eat the rainbow? When we’re told to eat the rainbow, this is exactly what I envision. Rainbow salad like whoa. All of these gorgeous colors, so much crunch. It’s how a salad …
From howsweeteats.com
rainbow-salad-spicy-caribbean-rainbow-salad image


RAINBOW SALAD | HOW TO MAKE A HEALTHY EVERYDAY …

From runningonrealfood.com
5/5 (4)
Total Time 10 mins
Category Salad
Published Jan 22, 2018
  • Choose a Dark, Leafy Green Base. For the base of your salad, you want to choose a dark, leafy green such as spinach, kale, swiss chard, collard greens or a combination of any of those or other greens.
  • Chose 1-2 Red and Purple Vegetables. diced tomato (sun-dried would be good too!) diced red pepper (or roasted red peppers) finely sliced radish. raw grated, steamed or roasted beet (red, striped or golden)
  • Choose 1-2 Orange and Yellow Vegetables. grated carrot. diced orange bell pepper. roasted, baked or steamed diced butternut squash. roasted, baked or steamed kabocha squash.
  • Choose 1-2 Green Vegetables. raw, steamed or roasted broccoli. diced green pepper. diced cucumber. diced zucchini. snap peas. any kind of sprouts (broccoli, alfalfa etc.)
  • Add Healthy Fats. Add a mixture of 2-3 tbsp of nuts, seeds and/0r avocado: sunflower seeds, pumpkin seeds or sesame seeds. nuts: walnuts, almonds, pecans, cashews.


RAINBOW SALAD - EASY, HEALTHY, TASTY SIDE SALAD | TORI AVEY
Web Apr 2, 2023 A light and colorful rainbow salad with purple cabbage, cucumbers, peppers, tomatoes, mushrooms, olive oil and lemon. Easy, flavorful, vegan. This colorful and …
From toriavey.com
4.8/5 (6)
Total Time 30 mins
Category Salad
Calories 85 per serving


A RAINBOW SALAD PRIMER PLUS FIVE RAINBOW SALAD RECIPES BY BETTER …
Web Jun 8, 2021 1 pinch salt. 1 pinch garlic salt. 2 lemons. How to: Brush or spread a few drops olive oil on the mini pitas plus a few sprinkles of garlic salt and bake in 400 degree oven …
From veganbowls.com


RAINBOW SALAD RECIPES | BBC GOOD FOOD
Web 22 Recipes Magazine subscription – your first 5 issues for only £5! These super bright and vibrant salads taste just as good as they look. Crunchy bulgur salad 10 ratings A vibrant …
From bbcgoodfood.com


HUGE RAINBOW SALAD | PUNCHFORK
Web Huge Rainbow Salad, a vegetarian, gluten free, paleo and keto recipe from Allrecipes. 30 mins · 12 ingredients · Makes 4 servings · Recipe from Allrecipes Huge Rainbow Salad …
From punchfork.com


10 BIG ASS SALAD RECIPES TO KEEP YOU FULL ~ MACHEESMO
Web Jun 6, 2022 Rotisserie Chicken Salad with Wild Rice. To cut down on prep time, I used a rotisserie chicken for this salad but you could use any leftover chicken you might have. …
From macheesmo.com


10 RECIPES FOR PRIDE MONTH AS COLORFUL AS THE RAINBOW
Web Jun 5, 2023 Rainbow Vegetable Sandwich With Curried Tofu Salad. Above. This rainbow sandwich from Nourish columnist Ellie Krieger seems most fitting for a Pride-themed …
From washingtonpost.com


RAINBOW SUMMER SALAD - HEALTHY RECIPES BY LYNDI COHEN
Web 1 Carrot, grated or shredded (I buy this already done) 1/2 red onion, sliced. 1 avocado, chopped. 1/2 Pomegranate, seeds. 1/2 cup extra virgin olive oil. 1/4 cup white wine …
From lyndicohen.com


RAINBOW SALAD IN A JAR | EASY VEGAN ZERO-WASTE LUNCH IDEA
Web May 30, 2023 Then add the water and a pinch of salt. As soon as the boiling starts, lower the heat to medium and cover with a lid. Let it simmer for 10 minutes, and then take it off …
From worldofvegan.com


RAINBOW NOODLE SALAD - THE WOKS OF LIFE
Web Oct 9, 2015 Recipe Instructions. Whisk together all the dressing ingredients—olive oil, sesame oil, soy sauce, rice vinegar, ginger, juice blend, crushed red pepper flakes, and …
From thewoksoflife.com


BIG MAC SALAD RECIPE (CHEESEBURGER SALAD) - WHOLESOME YUM
Web Jun 12, 2023 Add the ground beef to a large skillet over medium-high heat. (You can add a little oil if needed.) Break apart with a spatula and season with salt and pepper. Cook for …
From wholesomeyum.com


HOW TO MAKE A RAINBOW FRUIT SALAD - PAMPERED CHEF BLOG
Web Jun 12, 2023 Slice strawberries, cantaloupe, pineapple, kiwi, and grapes, and banana with the tool. Create some fluffy banana clouds to anchor your fruit salad, and then layer the …
From blog.pamperedchef.com


28 BEST FRUIT SALADS - EASY FRUIT SALAD IDEAS - DELISH
Web May 31, 2023 Watermelon Feta Salad. Parker feierbach. Watermelon + cucumbers is one of the most refreshing combos of all time. Throw in some mint, red onion, and feta and …
From delish.com


RAINBOW SALAD WITH ORANGE VINAIGRETTE - SAVORY LOTUS
Web Rainbow Salad with Orange Vinaigrette Jump to Recipe This Rainbow Salad is the perfect way to get more veggies into your diet! Hello, Spring! I have been waiting for you. We …
From savorylotus.com


RAINBOW KALE SALAD | MELISSA BEN-ISHAY FROM BAKED BY MELISSA
Web Apr 12, 2023 ¼ cup red wine vinegar ¼ cup white miso paste 1/3 cup nutritional yeast 1 tablespoon dried oregano 2 garlic cloves, finely grated ½ teaspoon salt Yield Serves: 4 …
From rachaelrayshow.com


EAT-THE-RAINBOW SALAD - FORKS OVER KNIVES
Web Mar 9, 2022 Bring to boiling; reduce heat. Cover and simmer 30 to 40 minutes or until rice is tender. Spread rice in a shallow baking pan to cool. Meanwhile, core and thinly slice …
From forksoverknives.com


CORNBREAD SALAD RECIPE - HOW TO MAKE CORNBREAD SALAD - THE …
Web May 3, 2023 Directions. 1 For the cornbread salad: Heat the oven to 375˚F. 2 In a large bowl, whisk together the cornbread mix and 1 cup of cheddar cheese. In a medium bowl, …
From thepioneerwoman.com


FRESH AND VIBRANT RAINBOW SALAD - COOK VEGGIELICIOUS
Web olive oil salt and pepper. If you prefer you could use a lemon instead of the lime, or a tablespoon of apple cider vinegar. A mustard dressing would work well too. How difficult …
From cookveggielicious.com


MIX & MATCH SPROUTED RAINBOW SALAD FOR KIDS | SILVER HILLS
Web Jul 15, 2022 Start by soaking your lentils 4 – 8 hours (or overnight). After soaking, rinse your lentils twice a day, and drain completely to keep your sprouts in a clean and moist …
From silverhillsbakery.ca


30+ RAINBOW RECIPES - EATINGWELL
Web Jun 26, 2020 With just 30 minutes of prep, you get four healthy lunches that are ready to grab-and-go. We use bulgur, which cooks faster and is higher in fiber than brown rice, …
From eatingwell.com


BEST SUMMER PASTA RECIPES - THE NEW YORK TIMES
Web Jun 30, 2022 It’s cooked until soft and slightly supple, bolstered at the end with fresh lemon zest, crushed red pepper and creamy ricotta. Recipe: Summer Pasta With Zucchini, …
From nytimes.com


RAINBOW ORZO SALAD RECIPE - LOVE AND LEMONS
Web Make the dressing. In a small bowl, stir together the tahini, olive oil, lemon juice, vinegar, cumin, sweet paprika, salt and pepper. Add a few tablespoons of water until it's a drizzle …
From loveandlemons.com


Related Search