Ice Pops Base Formula Recipes
ICE POPS BASE FORMULA
Cool off with this easy formula for healthier ice pops. Just use 3 cups of any fruit you prefer, 1/4 to 1/3 cup water, 2 to 3 tablespoons honey, and 1 tablespoon of any citrus juice you like. Each is about 50 calories, with 8 grams (or less) added sugar.
Provided by Strawberry Shortcake
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 8h15m
Yield 8
Number Of Ingredients 4
Steps:
- Blend blueberries, water, honey, and lemon juice in a blender until nearly smooth, adding more water if necessary. Press through a fine-mesh sieve to remove skins and seeds.
- Pour mixture into eight 3-ounce ice pop molds or paper cups. Insert sticks into molds. Freeze, 8 hours to overnight.
Nutrition Facts : Calories 47.4 calories, Carbohydrate 12.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.4 g, Sodium 1 mg, Sugar 9.8 g
ICE POPS
These are a real kid pleaser!
Provided by Bea Gassman
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 4h15m
Yield 8
Number Of Ingredients 5
Steps:
- Dissolve gelatin, soft drink mix and sugar in boiling water. Stir in cold water and pour into popsicle molds or small plastic drinking cups. Add popsicle sticks when firm but not frozen completely; freeze until hard.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 34.6 g, Protein 0.8 g, Sodium 38 mg, Sugar 25 g
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