ICY COLD CANTALOUPE
Make and share this Icy Cold Cantaloupe recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine water and sugar, boil until thoroughly mixed. Set aside to cool.
- Cut cantaloupe into bite-size pieces. Place in freezer containers.
- When syrup is completely cooled, pour over cantaloupe and freeze.
Nutrition Facts : Calories 160.3, Fat 0.2, SaturatedFat 0.1, Sodium 17.4, Carbohydrate 40.8, Fiber 0.8, Sugar 40.5, Protein 0.8
SPICED CANTALOUPE
Make and share this Spiced Cantaloupe recipe from Food.com.
Provided by Mercy
Categories Melons
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Remove the seeds from the cantaloupe, cut off the rind and cut into 1"x2" strips or squares.
- Dissolve the alum in the water and bring to a boil.
- Add the cantaloupe and cook for 15 minutes.
- Drain well.
- Combine the vinegar, sugar, and spices.
- Add the cantaloupe and simmer slowly until the melon is transparent, about 45 minutes.
- Place in hot sterilized jars and seal.
Nutrition Facts : Calories 240.5, Fat 0.3, SaturatedFat 0.1, Sodium 22.9, Carbohydrate 59.5, Fiber 1.1, Sugar 58.9, Protein 1
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