Indian Spiced Shrimp Wrap Recipes

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SPICY SHRIMP WRAPS

Here's a quick and easy recipe from Frankie Allen Mann of Warrior, Alabama that's deliciously big on seafood flavor and the sunny sweetness of mango. Coated with tasty taco seasoning, the cooked shrimp are tucked inside a tortilla wrap, along with coleslaw and dressed-up bottled salsa.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Spicy Shrimp Wraps image

Steps:

  • In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat. , In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream.

Nutrition Facts : Calories 374 calories, Fat 9g fat (2g saturated fat), Cholesterol 97mg cholesterol, Sodium 1010mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 7g fiber), Protein 20g protein.

1 cup salsa
1 medium ripe mango, peeled, pitted and diced
1 tablespoon ketchup
1 envelope reduced-sodium taco seasoning
1 tablespoon olive oil
1 pound uncooked medium shrimp, peeled and deveined
6 flour tortillas (10 inches), warmed
1-1/2 cups coleslaw mix
6 tablespoons reduced-fat sour cream

INDIAN SPICED CHICKPEA WRAPS

Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. -Jennifer Beckman, Falls Church, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18



Indian Spiced Chickpea Wraps image

Steps:

  • For pineapple raita, mix first 4 ingredients., For wraps, in a large nonstick skillet, heat oil over medium-high heat; saute onion until tender. Add ginger, garlic and seasonings; cook and stir until fragrant, about 1 minute. Stir in chickpeas and tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 5-8 minutes, stirring occasionally., To serve, place spinach and chickpea mixture on tortillas. Top with raita and roll up.

Nutrition Facts : Calories 321 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 734mg sodium, Carbohydrate 55g carbohydrate (15g sugars, Fiber 10g fiber), Protein 13g protein.

1 cup reduced-fat plain yogurt
1/2 cup unsweetened pineapple tidbits
1/4 teaspoon salt
1/4 teaspoon ground cumin
WRAPS:
2 teaspoons canola oil
1 small onion, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper, optional
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 cup canned crushed tomatoes
3 cups fresh baby spinach
4 whole wheat tortillas (8 inches), warmed

INDIAN SPICED SHRIMP

Modified from HuffPost Taste -- Serve with flat bread like Naan or Pita, or with white rice and steamed vegetables.

Provided by KerfuffleUponWincle

Categories     Indian

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 16



Indian Spiced Shrimp image

Steps:

  • Marinate shrimp in 1 1/2 T olive oil, curry powder, cumin, minced ginger, minced garlic, cayenne, and salt for 1/2 hour.
  • Saute shallots in oil, in a heavy skillet over medium heat, stirring frequently, for about 2 minutes.
  • Stir in tomato paste, water, and brown sugar. Bring to a simmer.
  • Add shrimp mixture and cook until shrimp are just cooked through, 3-4 minutes.
  • Sprinkle with cilantro, and serve with lemon or lime wedges and flat bread, or over rice.

Nutrition Facts : Calories 323.2, Fat 15.9, SaturatedFat 2.1, Cholesterol 286, Sodium 1721.5, Carbohydrate 12.3, Fiber 0.4, Sugar 5.2, Protein 31.9

3 tablespoons olive oil (divided)
1/2 teaspoon curry powder
1/4 teaspoon cumin powder
1 1/2 inches piece ginger (about the thickness of a thumb, peeled and minced)
3 garlic cloves (minced)
1/8 teaspoon cayenne
1/2 teaspoon salt
3 shallots (slivered)
1 tablespoon tomato paste
3/4 cup water
1 tablespoon brown sugar
1 1/2 lbs large raw shrimp (shelled and cleaned)
lemons or lime wedge
cilantro leaf
flat bread (optional)
cooked rice (optional)

SPICY GRILLED SHRIMP FROM REYNOLDS WRAP®

Try something different on the grill today. Follow this recipe to make Spicy Shrimp on the grill in no time.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 4m

Yield 4

Number Of Ingredients 9



Spicy Grilled Shrimp from Reynolds Wrap® image

Steps:

  • Combine lemon juice, Worcestershire sauce, seafood seasoning, lemon pepper, basil and garlic. Gradually add oil, stirring mixture until thickened. Reserve half of marinade for basting. Add shrimp to remaining marinade stir to coat evenly. Cover shrimp and refrigerate 30 minutes. Drain shrimp discard marinade.
  • Heat grill to medium-high (400 degrees to 450 degrees F). Cut slits in a sheet of Reynolds Wrap® Nonstick Aluminum Foil. Place on grill rack with nonstick side toward food. Arrange shrimp on top.
  • Grill uncovered 4 to 6 minutes, turning and basting once with reserved marinade, until shrimp are firm and pink.
  • Remove shrimp from aluminum foil sheet allow remaining juices to cool before handling foil.

Nutrition Facts : Calories 347.7 calories, Carbohydrate 4.4 g, Cholesterol 172.6 mg, Fat 28.5 g, Fiber 0.3 g, Protein 18.8 g, SaturatedFat 3.8 g, Sodium 1016.3 mg, Sugar 1.4 g

Reynolds Wrap® Non-Stick Aluminum Foil
¼ cup fresh lemon juice
2 tablespoons Worcestershire sauce
4 teaspoons seafood seasoning
2 teaspoons lemon pepper
1 teaspoon dried basil
4 cloves garlic, minced
½ cup vegetable oil
1 pound medium raw shrimp, peeled and deveined

SPICED INDIAN SHRIMP

Transform marinara into an Indian-style simmer sauce for shrimp with the help of garam masala, fresh ginger, and scallions. Serve atop steamed couscous for a quick yet satisfying weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 30m

Number Of Ingredients 10



Spiced Indian Shrimp image

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high. Season shrimp with salt and pepper; sprinkle with garam masala. Add to skillet in a single layer and cook, flipping once, until opaque, about 3 minutes; transfer to a plate.
  • Reduce heat to medium; add remaining 1 tablespoon oil and swirl to coat. Add onion and ginger; cook, stirring, until onion is tender, about 8 minutes. Season with salt and pepper. Add marinara; simmer until slightly thickened, about 5 minutes. Remove from heat; stir in cream and shrimp with any accumulated juices. Season with salt and pepper. Serve over couscous, topped with scallions.

2 tablespoons safflower oil or ghee
1 pound peeled and deveined large shrimp
Kosher salt and freshly ground pepper
2 teaspoons garam masala
1 cup diced onion
1 tablespoon minced fresh ginger
1 1/2 cups Marinara or store-bought marinara
2 tablespoons heavy cream
Steamed couscous or long-grain rice, for serving
Thinly sliced scallions, for serving

INDIAN SPICED SHRIMP WRAP

From Cooking Light. Per serving: 213 calories, 3.3 g fat, 24.1 g protein, 20.3 g carb, 1.1 g fiber, 162 mg cholesterol. Marinate time 1-2 hours.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h9m

Yield 8 serving(s)

Number Of Ingredients 12



Indian Spiced Shrimp Wrap image

Steps:

  • Combine the first 8 ingredients together in a small skillet; place over medium-high heat.
  • Cook 2 minutes, stirring constantly; stir in salt.
  • Cool mixture.
  • Add spice mixture and shrimp to a large heavy-duty plastic zip-lock bag; shake around to coat shrimp.
  • Seal and marinate in refrigerator 1-2 hours.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add shrimp mixture; stir/saute for 7 minutes or until shrimp are done.
  • Warm tortillas by following the package directions.
  • Spoon about 1/2 cup shrimp mixture down the center of each tortilla; roll up one-sided burrito style.

Nutrition Facts : Calories 168.5, Fat 3.9, SaturatedFat 0.7, Cholesterol 216, Sodium 357.8, Carbohydrate 2.6, Fiber 0.6, Protein 29.1

1 tablespoon ground cumin
2 teaspoons ground coriander
2 teaspoons ground turmeric
1 teaspoon ground cardamom
1/2 teaspoon ground cloves
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon
1/8-1/4 teaspoon cayenne pepper
1/2 teaspoon salt
2 1/2 lbs medium shrimp, peeled and deveined
2 teaspoons vegetable oil
8 (6 inch) fat free tortillas

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