SPICY SHRIMP WRAPS
Here's a quick and easy recipe from Frankie Allen Mann of Warrior, Alabama that's deliciously big on seafood flavor and the sunny sweetness of mango. Coated with tasty taco seasoning, the cooked shrimp are tucked inside a tortilla wrap, along with coleslaw and dressed-up bottled salsa.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat. , In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream.
Nutrition Facts : Calories 374 calories, Fat 9g fat (2g saturated fat), Cholesterol 97mg cholesterol, Sodium 1010mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 7g fiber), Protein 20g protein.
INDIAN SPICED CHICKPEA WRAPS
Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. -Jennifer Beckman, Falls Church, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- For pineapple raita, mix first 4 ingredients., For wraps, in a large nonstick skillet, heat oil over medium-high heat; saute onion until tender. Add ginger, garlic and seasonings; cook and stir until fragrant, about 1 minute. Stir in chickpeas and tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 5-8 minutes, stirring occasionally., To serve, place spinach and chickpea mixture on tortillas. Top with raita and roll up.
Nutrition Facts : Calories 321 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 734mg sodium, Carbohydrate 55g carbohydrate (15g sugars, Fiber 10g fiber), Protein 13g protein.
INDIAN SPICED SHRIMP
Modified from HuffPost Taste -- Serve with flat bread like Naan or Pita, or with white rice and steamed vegetables.
Provided by KerfuffleUponWincle
Categories Indian
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Marinate shrimp in 1 1/2 T olive oil, curry powder, cumin, minced ginger, minced garlic, cayenne, and salt for 1/2 hour.
- Saute shallots in oil, in a heavy skillet over medium heat, stirring frequently, for about 2 minutes.
- Stir in tomato paste, water, and brown sugar. Bring to a simmer.
- Add shrimp mixture and cook until shrimp are just cooked through, 3-4 minutes.
- Sprinkle with cilantro, and serve with lemon or lime wedges and flat bread, or over rice.
Nutrition Facts : Calories 323.2, Fat 15.9, SaturatedFat 2.1, Cholesterol 286, Sodium 1721.5, Carbohydrate 12.3, Fiber 0.4, Sugar 5.2, Protein 31.9
SPICY GRILLED SHRIMP FROM REYNOLDS WRAP®
Try something different on the grill today. Follow this recipe to make Spicy Shrimp on the grill in no time.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 4m
Yield 4
Number Of Ingredients 9
Steps:
- Combine lemon juice, Worcestershire sauce, seafood seasoning, lemon pepper, basil and garlic. Gradually add oil, stirring mixture until thickened. Reserve half of marinade for basting. Add shrimp to remaining marinade stir to coat evenly. Cover shrimp and refrigerate 30 minutes. Drain shrimp discard marinade.
- Heat grill to medium-high (400 degrees to 450 degrees F). Cut slits in a sheet of Reynolds Wrap® Nonstick Aluminum Foil. Place on grill rack with nonstick side toward food. Arrange shrimp on top.
- Grill uncovered 4 to 6 minutes, turning and basting once with reserved marinade, until shrimp are firm and pink.
- Remove shrimp from aluminum foil sheet allow remaining juices to cool before handling foil.
Nutrition Facts : Calories 347.7 calories, Carbohydrate 4.4 g, Cholesterol 172.6 mg, Fat 28.5 g, Fiber 0.3 g, Protein 18.8 g, SaturatedFat 3.8 g, Sodium 1016.3 mg, Sugar 1.4 g
SPICED INDIAN SHRIMP
Transform marinara into an Indian-style simmer sauce for shrimp with the help of garam masala, fresh ginger, and scallions. Serve atop steamed couscous for a quick yet satisfying weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high. Season shrimp with salt and pepper; sprinkle with garam masala. Add to skillet in a single layer and cook, flipping once, until opaque, about 3 minutes; transfer to a plate.
- Reduce heat to medium; add remaining 1 tablespoon oil and swirl to coat. Add onion and ginger; cook, stirring, until onion is tender, about 8 minutes. Season with salt and pepper. Add marinara; simmer until slightly thickened, about 5 minutes. Remove from heat; stir in cream and shrimp with any accumulated juices. Season with salt and pepper. Serve over couscous, topped with scallions.
INDIAN SPICED SHRIMP WRAP
From Cooking Light. Per serving: 213 calories, 3.3 g fat, 24.1 g protein, 20.3 g carb, 1.1 g fiber, 162 mg cholesterol. Marinate time 1-2 hours.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h9m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first 8 ingredients together in a small skillet; place over medium-high heat.
- Cook 2 minutes, stirring constantly; stir in salt.
- Cool mixture.
- Add spice mixture and shrimp to a large heavy-duty plastic zip-lock bag; shake around to coat shrimp.
- Seal and marinate in refrigerator 1-2 hours.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add shrimp mixture; stir/saute for 7 minutes or until shrimp are done.
- Warm tortillas by following the package directions.
- Spoon about 1/2 cup shrimp mixture down the center of each tortilla; roll up one-sided burrito style.
Nutrition Facts : Calories 168.5, Fat 3.9, SaturatedFat 0.7, Cholesterol 216, Sodium 357.8, Carbohydrate 2.6, Fiber 0.6, Protein 29.1
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