INSIDE-OUT BRUSSELS SPROUTS
Meet the Cook: There were seven of us children when I was a girl, and I was the second oldest. I began cooking as soon as I could reach the stove and stir a pot. I'm a widow, so I usually make this for large gatherings. It's so quick and easy. The recipe was given to me when my husband and I were caring for foster children who enjoyed beef dishes. I've been fixing it ever since. -Shirley Max, Cape Girardeau, Missouri
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients and mix well. Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. , Place in an ungreased 15x10x1-in. baking dish. Combine tomato sauce, water and thyme; pour over meatballs. Cover and bake at 350° for 1 hour and 15 minutes or until meatballs are cooked through.
Nutrition Facts : Calories 276 calories, Fat 12g fat (5g saturated fat), Cholesterol 103mg cholesterol, Sodium 527mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
INSIDE-OUT BRUSSELS SPROUTS
Brussels Sprouts hiding inside ground beef balls! No, it's not going to fool human enemies of the beloved sprouts, but you can toy with them if they've been bad little denizens. This recipe uses frozen sprouts. I wish I had the know how to adapt it to fresh, but I'm hoping someone else will. *hint, hint* ;o) Nabbed offline somewhere...
Provided by Sandi From CA
Categories Rice
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingedients and mix well.
- Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
- Combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. Cover and bake at 350 F for 1 hour and 15 minutes or until meatballs are cooked through.
INSIDE OUT BRUSSELES SPROUTS
It's nearly time to plant Brussels Sprouts and here is another recipe that I come up with
Provided by Eddie Jordan
Categories Meat Appetizers
Time 1h25m
Number Of Ingredients 10
Steps:
- 1. In a large bowl, combine the first six ingredients and mix well. Shape a 1/4 cupful each frozen Brussels sprout to form a meatball.
- 2. Place in a ungreased 15 by 10 inch baking dish. Combine tomato sauce, water, thyme, pour over meatballs.
- 3. Cover and bake @ 350 degrees for 1 hour or until meatballs are cooked through.
- 4. Yield 8 to 10
INSIDE-OUT BRUSSELS SPROUTS
Make and share this Inside-Out Brussels Sprouts recipe from Food.com.
Provided by Courtly
Categories Greens
Time 1h35m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first 5 ingredients; crumble beef over mixture and mix well.
- Cut an X in the core of each Brussels sprout.
- Shape a scant 1/4 cup full around each frozen Brussels sprout to form a meatball.
- Place in an ungreased 15 x 10 x 1 inch baking dish.
- Combine tomato sauce, water and thyme; pour over meatballs.
- Cover and bake at 350°F for 1 hour and 15 minutes or until meatballs are no longer pink.
Nutrition Facts : Calories 372.2, Fat 18.7, SaturatedFat 7.1, Cholesterol 130, Sodium 657.1, Carbohydrate 24.5, Fiber 2.4, Sugar 5.2, Protein 25.8
SAUTéED BRUSSELS SPROUTS
This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush.
Provided by Alison Roman
Categories dinner, easy, quick, weekday, vegetables, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
- Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
- Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
- Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.
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