Instant Pot Lebanese Lentil Soup Shorbat Adas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® LEBANESE LENTIL AND CHARD SOUP

My mom often makes this Lebanese lentil soup. I adapted it for the Instant Pot®. It's a bit easier but just as good as the stovetop version!

Provided by LauraF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 14



Instant Pot® Lebanese Lentil and Chard Soup image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle 1/2 of the cilantro, salt, cumin, coriander, and cinnamon on top; stir until fragrant.
  • Pour in water and lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in chard; cover soup and let sit until chard wilts, about 5 minutes. Uncover and stir in juice of 1 lemon.
  • Taste and adjust seasoning. Garnish with remaining cilantro. Cut the second lemon into wedges and serve alongside.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 32.9 g, Fat 4.1 g, Fiber 14 g, Protein 11.2 g, SaturatedFat 0.6 g, Sodium 447.2 mg, Sugar 2.1 g

2 tablespoons extra-virgin olive oil
1 medium onion, chopped
1 russet potato, cubed
3 ribs celery, chopped
4 cloves garlic, chopped, or more to taste
1 small bunch cilantro, chopped, divided
1 ½ teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon ground cinnamon
8 cups water
1 ½ cups brown lentils
1 bunch Swiss chard, stems removed and leaves sliced into thin ribbons
2 lemons

INSTANT POT® LENTIL SOUP

I fell in love with lentil soup in the Middle East. This lentil soup is a richly textured, warming soup with complex depths of flavor. This recipe is simple but delightfully intense, and will bring you back to starry desert nights. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top.

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 20



Instant Pot® Lentil Soup image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Warm olive oil for 3 minutes. Add onion, carrot, celery, and garlic. Cook until onion is soft and translucent, 4 to 5 minutes. Season with cumin, coriander, turmeric, salt, white pepper, fennel, and chile powder. Cook for 2 more minutes. Stir in tomato paste.
  • Pour in broth and water. Stir in lentils and squash. Crumble bouillon cube over the top and mix well, scraping the bottom of the pan to remove any browned bits. Cancel Saute Mode.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Open valve to vent remaining steam, about 5 minutes. Unlock and remove the lid.
  • Mix in lemon juice and toss kale leaves just on top of the soup. Replace lid and allow kale to steam for about 5 minutes. Remove lid and adjust seasonings, if desired, before serving.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 35.6 g, Fat 8 g, Fiber 15.6 g, Protein 12.4 g, SaturatedFat 1.1 g, Sodium 547.4 mg, Sugar 4.7 g

3 tablespoons olive oil
½ onion, finely diced
1 carrot, peeled and diced
1 stalk celery, diced
2 cloves garlic, minced
2 teaspoons ground cumin
½ teaspoon ground coriander
½ teaspoon ground turmeric
½ teaspoon salt
½ teaspoon ground white pepper
¼ teaspoon fennel seeds
⅛ teaspoon chile powder
1 tablespoon tomato paste
4 cups vegetable broth
3 cups water
1 ¼ cups green lentils
1 small yellow squash, diced
1 cube vegetable bouillon
1 lemon, juiced
1 cup chopped kale, or to taste

ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)

This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.

Provided by MissGleasonSanchezApostolides

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8



Adas bil Hamod (Lebanese Lentil Lemon Soup) image

Steps:

  • Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
  • Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.

Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g

1 tablespoon olive oil
½ cup chopped onions
1 pound brown lentils
3 cloves garlic, minced
1 (16 ounce) package frozen whole leaf spinach
1 tablespoon dried mint, crushed
salt to taste
¾ cup lemon juice

More about "instant pot lebanese lentil soup shorbat adas recipes"

INSTANT POT SHORBAT ADAS | MIDDLE EASTERN ADIS LENTIL …
Web Nov 18, 2017 Cumin Powder – ½ tsp Lemon juice from half of the small lemon or approx. 2 tbsps Salt – 1 tsp Chopped Cilantro – ¼ cup …
From vidhyashomecooking.com
4.3/5 (3)
Total Time 35 mins
Category Soup
Calories 74 per serving
  • Add the washed red lentils, garlic cloves, chopped onion and 1.5 cups of water to the Instant Pot Vessel.
  • In a pressure pan or cooker, Add the washed red lentils, garlic cloves, chopped onion and 1.5 cups of water.
instant-pot-shorbat-adas-middle-eastern-adis-lentil image


LEBANESE LENTIL SOUP {SHORBAT ADAS RECIPE} - MAROCMAMA
Web Apr 24, 2020 Place the soup in a saucepan, bring it to a simmer over medium-high heat and cook for 5-10 minutes. For the best results, stir …
From marocmama.com
4.6/5 (20)
Total Time 40 mins
Category International Food
Calories 203 per serving
  • Once the onions have soften, add the garlic, cumin and turmeric and cook while stirring for another minute. Add the stock and bring heat up to medium-high.
  • Rinse and drain the lentils, then add them to the soup. Once the soup comes to a boil, reduce and simmer for approximately 35 minutes.
  • Serve with salt & pepper to taste, and a wedge of lemon - be sure to squeeze that lemon into your soup!
lebanese-lentil-soup-shorbat-adas-recipe-marocmama image


ARABIC LENTIL SOUP (SHORBET ADAS) - A SAUCY KITCHEN
Web Nov 1, 2021 Sauté about 7-10 minutes in a bit of olive oil to soften the veg. Don’t add the garlic yet or it will burn too quickly. Add the garlic and …
From asaucykitchen.com
5/5 (15)
Category Soups & Stews
Cuisine Middle Eastern
Total Time 50 mins
arabic-lentil-soup-shorbet-adas-a-saucy-kitchen image


HOW TO MAKE LEBANESE LENTIL SOUP (SHORBET ADAS RECIPE) …
Web Oct 16, 2019 Ingredients Notes on some of the ingredients, the full list of ingredients, and their measurements can be found in the recipe card below. Olive oil is used to sweat the onions and garlic in the spices at the start …
From plantbasedfolk.com
how-to-make-lebanese-lentil-soup-shorbet-adas image


EASY LEBANESE LENTIL SOUP (SHORBET ADAS) – COOKIN' WITH …
Web Feb 19, 2021 Pin3K Share13 Yum5 This easy to make traditional Lebanese Lentil Soup (Shorbet Adas) recipe is full of flavors, super easy to make, nutritious and very filling. It is made with only 4 simple …
From cookinwithmima.com
easy-lebanese-lentil-soup-shorbet-adas-cookin-with image


LEBANESE BROWN LENTIL SOUP, SHORBAT ADAS MAMROUTA
Web Mar 6, 2021 The soup starts with a cozy blend of lentils, onion, and plenty of parsley that are deeply flavored with a perfect combo of cumin powder and seven spice, and finishes with freshly squeezed lemon juice for light …
From hadiaslebanesecuisine.com
lebanese-brown-lentil-soup-shorbat-adas-mamrouta image


EGYPTIAN RED LENTIL SOUP - THE MATBAKH
Web Oct 11, 2020 Set the heat to medium-high heat. Once the butter has melted, add the onions and garlic. Saute for 2 to 3 minutes. Season with salt and pepper. Add the chopped carrots and potato. Add the lentils, …
From thematbakh.com
egyptian-red-lentil-soup-the-matbakh image


INSTANT POT LENTIL SOUP - EATINGWELL
Web Dec 11, 2019 Add 1 tablespoon oil to the cooker; heat until shimmering. Add onion, carrots, turnip and thyme; cook, stirring occasionally, until the onion is tender, about 5 minutes. Stir in broth, lentils and salt. Press …
From eatingwell.com
instant-pot-lentil-soup-eatingwell image


ALLRECIPES
Web Allrecipes
From allrecipes.com


INSTANT POT LEBANESE LENTIL SOUP SHORBAT ADAS- WIKIFOODHUB
Web Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over …
From wikifoodhub.com


AUTHENTIC LEBANESE LENTIL SOUP RECIPE| HOW TO ... - INSTANT POT …
Web Apr 20, 2021 Asian; B.B.Q. Beef; Breakfast; Chicken; Dessert; Dinner; Gluten Free; Healthy; Holiday; Italian
From instantpotteacher.com


MIDDLE EASTERN LENTIL SOUP (INSTANT POT OR STOVETOP) - HUNGRY …
Web Apr 25, 2020 Using the instant pot, this recipe's cook time is 30 minutes. However, I include instructions for stove top cooking too. Step by Step video for Lentil Soup …
From hungrypaprikas.com


INSTANT POT LEBANESE LENTIL SOUP (SHORBAT ADAS) RECIPE
Web Heat olive oil in the pot. Add onion potato carrot tomato celery and garlic; cook and stir until starting to soften 3 to 5 minutes. Sprinkle salt cumin cinnamon and allspice over the …
From recipesfull.net


INSTANT POT® LEBANESE LENTIL SOUP (SHORBAT ADAS) | RECIPESTY
Web Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over …
From recipesty.com


BEST INSTANT POT LENTIL SOUP RECIPE - DELISH
Web Sep 23, 2020 Step 1 To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. Add thyme and Italian seasoning and season with salt and pepper. Pour broth …
From delish.com


INSTANT POT(R) LEBANESE LENTIL SOUP (SHORBAT ADAS)
Web Jun 7, 2020 Our Newest Recipes ... Instant Pot(R) Lebanese Lentil Soup (Shorbat Adas) Reviews: FrenchieFun 21 ... 0 June 07, 2020. This was easy and delicious. I will …
From allrecipes.com


BEST INSTANT POT LEBANESE LENTIL SOUP SHORBAT ADAS RECIPES
Web Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; …
From alicerecipes.com


INSTANT POT® LEBANESE LENTIL SOUP (SHORBAT ADAS) RECIPE
Web The best Instant Pot® Lebanese Lentil Soup (Shorbat Adas)! (456.2 kcal, 76.7 carbs) Ingredients: 2 tablespoons extra-virgin olive oil · 1 onion, finely chopped · 1 Yukon Gold …
From cookthismeal.com


Related Search