CRISPY BAKED CHICKEN MADE WITH INSTANT POTATOES
Make and share this Crispy Baked Chicken Made With Instant Potatoes recipe from Food.com.
Provided by 2Bleu
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375°F Line a 9x13 baking pan with foil. Spray with cooking spray.
- In medium bowl, combine potato flakes, Parmesan cheese and garlic salt. Mix well.
- Dip chicken pieces into the butter, and then roll in potato flake mixture to coat. Place in pan. Bake for 45 to 60 minutes or until chicken is tender and golden brown.
INSTANT POTATO CHICKEN
This recipe is based on an idea from "Cooking for Couples", an Australian Women's Weekly cookbook that was published in 1982. You can substitute any filling you like for the salami and parmesan cheese - sundried tomato strips, camembert, brie, mushrooms, cooked bacon, ham, swiss cheese, olives, pesto - you name it!
Provided by NotQuiteVegetarian
Categories Chicken Breast
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to moderate (375- 400 degrees F; 190- 200 degrees C).
- Make a slit in each chicken fillet to make a pocket.
- Don't cut all the way through.
- Stuff pockets with parmesan and salami (or fillings of your choice).
- Pat sides of pockets together to close.
- Toss chicken fillets in flour.
- Brush with beaten egg.
- Toss in potato flakes.
- Place chicken on lightly greased oven tray.
- Bake uncovered for 40 minutes until chicken is cooked through.
- For a really easy meal, serve with jacket potatoes baked in foil and a Mediterranean salad.
- Enjoy!
Nutrition Facts : Calories 236.5, Fat 5.6, SaturatedFat 2.1, Cholesterol 102.2, Sodium 199.9, Carbohydrate 36.5, Fiber 1.8, Sugar 0.9, Protein 9.3
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