Irish Coconut Shake Recipes
IRISH COCONUT SHAKE
Make and share this Irish Coconut Shake recipe from Food.com.
Provided by Mama2boys
Categories Beverages
Time 5m
Yield 1 drink
Number Of Ingredients 3
Steps:
- Mix ingredients in a blender until smooth.
Nutrition Facts : Calories 332.7, Fat 4.9, SaturatedFat 3, Cholesterol 18, Sodium 29.6, Carbohydrate 6.5, Sugar 6.2, Protein 0.9
TROPICAL COCONUT SHAKE
This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat. Packed with vitamins and fiber, this is also an ideal drink for those who are feeling under the weather.
Provided by Sharon123
Categories Shakes
Time 15m
Yield 2 1/2 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into a food processor and blend until the fruit is puréed.
- Add 5 ice cubes and blend in bursts until the ice is crushed.
- Serve in chilled glasses, and garnish with banana slices and a sprinkle of cinnamon if desired.
Nutrition Facts : Calories 461.2, Fat 12.8, SaturatedFat 11.6, Sodium 32.4, Carbohydrate 88.6, Fiber 4.7, Sugar 69.9, Protein 3.4
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