Italian Avocado Salad Recipes

This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!

Provided by samthechef

Time 20m

Yield 6

Number Of Ingredients 8

Nutrition Facts : Calories 318.8 calories, Carbohydrate 20.5 g, Fat 27.5 g, Fiber 12.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 324.4 mg, Sugar 4.6 g

• Ingredients

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

• Ingredients

I don't know where I found this recipe, but I have had it a long time, and it is delicious. I like the dressing as a dip for crudites even better than the salad. Prep time does not include chilling time.

Provided by Toby Jermain

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

Nutrition Facts : Calories 283.8, Fat 24.2, SaturatedFat 3.5, Cholesterol 3.4, Sodium 208.1, Carbohydrate 18.7, Fiber 10.2, Sugar 3.6, Protein 3.8

• Ingredients