CHICKEN KEBABS
A wonderful saffron chicken kebab recipe. Great when paired with slices of onions, peppers, mushrooms, and whole cherry tomatoes alternating with chicken on the skewers.
Provided by cheekymonkeyj
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h31m
Yield 8
Number Of Ingredients 9
Steps:
- Mix yogurt, lemon juice, onion juice, olive oil, garlic, black pepper, and saffron together in a large bowl. Add chicken pieces to the marinade and toss to coat. Cover with plastic wrap and marinate, 8 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from marinade; thread through skewers. Discard unused marinade.
- Cook on the preheated grill, turning frequently, until golden brown on all sides and meat is no longer pink in the center, about 8 minutes per side.
Nutrition Facts : Calories 460.3 calories, Carbohydrate 6.2 g, Cholesterol 98.8 mg, Fat 31.6 g, Fiber 0.4 g, Protein 37.3 g, SaturatedFat 5.2 g, Sodium 107.3 mg, Sugar 2.9 g
ITALIAN GRILLED KABOBS
Grilled chicken and vegetable kabobs served with vinaigrette - a perfect Italian dinner that's ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 3
Number Of Ingredients 5
Steps:
- Heat grill. Alternately thread chicken and vegetables onto six 12 to 14-inch metal skewers. Reserve 1/2 cup vinaigrette in small bowl for dip; brush kabobs with remaining 1/2 cup vinaigrette.
- Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is no longer pink in center, turning occasionally. Serve reserved vinaigrette as dipping sauce.
Nutrition Facts : Calories 470, Carbohydrate 16 g, Cholesterol 115 mg, Fat 4 1/2, Fiber 2 g, Protein 43 g, SaturatedFat 4 g, ServingSize 1 serving, Sodium 900 mg, Sugar 11 g
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