ITALIAN HOME FRIES
Provided by Bobby Flay
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the butter on a cast-iron griddle or in large saute pan over medium-high. Add the garlic and onions and cook until softened, 2 to 3 minutes. Add the peppers and cook another 2 minutes. Add the potatoes, sausage, paprika and sprinkle with salt and pepper. Cook, stirring, about 2 minutes. Stir in the rosemary, and then start pressing the mixture onto the griddle so that the bottom gets brown and crispy and the potatoes stick together. Turn the mixture occasionally to distribute the crispy bits. Toss the mixture with the parsley and transfer to a serving platter. Drizzle with olive oil and serve hot or at room temperature.
FRIED ZUCCHINI
Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
- Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
- When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
- Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.
ITALIAN BAKED FRENCH FRIES
Make and share this Italian Baked French Fries recipe from Food.com.
Provided by KTLynn
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees. Wash potatoes and cut into thin wedges. Put into a bowl and stir in Italian Dressing. Coat a 9x13 pan with the olive oil and spread potatoes on top. Cook 45-60 minutes or until golden brown.
Nutrition Facts : Calories 317, Fat 12.3, SaturatedFat 1.6, Cholesterol 1.8, Sodium 338.4, Carbohydrate 47.9, Fiber 5.9, Sugar 3.4, Protein 5.5
"ITALIAN" FRIES
Make and share this "Italian" Fries recipe from Food.com.
Provided by canarygirl
Categories Potato
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Deep fry french fries according to package directions (thickness of fries will determine frying time).
- Drain well on paper towels, and transfer to a serving platter.
- Season with salt and pepper, then sprinkle on remaining ingredients.
- Serve with your favorite condiments.
Nutrition Facts : Calories 241, Fat 8.3, SaturatedFat 2.2, Cholesterol 3.7, Sodium 566.8, Carbohydrate 37.8, Fiber 2.9, Sugar 0.3, Protein 5
ITALIAN SEASONED FRIES (LOW FAT)
One of the great things about making your own fries (in addition to being much less fattening than those you eat out) is that you can tailor them to your preference using herbs and seasonings. Feeling like some garlic fries today? Simply sprinkle them with some garlic, salt (or garlic salt) and a touch of parsley. Add some Parmesan and crushed red pepper flakes and you have these Italian fries. Lake spicy Cajun fries? Hit them up with some Cajun seasoning. Or sprinkle them with some fresh garlic and rosemary and you'll be in for a different treat. The important think to remember is that you need only a touch of olive oil to create the perfect fries. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.
Provided by Crafty Lady 13
Categories Potato
Time 30m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F.
- Line a medium nonstick baking sheet with parchment paper or Reynolds Release foil.
- Toss the potato sticks with the olive oil, Parmesan, parsley, garlic, red pepper flakes and salt to taste. Place them in a single layer, not touching, on the prepared baking sheet. Bake for 8 minutes, flip them, and bake for another 10 to 12 minutes, or until the potatoes are tender on the inside and have some browned spots on them, but are not completely browned. Serve immediately.
Nutrition Facts : Calories 151.7, Fat 3.1, SaturatedFat 0.8, Cholesterol 2.2, Sodium 44.6, Carbohydrate 28.1, Fiber 2.6, Sugar 1.4, Protein 3.6
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