Italian Ostrich Burgers Recipes
ITALIAN HAMBURGERS
These burgers make a super supper that takes only minutes to prepare but still leaves the impression that I've spent time cooking.-Ronda Lawson, Dublin, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Combine the first seven ingredients. Crumble beef and sprinkle 3 tablespoons Parmesan cheese over mixture; mix well. Shape into six patties. , In a large skillet, cook patties for 2 minutes on each side or until lightly browned. Combine the tomato sauce and Italian seasoning; pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. Sprinkle with remaining cheese. serve patties and sauce over spaghetti if desired.
Nutrition Facts : Calories 192 calories, Fat 9g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
LEAN AND MEAN OSTRICH BURGERS WITH GRILLED BREAD AND BUTTER PICKLES
Steps:
- Prepare a charcoal grill by lighting charcoal and letting it burn until it glows bright orange, ashes over, and is very hot. Brush the grill grate generously with oil.
- Meanwhile, put the ostrich meat in a mixing bowl, sprinkle generously with salt and pepper, and form into 4 equal-size patties about 3/4-inch thick. Grill the burgers, turning once, until medium-rare, about 3 minutes per side. Remove from the grill and let stand for 5 minutes.
- Spread 1 tablespoon of the yogurt on each of 4 muffin halves, and 1 tablespoon mustard on each of the remaining muffin halves. Place the burgers on the mustard-coated muffins; top each with a slice of tomato, lettuce, and a generous pile of pickles. Top with the yogurt-coated muffins and serve immediately.
- Prepare a hot fire in a charcoal grill or preheat a gas grill to high.
- Put the cucumbers, cut-side down, on the hot grill and cook, without turning, until grill marks appear and the cucumbers have softened slightly, 2 to 3 minutes.
- Meanwhile, whisk together the honey, vinegar, 1/3 cup water, the pickling spices, turmeric, chili flakes and garlic in a small bowl, glass jar or pie plate. Transfer the hot cucumbers to the pickling liquid, being sure they are completely submerged. Let stand for at least 15 minutes before draining and slicing crosswise. Pickles can be served immediately, or sliced and stored in the pickling liquid in the refrigerator for up to 1 week.
ITALIAN OSTRICH BURGERS
This is a great recipe for those wanting low card, low fat high protein burgers. Ostrich is so underated, but its great and very healthy. I found this recipe ages ago, but made my own changes.
Provided by 963949
Categories Meat
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a large bowl, mixing well.
- Form into two patties.
- Grill or pan fry over medium heat for about 5 minutes each side.
- Serve immediately.
Nutrition Facts : Calories 487.9, Fat 27.6, SaturatedFat 10.5, Cholesterol 176.9, Sodium 741.6, Carbohydrate 10.4, Fiber 2.9, Sugar 3.6, Protein 48.6
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