Jacqs Fried Rice Kedgeree Recipes

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KEDGEREE

A hearty brunchtime meal with smoked haddock, boiled eggs, rice and curry flavours

Provided by John Torode

Categories     Breakfast, Brunch, Snack, Supper

Time 45m

Number Of Ingredients 12



Kedgeree image

Steps:

  • For the rice, heat 2 tbsp vegetable oil in a large, lidded pan, add 1 finely chopped large onion, then gently fry for 5 mins until softened but not coloured.
  • Add 1 tsp ground coriander, 1 tsp ground turmeric and 2 tsp curry powder, season with salt, then continue to fry until the mix starts to go brown and fragrant; about 3 mins.
  • Add 300g rinsed easy-cook long grain rice and stir in well. Add 600ml water, stir, then bring to the boil. Reduce to a simmer, then cover for 10 mins.
  • Take off the heat and leave to stand, covered, for 10-15 mins more. The rice will be perfectly cooked if you do not lift the lid before the end of the cooking.
  • Meanwhile, put 300g skin-on undyed smoked haddock fillet and 2 bay leaves in a frying pan, cover with 300ml milk, then poach for 10 mins until the flesh flakes. Remove from the milk, peel away the skin, then flake the flesh into thumb-sized pieces.
  • Place 4 eggs in a pan, cover with water, bring to the boil, then reduce to a simmer. Leave for 4½-5 mins, plunge into cold water, then peel and cut the eggs into quarters.
  • Gently mix the fish, eggs, a handful each of chopped parsley and coriander, and rice together in the pan. Serve hot, sprinkled with a few extra herbs.

Nutrition Facts : Calories 506 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.71 milligram of sodium

300g undyed smoked haddock fillet, skin on
2 bay leaves
300ml milk
4 eggs
handful chopped parsley
handful chopped coriander
2 tbsp vegetable oil
1 large onion, finely chopped
1 tsp ground coriander
1 tsp ground turmeric
2 tsp curry powder
300g easy-cook long grain rice, rinsed under running water

KEDGEREE

A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj.

Provided by HELENUK

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 2

Number Of Ingredients 11



Kedgeree image

Steps:

  • Prepare rice according to package directions. Drain, and set aside to cool. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
  • Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake with a fork, and set aside. Discard milk and bay leaf.
  • Melt butter in a skillet over medium-high heat. Stir in curry powder, then add the peas and onions. Fry for a couple of minutes, then add the cooked rice, eggs, and fish. Stir gently, and season with salt and pepper. Heat through, and serve with yogurt.

Nutrition Facts : Calories 976.6 calories, Carbohydrate 162.9 g, Cholesterol 258.4 mg, Fat 17.2 g, Fiber 3.1 g, Protein 43.7 g, SaturatedFat 8.2 g, Sodium 662.9 mg, Sugar 12.6 g

2 cups uncooked basmati rice
2 eggs
4 ounces smoked haddock, or other white fish
1 bay leaf
1 cup milk, or as needed
1 tablespoon butter
1 teaspoon curry powder
4 green onions, chopped
¼ cup frozen green peas
salt and pepper to taste
½ cup low-fat plain yogurt

LENTILS AND RICE (KEDGEREE)

Make and share this Lentils and Rice (Kedgeree) recipe from Food.com.

Provided by CJAY8248

Categories     Indian

Time 55m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 8



Lentils and Rice (Kedgeree) image

Steps:

  • Tie the peppercorns, cardamom seeds, bay leaf, and ginger in a piece of clean, washed cheesecloth. Put it into the bottom of a large covered casserole. Pour in the lentils and 3 cups of water.
  • Cook, covered, in the microwave for 30 minutes, stirring occasionally. Add the onion, rice, and oil.
  • Cook, covered, 20 minutes more in the microwave or until the rice is tender and the water is absorbed, stirring occasionally.
  • If more water is needed before the end of the cooking period, add whatever amount is needed to get the rice tender. Remove and discard the spice bag.

Nutrition Facts : Calories 353.1, Fat 4.3, SaturatedFat 0.6, Sodium 6.3, Carbohydrate 60.6, Fiber 16.6, Sugar 4.4, Protein 19.6

8 peppercorns
8 cardamom seeds (the black ones inside the white pod)
1 bay leaf
1 piece gingerroot
8 cups lentils
1 large onion, thinly sliced
1 cup raw rice
2 tablespoons oil or 2 tablespoons butter

KEDGEREE (RICE COOKER ASSISTED)

Make and share this Kedgeree (Rice Cooker Assisted) recipe from Food.com.

Provided by Moyni

Categories     European

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Kedgeree (Rice Cooker Assisted) image

Steps:

  • Put rice, salt and 2cups of water into rice cooker and turn on.
  • When steam starts to escape, put the fish in the steaming basket over the rice - it needs 8 or so minutes depending on thickness to cook. It should finish about the same time as the rice is ready.
  • Meanwhile, fry the onion in the oil in a skillet that has a lid and add the curry paste. Add the frozen peas after a few minutes to defrost and heat through.
  • Remove skin from fish and flake.
  • Tip the cooked rice into the skillet with the onion mixture and stir together well.
  • Gently fold in the flaked fish, top with the boiled eggs and put lid on to warm through the dish over a gentle heat for a couple of minutes.
  • Garnish with some chopped parsley and serve.

Nutrition Facts : Calories 566.8, Fat 12.9, SaturatedFat 2.7, Cholesterol 186, Sodium 730.1, Carbohydrate 93.9, Fiber 6.4, Sugar 6, Protein 17.2

1 cup basmatti rice, rinced
1/2 teaspoon salt
1 medium onion, diced
1 tablespoon sunflower oil
1 tablespoon madras curry paste
1 cup frozen peas
2 eggs, hard boiled. quartered
2 portions smoked haddock (about 250g)
1/2 tablespoon chopped parsley (to garnish)

KEDGEREE

Provided by Philip S. Brown

Categories     Egg     Rice     Breakfast     Brunch     Sauté     Low/No Sugar     Salmon     Curry     House & Garden     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8



Kedgeree image

Steps:

  • Mix the rice and eggs and sauté in the oil until the mixture is hot and the oil absorbed. Add the flaked salmon and seasonings, stir all together, and heat thoroughly. Pack into a bowl, then turn out on a hot platter and garnish with lots of chopped parsley.

3 cups hot cooked rice
4 hard-cooked eggs, chopped
1/2 cup olive oil or melted butter
16-ounce can pink salmon, drained, skinned, boned, and flaked
1 1/2 teaspoons salt
1 tablespoon curry powder
Dash cayenne
Chopped parsley

JACQ'S FRIED RICE KEDGEREE

This is a dinner dish I used to get served when I stayed with my in-laws all that time ago. I have since adjusted it into my recipe below - and my 3 year old loves it! You can easily add chutney or chilli sauce to spice it up once it is on your plate! It takes a few pots but is really worth it and you can taste almost every ingredient! The veggies can be swapped with whatever you have in the fridge at the time - same goes for the fish.. if you want to use smoked fish (like haddock) then feel free to use that. You can also use olive oil instead of butter - the butter gives it the guilty lovely shine!

Provided by Jacqswan

Categories     Toddler Friendly

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17



Jacq's Fried Rice Kedgeree image

Steps:

  • Place the fish, milk and spices into a pan and boil slowly until the fish is cooked. It should be flaky and pull apart quite easily. The milk mostly boils away but you will need to throw the balance away.
  • Pull the fish apart gently and remove any bones. Keep aside.
  • Put a small amount of the butter (or olive oil) into a pan and gently fry the onions and zucchini and mushrooms until tender.
  • Add in the fish and mix together gently.
  • Add in the steamed veggies and mix gently.
  • Add the remaining butter (or olive oil) and then the rice and mix gently. Let the heat cook the rice a little further while you are slowly mixing.
  • Add in the chopped boiled eggs and stir gently.
  • Serve with a salad and have some sauce near you should you desire!
  • This can be frozen and re-heated - we like to take it for lunch the next day so I always make extra! You can substitute the veggies and the fish. It can be for lunch or dinner.

Nutrition Facts : Calories 644, Fat 14.5, SaturatedFat 7.5, Cholesterol 186.6, Sodium 144, Carbohydrate 109.4, Fiber 4.5, Sugar 3.4, Protein 17.6

1 cup milk
400 g piece flaky white fish
15 ml ground ginger powder
15 ml ground coriander powder
5 ml black pepper
5 ml lemon salt or 15 ml lemon juice
1 crushed garlic cloves or 5 ml garlic flakes
5 ml ground powdered cinnamon
1 onion, chopped into medium pieces
1/2 zucchini, diced
200 g button mushrooms, chopped
2 1/2 tablespoons butter (or 10ml of olive oil for a healthier option)
1/2 cup steamed broccoli
1/2 cup steamed cauliflower
1/2 cup steamed green beans
2 1/2 cups boiled rice (almost cooked, white or brown)
3 hard-boiled eggs (chopped into 1/4 inch sized pieces)

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