SUNNY'S GRILLED SWEET AND SPICY CHICKEN THIGHS AND RICE
Provided by Sunny Anderson
Time 2h40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the marinade: Place a chicken thigh on a cutting board, cover with plastic wrap, and gently pound to even out the thickness. Sprinkle with salt and pepper on both sides and place in a bowl or resealable bag. Repeat with remaining thighs. Add the Jamaican jerk sauce and mix to coat the chicken evenly. Let marinate at room temperature for 2 hours.
- For the rice: Add the rice, chicken stock, Jamaican jerk sauce, red pepper flakes, garlic, thyme, a pinch of salt and a few grinds of black pepper to a rice cooker. Cook rice according to rice cooker instructions.
- For the skewers: Heat a grill pan over medium-high heat. Thread 2 skewers on either edge of a chicken thigh, then add an onion followed by another thigh (so the chicken and onions lay flat, not stacked). Repeat with remaining chicken and onions. Place skewers on grill pan and cook 5 minutes, then flip, brush with Jamaican jerk sauce and dome with a large metal bowl. Cook on second side until chicken is cooked through, 4 to 5 minutes. Remove to a plate to cool slightly before removing skewers.
- To serve: Chop the onions. Fluff rice and stir in onions and chopped parsley. Serve with chicken.
CHICKEN WITH RICE & PEAS
When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day
Provided by Good Food team
Categories Dinner
Time 45m
Number Of Ingredients 16
Steps:
- Heat the oil in a very large non-stick frying pan and cook the onions for 5 mins or until soft. Meanwhile, coat the chicken thoroughly with the thyme, curry powder and allspice. Add to the pan and briefly brown the chicken, then tip in the tomatoes, chilli, garlic and bouillon. Pour over 450ml water, cover and simmer for 30 mins or until the chicken is tender.
- Meanwhile, tip the rice into a medium-sized pan with the onion, garlic, thyme and bouillon. Pour in 600ml water, cover and cook for 25 mins or until the liquid has been absorbed and the rice is tender. Check toward the end of the cooking time to ensure it isn't starting to catch on the pan. Stir in the beans and heat through. If you're following our Healthy Diet Plan, serve half the rice with half the chicken (saving the leftovers for a second meal later in the week). Otherwise you can serve four portions, scattered with a few extra thyme leaves, if you like.
Nutrition Facts : Calories 571 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 49 grams protein, Sodium 0.5 milligram of sodium
JAMAICAN CURRY CHICKEN AND POTATOES
There's nothing more comforting than chicken and potatoes, and this recipe is no exception. Getting its flavor and heat from a combination of mild Jamaican curry powder and Scotch bonnet pepper, it's not as hot as some Indian or Thai curries. Jamaican curry powder tends to be heavy on turmeric and less on spice, and this recipe uses just one Scotch bonnet pepper, which is kept whole but punctured to gently release flavor. The result is more warming than spicy. Eat this one-pot recipe by itself as a kind of stew, or over rice, letting all the flavors meld together.
Provided by Millie Peartree
Categories dinner, poultry, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place chicken in a large bowl. Season chicken with the garlic powder, 2 teaspoons salt and 1/2 teaspoon pepper, making sure it's evenly coated. Let come to room temperature.
- Heat a deep Dutch oven or heavy pan over medium-high. Drizzle in the olive oil. Add sliced onions, season with salt and pepper. Using a rubber spatula or wooden spoon, stir to combine, and cook until soft and fragrant, 3 to 4 minutes. Add garlic, stirring to keep the garlic from scorching, and cook for 30 seconds or until tender. Using a pair of tongs or a spoon, remove onions and garlic from the pan; set aside in a bowl.
- If needed, add more oil to coat the bottom of the pan. Reduce the heat to medium. Add the room-temperature chicken to the pan, and sear chicken on both sides, in batches if necessary, until golden brown, about 7 to 8 minutes total.
- Sprinkle curry powder over and around chicken. Let the spices bloom and toast until fragrant, about 2 minutes.
- Add reserved onions and garlic to the pan. Using a paring knife, pierce the Scotch bonnet pepper. Add to the pan. Add potatoes, and stir to evenly coat chicken and potatoes.
- Pour in chicken stock to nearly cover the chicken. Add the bay leaf and thyme sprigs. Bring to a simmer. Remove Scotch bonnet pepper. Cover pot and cook for 30 minutes, or until chicken is tender and falling off the bone. Taste and adjust the curry powder, salt and pepper as needed.
- In a small bowl, combine cornstarch with 1/4 cup water to form a slurry. (The chicken curry can be eaten as is, like a soup, or slurry can be added to thicken the sauce to a gravy-like consistency.) Add 1 tablespoon of the slurry, and bring to a boil to thicken, adding more slurry to reach desired consistency. Retrieve bay leaf and thyme stems and discard. Serve with rice.
More about "jamaican spiked chicken and rice recipes"
ONE POT CARIBBEAN JERK CHICKEN & RICE - IMMACULATE BITES
Web Jun 29, 2015 Wash chicken thighs, for faster cooking, make a ½-inch slit into chicken thigh meat on either side of the chicken, and wipe with a …
From africanbites.com
4.9/5 (153)Category MainCuisine CaribbeanTotal Time 1 hr
From africanbites.com
4.9/5 (153)Category MainCuisine CaribbeanTotal Time 1 hr
- Add about 2 Tablespoons oil in a skillet / Dutch oven or oven safe pot/pan. Then add chicken thighs skin side up , brown for about 3 minutes each, side be very careful with the chicken, it shouldn’t burn. Remove from the pan and set aside
JAMAICAN STYLE CHICKEN CURRY WITH RICE | READY SET EAT
Web Feb 19, 2021 Rate Share (0) Ingredients 2 tablespoons olive oil 1 cup yellow onion, chopped small 1 tablespoon garlic, minced 1 teaspoon grated fresh ginger 2-1/2 …
From readyseteat.com
Cuisine CaribbeanTotal Time 1 hrCategory Main DishCalories 692 per serving
From readyseteat.com
Cuisine CaribbeanTotal Time 1 hrCategory Main DishCalories 692 per serving
- In a medium saucepan over medium heat, add olive oil and heat until shimmering. Add onion, garlic and ginger; stir and cook 5 minutes or until onions are translucent. Add curry powder, salt and pepper.
- Add chicken and cook 8 to 10 minutes, stirring frequently. Add potatoes, broth, coconut milk, Worcestershire sauce, vinegar and hot sauce if desired.
- Reduce heat to medium-low and simmer until chicken is cooked and potatoes are tender, about 30 to 40 minutes.
- Cook rice according to package directions. Divide rice evenly between four bowls and ladle curry mixture next to or on top of rice. Garnish with cilantro if desired; serve.
JAMAICAN JERK CHICKEN DRUMSTICKS WITH CARIBBEAN RICE …
Web Mar 16, 2015 Punchy. Salty. Sweet. ♥ I can’t transport you to the Caribbean. But I can give you a taste of the tropics in your own home! …
From recipetineats.com
4.9/5 (45)Total Time 1 hr 5 minsCategory Baked, Grill/BBQCalories 268 per serving
From recipetineats.com
4.9/5 (45)Total Time 1 hr 5 minsCategory Baked, Grill/BBQCalories 268 per serving
- Place Marinade ingredients in a food processor and whizz until smooth. Try not to touch the Marinade with bare hands to avoid getting chili on your hands.
- Pour the Marinade into the ziplock bag. Close the bag, squeezing out excess air. Massage the bag from the outside to disperse the Marinade throughout the chicken. Marinate for at least 4 hours, or up to 24 hours.
JAMAICAN CURRY CHICKEN – WELLPLATED.COM
Web Jul 6, 2020 Last updated on April 18, 2023 Leave a Review Save Recipe Jump to Recipe This post may contain affiliate links. Please read our …
From wellplated.com
4.8/5 (96)Total Time 55 minsCategory Main CourseCalories 428 per serving
From wellplated.com
4.8/5 (96)Total Time 55 minsCategory Main CourseCalories 428 per serving
21 EASY CURRY RECIPES - RICH CURRY DISHES TO TRY NOW - GOOD …
Web 1 day ago Coconut Curry Chicken. While you'll most often find peanuts featured as an ingredient in curries (like Thai Peanut Curry), we decided to swap in cashews, which still …
From goodhousekeeping.com
From goodhousekeeping.com
10 BEST JAMAICAN CHICKEN RICE RECIPES | YUMMLY
Web Jun 5, 2023 chicken breasts, rice, carrot, green bell pepper, celery stalk and 5 more Ground Chicken Fried Rice Tyson eggs, low sodium soy sauce, shredded carrots, garlic …
From yummly.com
From yummly.com
10 BEST JAMAICAN CHICKEN RICE RECIPES | YUMMLY
Web Apr 26, 2023 long-grain white rice, garlic, ground black pepper, reduced sodium chicken broth and 6 more Kielbasa and Chicken Gumbo Pork tomato sauce, ground allspice, …
From yummly.com
From yummly.com
ONE POT CARIBBEAN CHICKEN AND RICE RECIPE - SWEET PEAS AND …
Web Mar 7, 2016 Instructions. Place the chicken in a baking dish or large bowl with the marinade, turn to coat. Cover and refrigerate for 4 hours (preferably overnight). Heat oil …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
ONE POT CARIBBEAN JERK CHICKEN & RICE | MCCORMICK
Web INSTRUCTIONS. 1 Heat oil in large skillet on medium-high heat. Add chicken and peppers to skillet. Sprinkle evenly with 3 teaspoons of the Seasoning. Cook 3 minutes, stirring occasionally, until browned. 2 Stir in …
From mccormick.com
From mccormick.com
JAMAICAN JERK CHICKEN AND RICE RECIPE - RICE ARRAY
Web 5 days ago Arthur L Get ready to spice up your dinner routine with this delicious Jamaican Jerk Chicken and Rice recipe! This dish is packed with bold flavors and is sure to be a …
From ricearray.org
From ricearray.org
JAMAICAN SPIKED CHICKEN AND RICE - RECIPEPES.COM
Web In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes. Heat the oil and melt the butter in a skillet over medium-high heat.
From recipepes.com
From recipepes.com
JERK CHICKEN WITH JAMAICAN RICE AND PEAS RECIPE | THE …
Web May 1, 2019 While the ingredients for jerk seasoning can vary slightly from recipe to recipe, there are two mainstays you should always expect to see: scotch bonnet peppers (think: one step up from habaneros in both heat …
From thekitchn.com
From thekitchn.com
JAMAICAN JERK CHICKEN WITH RED BEANS AND RICE - IOWA …
Web Slowly whisk the wet ingredients into the dry ingredients to create a super slurry of flavor. Stir in chopped white onion, green onion, and crushed garlic cloves, then stir to combine. …
From iowagirleats.com
From iowagirleats.com
JAMAICAN JERK CHICKEN WITH RICE AND PEAS | JAMAICAN CUISINE, …
Web Jamaican Recipes. Jamaican Chicken. Rice And Peas Jamaican. Chicken Rice And Peas. Jerk Chicken And Rice. Jerk Chicken Sides. Health Dinner Recipes. ... Sep 25, …
From pinterest.com
From pinterest.com
JAMAICAN-SPICED CHICKEN THIGHS RECIPE | MYRECIPES
Web Step 1 Combine first 10 ingredients in a large bowl; add chicken, tossing to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 4 …
From myrecipes.com
From myrecipes.com
SPICY JAMAICAN JERK CHICKEN AND RICE RECIPE - WOMAN AND HOME
Web Jul 4, 2012 To make the chicken, cut 1cm (½in) slashes into it, mix the spice and oil, rub into the chicken, cover and marinate for 4 hours. Heat the oven to 200C, 180C fan, …
From womanandhome.com
From womanandhome.com
HOW TO MAKE JAMAICAN JERK CHICKEN - FOOD & WINE
Web Apr 18, 2023 There are as many takes on jerk chicken in Jamaica as there are cooks on the island, but most share the same method: Chicken is coated in a seasoning mixture …
From foodandwine.com
From foodandwine.com
BANG BANG CHICKEN RECIPE | THE RECIPE CRITIC
Web Jun 11, 2023 Preheat Oven: If you want to bake your chicken, preheat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment or foil. Add to Baking Sheet: …
From therecipecritic.com
From therecipecritic.com
ONE POT JAMAICAN JERK CHICKEN, RICE AND BEANS
Web May 23, 2017 Cook Time 35 minutes Total Time 45 minutes Servings 6 people Calories 725kcal Author Eb Gargano Ingredients Metric - US Customary Jerk Marinade 4 …
From easypeasyfoodie.com
From easypeasyfoodie.com
JOLLOF RICE RECIPE
Web 8 hours ago Place bell peppers, tomatoes, habanero pepper, garlic, and 1/4 cup stock in a blender or food processor; blend until smooth. The consistency will be similar to a thick …
From allrecipes.com
From allrecipes.com
JAMAICAN SPIKED CHICKEN AND RICE | RECIPESTY
Web Pour rum over chicken. With a long match, carefully light the rum on fire. When flames subside, mix the mushrooms, bouillon granules, garlic powder, pepper, and coconut milk …
From recipesty.com
From recipesty.com
You'll also love