Kangaroo Fillet With Pepper Sauce Recipes

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MARINATED KANGAROO FILLETS

We've been trying kangaroo meat lately for it's nutritional benefits. This is one of the recipes I came up with for my family. :)

Provided by ByNDii

Categories     Meat

Time 14h15m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 8



Marinated Kangaroo Fillets image

Steps:

  • In a bowl, mix everything together except for the sour cream. Place kangaroo fillets in mixture and coat well. Cover the bowl with cling wrap and let marinate for at least 4 hours, turning fillets every so often. When first coming up with this recipe I marinated mine for 14 hours :).
  • After marinating. Melt some butter in a hot frying pan and cook fillets for about 8 minutes on each side or to your preferred cookedness. (Depending also on the thickness of the fillets).
  • Once fillets have cooked, pour the remaining marinade into the frying pan and bring to the boil, stirring constantly. Add the sour cream and mix well. Salt and pepper to taste and spoon over the kangaroo fillets.
  • Serve on a bed of mashed potato and some vegies!

Nutrition Facts : Calories 76.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.9, Sodium 1570.6, Carbohydrate 9.8, Fiber 0.2, Sugar 6.5, Protein 2.4

4 kangaroo fillets
1/4 cup Worcestershire sauce
1/2 cup teriyaki sauce
2 teaspoons bottled minced garlic
1 teaspoon dried oregano
1 tablespoon butter
1 tablespoon sour cream
salt and pepper, to taste

KANGAROO FILLET WITH PEPPER SAUCE

Make and share this Kangaroo Fillet With Pepper Sauce recipe from Food.com.

Provided by Single Serve

Categories     Wild Game

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6



Kangaroo Fillet With Pepper Sauce image

Steps:

  • Mix the cooking oil and salt on a plate and coat the fillet with the mixture.
  • Heat a fry pan over a medium heat.
  • Fry the fillet on one side until droplets of pink juice form on the surface.
  • Turn the fillet and repeat the process, then remove it from the pan and cover it with foil or a saucepan lid while you are making the sauce.
  • Crush the peppercorns roughly and place them in the hot pan.
  • Pour the water into the pan and stir to deglaze the pan and incorporate the remaining juices.
  • Mix the cornflour with a little water and stir it into the sauce, a little at a time, until the sauce thickens.
  • Serve the fillet with the sauce and a green salad.

1 kangaroo fillet
1/4 teaspoon salt
1/2 tablespoon cooking oil
1/4 cup water
1/2 teaspoon green peppercorn
1/2 teaspoon cornflour

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