Kangaroo Steaks Recipes

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KANGAROO STEAKS IN RED WINE SAUCE

Juicy tender steaks (sliced) in rich creamy sauce

Provided by julesegw

Time 30m

Yield Serves 4

Number Of Ingredients 0



Kangaroo Steaks in Red Wine Sauce image

Steps:

  • Combine wine, chives, garlic and onion in bowl. Add kangaroo meat, toss until coated. cover with plastic wrap. Refrigerate for at least 2 hours or overnight. Remove meat from marinade, drain. Reserve marinade.
  • Heat oil in pan; add meat. Cook over high heat 2 minutes to seal sides, turning. For rare meat, cook 2 more minutes. For medium meat, reduce heat to medium, continue cooking for 3 minutes. (If using steaks cook for 3-4 minutes, turning occasionally.) **Note: Kangaroo meat has a very low fat content and will become dry if overcooked. Cook it to rare or medium stage only and leave for a few minutes before serving. This will produce tender, juicy kangaroo meat.**
  • Remove meat from pan. Cover and keep warm. Add reserved marinade and cream to pan juices, bring to boil. Reduce heat to low and simmer uncovered 3 minutes or until sauce has reduced and thickened. Return meat to heated sauce in pan if further cooking/warming required - do not re-fry or heat in microwave!!
  • Slice cooked fillets thinly and serve with warm sauce. Suggestion: Serve with mashed (or crushed sweet) potato and fresh vegetables

CHINESE STYLE BEEF (OR KANGAROO) STEAK

Thin steak portions are first marinated and then quickly cooked in a hot wok before being tossed with a tasty sauce and onions. Original version is for beef steaks but I have made this with kangaroo steak and the result was delicious. Don't be fooled by the long list of ingredients - this is an easy and quick dish. Preparation time includes marinating time.

Provided by ballarat

Categories     Steak

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 12



Chinese Style Beef (Or Kangaroo) Steak image

Steps:

  • Have steaks sliced 1/2 inch thin.
  • Lightly pound both sides of the meat and cut into pieces slightly larger than the size of your hand.
  • Place meat in shallow dish for marinating.
  • Mix marinade ingredients together and pour over meat ensuring it is well coated.
  • Set aside for at least one hour.
  • Cut peeled onion into small wedges.
  • Combine sauce ingredients in small bowl.
  • Heat 3 dessertspoons oil in wok and stir fry onion until transparent, transfer to dish and keep warm.
  • Heat remaining oil in wok and place steaks flat on base - do not stir fry but leave until browned and then turn them to brown on other side (1 to 11/2 minutes each side depending on thickness). Avoid crowding the wok - steak can be cooked in batches and kept warm with onions.
  • Once all meat has been cooked, drain off excess oil and add back steak pieces with the previously combined sauce ingredients and cook until the sauce thickens slightly.
  • Add back onions and stir to combine.
  • Serve with braised vegies and boiled rice.

Nutrition Facts : Calories 544.3, Fat 42.6, SaturatedFat 9.6, Cholesterol 93.8, Sodium 488.7, Carbohydrate 10.8, Fiber 1.4, Sugar 3.3, Protein 27.4

500 g thin rump steak or 500 g kangaroo steaks
2 medium onions
8 tablespoons vegetable oil
2 tablespoons cornflour
2 tablespoons chinese rice wine
1 1/2 tablespoons dark soya sauce
2 garlic cloves, crushed
1 tablespoon Worcestershire sauce
2 tablespoons tomato sauce
2 tablespoons ketjap manis
4 tablespoons water
1 tablespoon lemon juice

MARINATED KANGAROO FILLETS

We've been trying kangaroo meat lately for it's nutritional benefits. This is one of the recipes I came up with for my family. :)

Provided by ByNDii

Categories     Meat

Time 14h15m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 8



Marinated Kangaroo Fillets image

Steps:

  • In a bowl, mix everything together except for the sour cream. Place kangaroo fillets in mixture and coat well. Cover the bowl with cling wrap and let marinate for at least 4 hours, turning fillets every so often. When first coming up with this recipe I marinated mine for 14 hours :).
  • After marinating. Melt some butter in a hot frying pan and cook fillets for about 8 minutes on each side or to your preferred cookedness. (Depending also on the thickness of the fillets).
  • Once fillets have cooked, pour the remaining marinade into the frying pan and bring to the boil, stirring constantly. Add the sour cream and mix well. Salt and pepper to taste and spoon over the kangaroo fillets.
  • Serve on a bed of mashed potato and some vegies!

Nutrition Facts : Calories 76.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 8.9, Sodium 1570.6, Carbohydrate 9.8, Fiber 0.2, Sugar 6.5, Protein 2.4

4 kangaroo fillets
1/4 cup Worcestershire sauce
1/2 cup teriyaki sauce
2 teaspoons bottled minced garlic
1 teaspoon dried oregano
1 tablespoon butter
1 tablespoon sour cream
salt and pepper, to taste

KANGAROO FILLET

I ate kangaroo tenderloin at a local restaurant. It is soooo tender and delicious, much like beef tenderloin, but w/ more flavor, IMO. Works for the broiler, too.

Provided by Parsley

Categories     Wild Game

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Kangaroo Fillet image

Steps:

  • Heat the oil in a heavy nonstick pan.
  • Rub all sides of the meat w/ the salt, pepper and thyme.
  • Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half.
  • Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices.
  • Reduce heat slightly and cook until just a little pink inside of each piece.
  • Stir remaining sauce into pan juices.
  • Serve meat with the pan juices.

1 lb kangaroo fillet (tenderloin steak)
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon thyme
1 teaspoon fresh ground pepper
4 tablespoons Worcestershire sauce
1/4-1/2 teaspoon sugar

KANGAROO STEAKS WITH MARINATED MANDARINS

Don't be put off by Kangaroo meat, this dish works perfectly well with beef fillet. Kangaroo however is very low in fat and cholesterol and has a flavour very similar to beef.

Provided by Ian Snell

Categories     Wild Game

Time 4h15m

Yield 3-4 serving(s)

Number Of Ingredients 12



Kangaroo Steaks with Marinated Mandarins image

Steps:

  • Marinate well-drained and patted dry mandarin segments in Grand Marnier for as long as possible (2-3 days would be good but 4 hours minimum), turning regularly.
  • Drain liquid off mandarins and add liquid to all other marinade ingredients.
  • Combine well and reduce by 50% if using fresh orange juice, otherwise leave as is.
  • Cut kangaroo (or beef) fillets into 20-25mm thick diagonal slices (cut across the grain).
  • Pat sliced kangaroo steaks dry and add half the marinade to a shallow dish.
  • Add steaks& pour over remaining marinade and refrigerate turning occasionally.
  • Remove steaks from refrigerator 2 hours before cooking and turn meat.
  • Grill steaks for 10-15 minutes, until medium cooked DO NOT OVERCOOK AND TOUGHEN.
  • Meanwhile, reduce leftover marinade in a pan on a low heat, and when reduced add marinated mandarin segments and toss lightly.
  • Heat through and serve over steaks with boiled rice and a side salad of 3 or 4 different lettuces.
  • Make a dressing of balsamic vinegar, lemon juice and concentrated orange juice, seasoned with freshly crushed pepper and a little Grand Marnier.
  • Serve with a Gutsy Aussie Red.

1 kg kangaroo fillet (you can substitute beef fillet)
1 can mandarin segment
marinade
2 -3 tablespoons spicy plum sauce
2 oranges, juiced or 2 tablespoons orange juice concentrate
2/3 cup kikkoman teriyaki sauce
fresh ground black pepper
1 lemon, juiced
1 tablespoon dark brown sugar
1 tablespoon olive oil
1 lime, juiced
1/4 cup Grand Marnier

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