KETO CHOCOLATE SMOOTHIE
An easy keto smoothie.
Provided by mybwriter
Categories Drinks Recipes Smoothie Recipes
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Soak chia seeds in 3 tablespoons water for 10 minutes.
- Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.
Nutrition Facts : Calories 497.8 calories, Carbohydrate 18.2 g, Fat 48.1 g, Fiber 11.3 g, Protein 6.7 g, SaturatedFat 31 g, Sodium 71.9 mg, Sugar 2.3 g
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- Add all the ingredients into a blender. The order doesn't matter. Make sure you are using ripe avocado with no black spots on its flesh, or the smoothie will taste bitter.
- Adjust texture and sweetness if desired. If you like your smoothie sweeter, add extra erythritol or few vanilla stevia drops. You can also add 2 or 3 extra ice cubes to thicken your smoothie.
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