Keto Tuna Salad Cups Recipes
KETO TUNA SALAD
Enjoy on a sandwich or on its own for a low-carb quick meal!
Provided by Jacob Collins
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g
KETO EGG CUPS
These delicious and portable keto-friendly cups are great at room temperature, making them the perfect on-the-go snack or lunch.
Provided by Food Network Kitchen
Time 45m
Yield 3 servings
Number Of Ingredients 9
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F.
- Brush 6 standard muffin cups with the butter (the butter will pool on the bottom of the cups, but that's okay). Line each cup with a slice of prosciutto, folding and overlapping so that the entire surface of the cup is covered and no metal is peeking through. Divide the mozzarella evenly among the cups. Repeat with the Parmesan, spinach and roasted red pepper.
- Whisk the eggs and cream in a large measuring cup or small pitcher; add some salt and a few grinds of pepper. Pour the egg mixture in each cup, making sure not to overfill.
- Bake until the eggs are set and wobble only slightly, 10 to 12 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and transfer to a plate for serving.
Nutrition Facts : Calories 460, Fat 35 grams, SaturatedFat 17 grams, Cholesterol 470 milligrams, Sodium 1680 milligrams, Carbohydrate 5 grams, Fiber 0 grams, Protein 33 grams, Sugar 2 grams
More about "keto tuna salad cups recipes"
EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT
Web Jun 24, 2021 If you want to make keto tuna salad low carb you have to try this super simple recipe. All you need to make this keto tuna salad …
From ketoconnect.net
4/5 (11)Category Main DishAuthor Matt GaedkeCalories 146 per serving
From ketoconnect.net
4/5 (11)Category Main DishAuthor Matt GaedkeCalories 146 per serving
- Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
KETO TUNA SALAD | THE BEST, EASY, LOW CARB TUNA SALAD …
Web May 18, 2022 Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb. Author: The Diet …
From thedietchefs.com
Reviews 9Calories 305 per servingCategory Lunch
From thedietchefs.com
Reviews 9Calories 305 per servingCategory Lunch
- Make sure your tuna in water and tuna in olive oil are strained. Place those together in a medium-sized bowl and set aside.
- Prepare your diced red onion and celery. Make sure to cut off the ends of the celery and slice them into the little u-shaped pieces we see on so many great tuna salad recipes.
SPICY KETO TUNA MELT EGG MUFFIN CUPS - HIP2KETO
Web Mar 3, 2021 1 tablespoon fresh parsley, chopped dash of salt & pepper 20 slices jalapeños from a jar Directions 1 Preheat oven to 350 degrees and …
From hip2keto.com
4.8/5 (11)Servings 7Cuisine AmericanEstimated Reading Time 3 mins
From hip2keto.com
4.8/5 (11)Servings 7Cuisine AmericanEstimated Reading Time 3 mins
KETO TUNA SALAD CUPS - KETO EVOLVED
Web Jan 10, 2022 1 celery stalk (thinly sliced) 2.5 ounces cans tuna (packed in olive oil) 2 tablespoons the oil reserved (the rest drained) 2 scallions …
From keto-evolved.com
Servings 8Total Time 25 minsCategory Dinner, Lunch
From keto-evolved.com
Servings 8Total Time 25 minsCategory Dinner, Lunch
KETO TUNA SALAD - 40 APRONS
Web Jul 24, 2020 ¼ cup celery finely chopped, about 1 rib ½ tablespoon dill relish ½ tablespoon lemon juice fresh 1 clove garlic minced salt black pepper freshly ground Instructions Mix all of the ingredients together. …
From 40aprons.com
From 40aprons.com
30 KETO TUNA RECIPES THAT ARE IRRESISTIBLE - WICKED SPATULA
Web Mar 13, 2021 Spicy Tuna Melt Cups Onion And Herb Tuna Cakes Tuna Melt Chaffle Keto Tuna Patties Grilled Citrus Tuna Steak With Avocado And Spinach Tuna Shirataki Spaghetti Mexican Blackened Ahi Tuna Easy …
From wickedspatula.com
From wickedspatula.com
KETO TUNA SALAD WITH AVOCADO (NO MAYO!) - KETOGASM
Web Oct 4, 2019 Ketogasm's keto tuna salad recipe is full of flavor, with a surprising twist. Absolutely no mayonnaise! Don't worry, the mayo isn't missed! Print Recipe Pin Recipe Rate Recipe Prep Time: 5 minutes …
From ketogasm.com
From ketogasm.com
THE BEST MEDITERRANEAN KETO TUNA SALAD - KETO …
Web Mar 18, 2020 How to Make Gluten Free Tuna Salad Drain the tuna and put it in a bowl. Add the mayo, sour cream, crumbled feta, chopped red bell pepper, shallot, parsley, and salt and pepper. Mix well. Cut the avocados …
From ketocookingwins.com
From ketocookingwins.com
KETO TUNA SALAD | CHICKEN OF THE SEA
Web Instructions. Add minced red onion to a small bowl filled with cold water, and let soak for 5 minutes. Drain water from the bowl and let onions dry on paper towels. Drain tuna from …
From chickenofthesea.com
From chickenofthesea.com
EASY TUNA SALAD RECIPE WITH EGG - SEAFOODMASTERCHEF.COM
Web Nov 30, 2022 Divide the salad among 4 slices of bread and sandwich with the remaining slices. Cut in half and serve. In a medium-sized bowl, combine the egg yolks, drained …
From seafoodmasterchef.com
From seafoodmasterchef.com
KETO TUNA SALAD - DIABETES STRONG
Web Jun 21, 2019 How to make keto tuna salad This recipe is so easy to prep, you can make it in the morning to take to work for lunch or throw it together when you get home in the …
From diabetesstrong.com
From diabetesstrong.com
HEALTHY TUNA RECIPES WEIGHT LOSS - RECIPESCLUB.NET
Web Dec 20, 2022 The Best Keto Tuna Salad. This is definitely one of the best – if not, the best – tuna keto recipes youll ever make. ... If you cant resist a little dessert with your …
From recipesclub.net
From recipesclub.net
KETO FRIENDLY TUNA SALAD RECIPE | HEALTHY KETO™ DR. BERG
Web Apr 26, 2020 4 (5 oz) cans tuna packed in water, drained. 1 cup mayonnaise. ⅓ cup finely chopped celery. 2 tablespoons red onion, minced. 2 tablespoons pickle relish …
From drberg.com
From drberg.com
KETO TUNA SALAD RECIPE - SIMPLE AND EASY KETO TUNA SALAD - EATING …
Web Jul 1, 2020 What ingredients do you need to make keto tuna salad? white flaked tuna in water drained stalk celery finely diced dill pickle spear finely chopped green onion sliced …
From eatingonadime.com
From eatingonadime.com
EASY KETO TUNA SALAD RECIPE - MIND OVER MUNCH
Web Sep 10, 2020 Prepping this keto tuna salad is about as easy as it gets. First, mix together the wet ingredients and spices: mayo of choice (or yogurt), relish, pickle juice, lemon …
From mindovermunch.com
From mindovermunch.com
KETO TUNA SALAD LETTUCE CUPS - HAVE BUTTER WILL TRAVEL
Web Sep 29, 2020 Keto tuna salad is the easiest and quickest keto lunch options there is. Tuna & mayo together are delicious and with the crunch of the lettuce cup, perfect. Rate …
From havebutterwilltravel.com
From havebutterwilltravel.com
ARE GREEN BEANS KETO (NET CARBS, TOTAL CARBS AND BEST KETO …
Web Jan 25, 2023 There are 31 calories in one cup of green beans, of which 77% come from carbs, 19% from protein, and 5% from fat. How To Cook Green Beans For A Keto Diet? …
From izzycooking.com
From izzycooking.com
KETO TUNA SALAD WITH CAPERS - RECIPE - DIET DOCTOR
Web May 9, 2015 Ingredients 4 oz. tuna in water ½ cup mayonnaise or vegan mayonnaise 2 tbsp cream cheese 1 tbsp capers ½ (1½ oz.) leek, finely chopped ½ tsp chili flakes salt …
From dietdoctor.com
From dietdoctor.com
KETO TUNA SALAD - THE BEST KETO RECIPES
Web This easy Keto Tuna Salad is the perfect no-cook low-carb meal! Inexpensive, quick, and just 1.8 net carbs per serving. Ingredients 1 11-ounce package of tuna 1/3 cup …
From thebestketorecipes.com
From thebestketorecipes.com
LOW CALORIE RECIPES WITH TUNA - CALORIESTALK.COM
Web Jan 11, 2023 After 12 minutes, drain the pot and transfer the eggs to a bowl of ice water to quickly cool them down. Have them sit in the ice water for 4-5 minutes. Next, drain the …
From caloriestalk.com
From caloriestalk.com
KETO TUNA SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 With the sourcing of quality tuna out of the way, you can get back to the business of eating and enjoying life, one tuna salad at a time. Whatever you do, never …
From paleoleap.com
From paleoleap.com
CHICKEN SALAD RECIPE (READY IN MINUTES!) - EASY LOW CARB
Web Jan 19, 2023 Instructions. Add all ingredients to a medium bowl. Mix well to combine. Season with additional salt and pepper to taste. Scoop chicken salad into lettuce cups, …
From easylowcarb.com
From easylowcarb.com
60 EASY DINNER RECIPES FOR BEGINNERS (THAT EVEN THE MOST …
Web Jan 25, 2023 1. 15-Minute Lemony Broccolini Pasta. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 15 minutes. Why We Love It: <30 minutes, beginner …
From yahoo.com
From yahoo.com
EASY CUCUMBER SALAD RECIPE - BEST QUICK AND CREAMY TANGY SALAD
Web 1 Cucumber. 1/2 Red Onion. 1-2 Tablespoons Lemon Juice. 1/4 Cup Sour Cream. Slice cucumbers into thin slices of rounds or half moons, then move to a large bowl. Peel and …
From yummyinspirations.net
From yummyinspirations.net
KETO TUNA SALAD - HEALTHY RECIPES BLOG
Web Jul 11, 2022 ¼ cup chopped cilantro or parsley INSTRUCTIONS Drain the tuna well. Transfer the drained tuna to a medium bowl. Flake it well with a fork. Add the remaining …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
You'll also love
