Kid Friendly Chop Chop Salad With Creamy Blue Cheese Or Butterm Recipes

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CHOP CHOP SALAD

The best part? The Caesar-ish Dressing, which is egg- and-dairy-free, but still creamy and flavorful enough to make you think you're eating a salad with a Caesar dressing.

Provided by Julie Mayfield

Categories     HarperCollins     Salad     Salad Dressing     Avocado     Tomato     Paleo     Bacon     Chicken     Dairy Free

Yield 6-8 servings

Number Of Ingredients 13



Chop Chop Salad image

Steps:

  • In a food processor or blender combine all the dressing ingredients and puree. Add more oil if you want a thinner consistency.
  • Place all the chopped salad ingredients in a large bowl and toss with the dressing. It's that easy!
  • Note
  • If you want to make the salad ahead of time, assemble everything except the avocado and dressing. Then stir in the avocado at the last minute and toss everything with the dressing.
  • Variations
  • Try prosciutto instead of bacon. Or add some feta cheese (and reduce the amount of dressing).

Salad
2 romaine lettuce hearts, washed and chopped into bite-size pieces (about 8 cups)
1 cup cherry tomatoes, quartered
1/4 pound bacon, cooked until crispy and chopped into small pieces
1 1/2 pounds cooked chicken, chopped
2 avocados, pitted and diced
Caesar-ish Dressing
1 avocado, pitted and peeled
4 anchovy fillets, rinsed
Juice of 1/2 lemon
1 clove garlic, peeled and smashed
2 tablespoons extra-virgin olive oil or avocado oil
1 teaspoon Dijon mustard (optional)

KID-FRIENDLY CHEF SALAD

Sara Moulton's kid friendly chef salad is really a charming way to get your child involved and possibly ready to eat a salad.

Provided by TishT

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17



Kid-Friendly Chef Salad image

Steps:

  • Begin by making the toppings for this chef's salad.
  • For hard-boiled eggs, place two to four eggs in a heavy saucepan and cover with cold water.
  • Boil for 1 minute, then turn off the heat.
  • Cover and let sit for 15 minutes in the hot water.
  • Next, drain the hot water and run cold water over the eggs.
  • Roll each egg gently to crack the shells, then peel.
  • Rinse well, then slice into 4 wedges.
  • TIP: For easy peeling, work under a running tap or in a bowl of water.
  • For garlic croutons, cut 2 slices of whole wheat bread into 16 squares each.
  • In a small microwave-safe bowl, melt the butter on high (about 40 seconds).
  • Stir in 1/4 teaspoon of the garlic powder and toss in the bread cubes.
  • Arrange the cubes in a single layer on a baking sheet or toaster oven tray.
  • Broil for 1 to 2 minutes, checking frequently to prevent burning.
  • Turn and brown the other side.
  • Transfer to a paper towel to drain and cool.
  • TIP: For fun, cut the bread into shapes using miniature cookie cutters.
  • For ranch-style dressing, whisk the sour cream, milk, and vinegar in a small mixing bowl.
  • Add 1/2 teaspoon of the garlic powder along with the parsley, dill, and a pinch of salt and pepper.
  • Chill for at least 30 minutes while preparing the remaining salad ingredients.
  • TIP: Ask your child to taste the dressing to see if it needs more salt or pepper.
  • Explain that salt helps make the flavor sharper and pepper gives it a bite.
  • Whenever a recipe says"salt and pepper to taste," the chef should use her judgement about how much to add.
  • To prepare the lettuce, cut 1 and 1/2 inches off the end of the romaine head and discard.
  • Break the leaves off and wash in cold water.
  • Place in a salad spinner and spin until dry (or pat dry with paper towels).
  • Break the leaves into bite-size pieces and place in a large salad bowl.
  • TIP: Explain to your kids where the first salad came from.
  • Nearly 4,000 years ago, Romans put salt on lettuce and called the new dish herba salata, or salted greens.
  • Now the chef is ready to prepare the vegetables.
  • Older kids can peel and grate the carrot; wash, peel, and slice the cucumber; and wash and cut the pepper into strips with a knife or into shapes with a mini cookie cutter.
  • Wash the tomatoes and remove the stems.
  • Place the ham or chicken, cheese, croutons, and hard-boiled eggs in bowls and serve along with a pitcher of the dressing.
  • TIP: For a fun summer dinner, set up all the ingredients salad-bar style on a picnic table.
  • Next, hand everyone a plate and let them assemble their own salad.
  • Parents might make a classic chef salad, and kids could try a face with tomato eyes and grated carrot hair.
  • Pour the dressing over the salad or serve on the side for dipping.

Nutrition Facts : Calories 394.6, Fat 24.2, SaturatedFat 11.2, Cholesterol 185.4, Sodium 294.5, Carbohydrate 22.2, Fiber 6.6, Sugar 7.2, Protein 24.8

1/2 cup cherry tomatoes
1 large carrot
1 medium cucumber
1 head romaine lettuce
1 red peppers or 1 green pepper
2 slices whole wheat bread
6 tablespoons sour cream
2 -4 eggs
2 tablespoons butter
1 teaspoon white vinegar
1 tablespoon parsley flakes
6 tablespoons milk
1 teaspoon dill
3/4 teaspoon garlic powder
1/4 lb cured swiss chard
1/2 lb cubed cooked ham or 1/2 lb chicken breast
salt & pepper

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