EASY KIDS' LUNCHES: FUN SHAPED SANDWICHES
A cookie cutter is all it takes to jazz up your child's lunch. Get the kids involved cutting out healthy sandwich ingredients into their favorite shapes. Hummus is a nutritious alternative to mayo and delicious on sandwiches. Use low-sodium smoked turkey breast and reduced-fat Cheddar for a lighter lunch. Trick your kids into eating a healthy lunch? We say it's more of a treat.
Provided by Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Punch shapes out of the bread with a cookie cutter. Punch shapes out of the turkey and cheese. Place the hummus in a small food storage container to use as a spread for the sandwich.
- Pack the hummus, bread, cheese, turkey, tomato, cucumber and lettuce in a lunch container. Assemble the sandwich when ready to eat.
Nutrition Facts : Calories 300 calorie, Fat 10 grams, SaturatedFat 4 grams, Cholesterol 49 milligrams, Sodium 863 milligrams, Carbohydrate 30.5 grams, Fiber 5.3 grams, Protein 26.1 grams, Sugar 5.9 grams
KIDS CAN MAKE: ROASTED TURKEY AND BASIL CREAM CHEESE PINWHEEL SANDWICHES
These colorful pinwheels can be made in the morning and kept chilled for an easy lunch or afternoon snack. For little kids: Let them wash and spin dry the lettuce. For big kids: Let them layer the ingredients and roll up the sandwiches.
Provided by Food Network Kitchen
Time 20m
Yield 4 wraps
Number Of Ingredients 9
Steps:
- Pull the largest four romaine leaves from the outside of the bunch and wash and dry carefully, trying not to tear the leaves. Cut the leaves at the base where they were connected to the root; the pieces should be about 9-inches long. Using a vegetable peeler, shave the center rib so the leaves roll up more easily. Set aside.
- Combine the cream cheese, spinach and basil in a food processor and puree until smooth. Season with 1/4 teaspoon kosher salt and a few grinds of pepper.
- Lay one of the tortillas on a clean work surface and add one of the romaine leaves to fit neatly on top. Place 2 slices of turkey next to each other, covering the lettuce. Spread 2 tablespoons of the cream cheese mixture over the surface of the turkey and line up a quarter of the roasted pepper strips along one edge. Line up 1/4 cup of the shredded carrot just above the peppers. Roll up the wrap tightly starting from the edge with the peppers and carrots, so the wrap holds together with the peppers and carrots in the middle. Place the wrap seam-side down. Repeat with the remaining tortillas, vegetables, turkey and cream cheese spread. Cut the wraps into 1-inch pieces, then pierce each segment with a toothpick or skewer from the outside of the tortilla through the seam on the bottom.
HAM 'N' CHEESE PINWHEELS
This recipe is a convenient make-ahead snack. I love the garlic flavor in these roll-ups. Every time I serve them, they're a hit. -Andrea Bolden, Unionville, Tennessee
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 dozen.
Number Of Ingredients 5
Steps:
- In a bowl, combine the cream cheese, walnuts, salad dressing mix and garlic. Spread about 2 tablespoons over each ham slice; roll up tightly and wrap in plastic. Refrigerate for at least 2 hours. Unwrap; cut into 1-in. slices.
Nutrition Facts : Calories 30 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
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