Lamb Koftas With Beetroot Apple Raita Recipes

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LAMB KOFTAS

With only five ingredients, these lean meatballs couldn't be any easier to make.

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 6



Lamb koftas image

Steps:

  • Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
  • To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
  • Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.

Nutrition Facts : Calories 141 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 0.15 milligram of sodium

500g lamb mince
1 tsp ground cumin
2 tsp ground coriander
2 fat garlic cloves, crushed
1 tbsp chopped mint
oil for brushing

LAMB KOFTA

These spicy ground-lamb meatballs are served with a cooling yogurt mint sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 12



Lamb Kofta image

Steps:

  • In a large bowl, combine all ingredients except oil and yogurt sauce. Mix thoroughly with your hands or a wooden spoon. Form mixture into 1 1/2-inch balls, and flatten into ovals or football shapes, about 1/4 inch thick.
  • In a large nonstick skillet, heat 1/2 tablespoon oil over medium-high heat. Add half the lamb patties. Cook until first side is golden brown, about 3 minutes; flip patties, and cook 2 minutes more. Transfer to a paper-towel-lined plate.
  • Wipe skillet with a paper towel; heat the remaining 1/2 tablespoon oil. Repeat process with the remaining lamb patties. Serve warm or at room temperature with yogurt sauce on the side.

1 pound ground lamb
4 teaspoons Spice Mixture for Couscous Salad
1 teaspoon paprika
1/4 teaspoon ground cinnamon
1 large egg
1/2 onion, grated on the large holes of a box grater (1/2 cup)
1 garlic clove, minced
1/3 cup pine nuts, toasted and chopped
1/3 cup finely chopped fresh flat-leaf parsley
1 teaspoon coarse salt
1 tablespoon olive oil
Yogurt Mint Sauce, for serving

LAMB KOFTAS WITH CUCUMBER RAITA

Soothing cucumber and mint raita complements ground-lamb koftas with Indianspices.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 dozen hors d'oeuvres

Number Of Ingredients 12



Lamb Koftas with Cucumber Raita image

Steps:

  • Place onion, ginger, and garlic in a food processor; pulse until finely chopped. Add mint, cilantro, garam masala, salt, and pepper; pulse until finely chopped, scraping sides as needed. Add egg and lamb; process until fully combined, scraping down sides as needed.
  • Shape mixture into 1-inch balls; flatten into patties. Heat a saute pan over medium-high heat; add oil. When hot, add patties in batches; cook until cooked through, about 2 minutes per side. Transfer to a paper towel-lined baking sheet to drain.
  • Insert a toothpick or skewer into each patty; place on a platter. Serve with raita, and garnish with fresh mint sprigs.

1/2 cup coarsely chopped onion
1/2 inch piece ginger, peeled
1 clove garlic
1/2 cup mint leaves, plus sprigs for garnish
1/4 cup fresh cilantro leaves
1 teaspoon garam masala
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1 large egg
1 pound ground lamb
3 tablespoons canola oil
Cucumber Raita for Lamb Koftas

CUCUMBER RAITA FOR LAMB KOFTAS

Serve this cucumber raita-a cooling yogurt condiment-with our Lamb Koftas.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 1 3/4 cups

Number Of Ingredients 7



Cucumber Raita for Lamb Koftas image

Steps:

  • Cut cucumber into 1/4-inch dice. Transfer to a bowl; add yogurt, mint, lime juice, and salt. Stir to combine. Heat a skillet over medium heat; add oil. When very hot, add mustard seeds; cook until they pop. Add to yogurt mixture; stir to combine.

1 10-ounce cucumber, peeled and seeded
1 cup yogurt
1/4 cup freshly chopped mint leaves
Juice of 1 lime (2 tablespoons)
1 teaspoon coarse salt
1 tablespoon canola oil
1 tablespoon black mustard seeds

LAMB KOFTA

Provided by Moira Hodgson

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9



Lamb Kofta image

Steps:

  • Put the lamb in a mixing bowl and add the remaining ingredients. Mix thoroughly. If the lamb is not properly mixed, the kofta will fall apart on the skewer.
  • Form the lamb into small patties about the size of a walnut. Mold the patties tightly around a long skewer so they form small oval shapes. Four or five will fit on a skewer.
  • Heat a broiler or charcoal coals and when hot, grill the kofta, turning once, until they are golden brown, for about 6 minutes.

Nutrition Facts : @context http, Calories 658, UnsaturatedFat 26 grams, Carbohydrate 4 grams, Fat 53 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 23 grams, Sodium 611 milligrams, Sugar 1 gram

2 pounds freshly ground lamb
1 onion, grated
1/4 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander seed
1/2 teaspoon paprika
Dash cinnamon
Coarse salt and freshly ground pepper
4 tablespoons chopped fresh coriander or parsley

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