Lamb Or Pork Koftas India Recipes

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LAMB KOFTAS

With only five ingredients, these lean meatballs couldn't be any easier to make.

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 6



Lamb koftas image

Steps:

  • Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
  • To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
  • Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.

Nutrition Facts : Calories 141 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 0.15 milligram of sodium

500g lamb mince
1 tsp ground cumin
2 tsp ground coriander
2 fat garlic cloves, crushed
1 tbsp chopped mint
oil for brushing

LAMB OR PORK KOFTAS - INDIA

These are meatballs....Indian style! From Classic International Recipes. You may sub garam masala for the spices cinnamon through mace. Serve with Recipe #482651 482651.

Provided by breezermom

Categories     Lamb/Sheep

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 22



Lamb or Pork Koftas - India image

Steps:

  • In a mixing bowl combine beaten egg, bread crumbs, 2 tbsp yogurt, and 1/2 tsp salt. Stir in cinnamon, cardamom, cumin, red pepper, cloves, and mace. (Or use 1 1/4 tsp Garam Masala). Add ground lamb or ground pork; mix well.
  • Shape 1/4 of the meat mixture around each hard-cooked egg, completely enclosing the egg.
  • In a large skillet brown the meatballs in hot Usli Ghee or cooking oil, carefully turning to brown on all sides. Remove from the skillet.
  • In the same skillet cook the onion, garlic and gingerroot in hot Usli Ghee or cooking oil till the onion is tender but not brown. Drain off the fat. Stir in the tomato sauce, chili peppers, bay leaf, and 1/2 cup water. Bring to boiling; reduce heat. Simmer for 10 minutes.
  • Add meatballs to the tomato sauce mixture. Cover and simmer for 30 minutes, turning meatballs every 10 minutes and spooning the sauce over them. Remove meatballs. Skim the fat from the sauce.
  • Slowly add 1 cup of the hot sauce to the yogurt. Return to the skillet. Heat through, but do not boil. Remove the bay leaf.
  • Transfer the sauce to a heated serving platter. Cut the meatballs in half crosswise. Place the meatballs, yolk side up, atop the tomato sauce mixture. Sprinkle parsley over the top.
  • Serve with hot cooked rice or Chapati.

Nutrition Facts : Calories 577.8, Fat 42.3, SaturatedFat 19.1, Cholesterol 341.3, Sodium 526.5, Carbohydrate 17.6, Fiber 2.2, Sugar 9.3, Protein 31.6

1 egg, beaten
3/4 cup soft breadcrumbs
2 tablespoons plain yogurt
1/4 teaspoon ground cinnamon (see recipe note regarding garam masala)
1/4 teaspoon ground cardamom (see recipe note regarding garam masala)
1/4 teaspoon ground cumin (see recipe note regarding garam masala)
1/8 teaspoon ground red pepper (see recipe note regarding garam masala)
1/8 teaspoon ground cloves (see recipe note regarding garam masala)
1/8 teaspoon ground mace (see recipe note regarding garam masala)
1 lb ground lamb or 1 lb ground pork
4 hard-boiled eggs
2 tablespoons usli ghee or 2 tablespoons cooking oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons gingerroot, grated
1 (8 ounce) can tomato sauce
1 (4 ounce) can green chili peppers, rinsed, seeded, and chopped
1 bay leaf
1/2 cup water
1 (8 ounce) carton plain yogurt
1 tablespoon parsley, snipped
hot cooked rice or chapati

SPICY INDIAN KOFTA

Make and share this Spicy Indian Kofta recipe from Food.com.

Provided by canarygirl

Categories     Lamb/Sheep

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12



Spicy Indian Kofta image

Steps:

  • Put the ground meat in a larger bowl, and add ginger, garlic, cayenne peppers, onion, egg, tumeric, garam masala, cilantro, mint, potato, and salt and pepper to taste.
  • Mix well (you'll have to use your hands for this one).
  • Form golf ball sized balls with the meat mixture, and set aside.
  • Allow to rest 30 minutes.
  • Heat oven to 375º.
  • Place the kofta on a non-stick cookie sheet and bake 25 minutes or until cooked through, and slightly browned.
  • Serve hot, with nan bread, cucumber-yogurt sauce and a fresh tomato and mint salad.

1 1/2 lbs ground lamb or 1 1/2 lbs beef
2 teaspoons minced ginger
3 cloves garlic, minced
4 cayenne bell peppers (I just used Thai bird's eye chilies)
1 small onion, minced
1 egg
1/2 teaspoon turmeric
2 teaspoons garam masala
2 tablespoons freshly chopped cilantro
6 mint leaves, chopped (or 1 teaspoon dried)
1 medium potato, finely grated
salt and pepper

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