LEMON CHICKEN AND SNOW PEA NOODLE BOWLS
Delicious, healthy Asian recipe. Very versatile. My family loves it! This recipe can also have broccoli, baby corn, tofu or be served over chow mein noodles.
Provided by mrsnickjonas
Categories Bowl Recipes
Time 47m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Add chicken; cook until an internal thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes. Drain and cool until easily handled; cut into cubes.
- Mix chicken with coriander in a bowl.
- Bring a large pot of lightly salted water to a boil. Cook angel hair, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes. Drain.
- Heat olive oil in a large skillet over medium-high heat. Add half the chicken; cover and cook until lightly browned, about 1 minute. Transfer to a plate. Repeat with remaining chicken.
- Combine 1 1/2 cup broth and snow peas in the same skillet; cover and cook until just tender, 3 to 4 minutes. Return chicken to the skillet. Stir in remaining 1/2 cup broth and lemon juice; cover and simmer until flavors combine, 3 to 5 minutes. Season with salt and pepper.
- Serve chicken over pasta. Garnish with chopped scallions.
Nutrition Facts : Calories 590.9 calories, Carbohydrate 68.1 g, Cholesterol 90.3 mg, Fat 13.8 g, Fiber 6.2 g, Protein 47.3 g, SaturatedFat 1.9 g, Sodium 825.2 mg, Sugar 4.8 g
LEMON CHICKEN AND SNOW PEA NOODLE BOWLS
Delicious, healthy Asian recipe. Very versatile. My family loves it! This recipe can also have broccoli, baby corn, tofu or be served over chow mein noodles.
Provided by mrsnickjonas
Categories Bowl Recipes
Time 47m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Add chicken; cook until an internal thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes. Drain and cool until easily handled; cut into cubes.
- Mix chicken with coriander in a bowl.
- Bring a large pot of lightly salted water to a boil. Cook angel hair, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes. Drain.
- Heat olive oil in a large skillet over medium-high heat. Add half the chicken; cover and cook until lightly browned, about 1 minute. Transfer to a plate. Repeat with remaining chicken.
- Combine 1 1/2 cup broth and snow peas in the same skillet; cover and cook until just tender, 3 to 4 minutes. Return chicken to the skillet. Stir in remaining 1/2 cup broth and lemon juice; cover and simmer until flavors combine, 3 to 5 minutes. Season with salt and pepper.
- Serve chicken over pasta. Garnish with chopped scallions.
Nutrition Facts : Calories 590.9 calories, Carbohydrate 68.1 g, Cholesterol 90.3 mg, Fat 13.8 g, Fiber 6.2 g, Protein 47.3 g, SaturatedFat 1.9 g, Sodium 825.2 mg, Sugar 4.8 g
LEMON PASTA WITH CHICKEN AND PINE NUTS
Yield Makes 4 to 6 Servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add chicken and sauté until cooked through, about 5 minutes per side. Cool. Cut chicken crosswise into 1/4-inch-thick strips.
- Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well; transfer to large bowl. Add 1 tablespoon oil; toss to coat. Add chicken, snow peas, pine nuts and parsley; toss to incorporate all ingredients.
- Whisk lemon juice and mustard in medium bowl. Add remaining 3/4 cup oil in thin stream, whisking constantly. Season to taste with salt and pepper. Toss pasta with enough dressing to coat. (Can be made 3 hours ahead. Cover and refrigerate. Toss before serving.)
ASIAN CHICKEN AND SNOW PEA NOODLE BOWL
A noodle bowl is basically a soup. This recipe can easily be changed to a beef noodle bowl, buy substituting beef for the chicken and beef broth for the chicken broth. The original recipe calls for tofu, but I don't eat this. Hard-headed, I guess. If you want it vegetarian use the tofu and vegetable broth. Additional bouillon powder can be added if you like the broth more flavorful.
Provided by threeovens
Categories Clear Soup
Time 30m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring broth to a boil in a large saucepan over high heat.
- Stir in vermicelli or other noodle, return to boil.
- Reduce heat to medium high and simmer about 6 minutes.
- Stir in chicken, snow peas, carrots and chili sauce.
- Simmer about 2 minutes.
- Remove from heat and stir in green onions, cilantro, lime juice, soy sauce and ginger.
- Serve immediately.
Nutrition Facts : Calories 284.4, Fat 6.2, SaturatedFat 1.6, Cholesterol 42.6, Sodium 1180.6, Carbohydrate 29.9, Fiber 3, Sugar 4.6, Protein 25.7
LEMON CHICKEN AND SNOW PEA NOODLE BOWLS
Delicious, healthy Asian recipe. Very versatile. My family loves it! This recipe can also have broccoli, baby corn, tofu or be served over chow mein noodles.
Provided by mrsnickjonas
Categories Bowl Recipes
Time 47m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Add chicken; cook until an internal thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes. Drain and cool until easily handled; cut into cubes.
- Mix chicken with coriander in a bowl.
- Bring a large pot of lightly salted water to a boil. Cook angel hair, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes. Drain.
- Heat olive oil in a large skillet over medium-high heat. Add half the chicken; cover and cook until lightly browned, about 1 minute. Transfer to a plate. Repeat with remaining chicken.
- Combine 1 1/2 cup broth and snow peas in the same skillet; cover and cook until just tender, 3 to 4 minutes. Return chicken to the skillet. Stir in remaining 1/2 cup broth and lemon juice; cover and simmer until flavors combine, 3 to 5 minutes. Season with salt and pepper.
- Serve chicken over pasta. Garnish with chopped scallions.
Nutrition Facts : Calories 590.9 calories, Carbohydrate 68.1 g, Cholesterol 90.3 mg, Fat 13.8 g, Fiber 6.2 g, Protein 47.3 g, SaturatedFat 1.9 g, Sodium 825.2 mg, Sugar 4.8 g
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