LEMON, GARLIC & HERB TILAPIA
A half-hour soak in a lemony, garlicky marinade infuses tilapia fillets with incredible flavor. Bonus: It's a Healthy Living dish!
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings
Number Of Ingredients 5
Steps:
- Place fish in 13x9-inch baking dish sprayed with cooking spray. Whisk remaining ingredients until blended; pour over fish.
- Refrigerate 30 min.
- Heat oven to 350°F. Bake fish 15 to 20 min. or until it flakes easily with fork.
Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 490 mg, Carbohydrate 3 g, Fiber 1 g, Sugar 1 g, Protein 23 g
More about "lemon garlic herb tilapia recipes"
SPICY LEMON GARLIC BAKED TILAPIA RECIPE
Web May 11, 2021 How To Make Spicy Lemon Garlic Baked Tilapia Preheat the oven to 350 degrees F (180 degrees C). Rinse 8 oz …
From whiskaffair.com
Ratings 516Calories 189 per servingCategory Main Course
From whiskaffair.com
Ratings 516Calories 189 per servingCategory Main Course
- Preheat the oven to 350 degrees F (180 degrees C). Wash 4-5 medium-sized tilapia fillets with water and pat them dry using a paper towel. Line the tilapia fillets on a 9×13 inch baking tray.
- Stir together 1 tbsp lemon juice, 3 tbsp melted unsalted butter, 1 tsp minced garlic, ½ tsp hot paprika (or Kashmiri red chili powder), ½ tsp salt, and ½ tsp freshly cracked black pepper in a small mixing bowl.
BEST OVEN-BAKED TILAPIA RECIPE - HOW TO …
Web May 5, 2022 Season tilapia with salt and pepper and place on a small baking sheet. Step 2 Mix together butter, garlic, red pepper …
From delish.com
4.8/5 (72)Calories 220 per serving
From delish.com
4.8/5 (72)Calories 220 per serving
BAKED TILAPIA RECIPE - THE SPRUCE EATS
Web Sep 21, 2021 Combine lemon zest and juice with softened butter, chopped parsley, salt, pepper, and white and light green pieces of green onions. Slice remaining lemon into rounds. Place tilapia …
From thespruceeats.com
From thespruceeats.com
BAKED LEMON BUTTER TILAPIA - DAMN DELICIOUS
Web May 1, 2016 Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Season …
From damndelicious.net
From damndelicious.net
LEMON & HERB TILAPIA RECIPE - TODD …
Web Feb 6, 2017 Melt 1 tablespoon of olive oil and then add the tilapia fillets. Cook 1-2 minutes on each side or until golden and cooked through. Remove the fillets from the pan and set aside. In the same …
From foodandwine.com
From foodandwine.com
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE
Web Oct 17, 2020 Chopped fresh parsley, for garnish Lemon slices, for garnish Instructions Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking …
From diethood.com
From diethood.com
HOW TO SEASON TILAPIA | MCCORMICK
Web 1 Mix butter, lemon juice, Seasoning, onion powder and pepper in small bowl until well blended. 2 Place fish on broiler pan. Brush butter mixture over fish. 3 Broil 10 to 12 …
From mccormick.com
Cuisine AmericanCategory EntreesServings 4
From mccormick.com
Cuisine AmericanCategory EntreesServings 4
BAKED TILAPIA RECIPE (WITH LEMON BUTTER) - WHOLESOME YUM
Web Oct 11, 2021 4 6-oz Tilapia fillets (1.5 lb total) 1/4 cup Unsalted butter 1 medium Lemon 1 tbsp Fresh parsley 2 cloves Garlic (crushed) 1 tsp Sea salt 1/4 tsp Black pepper …
From wholesomeyum.com
From wholesomeyum.com
BAKED TILAPIA WITH LEMON AND GARLIC - THE SEASONED MOM
Web Jan 10, 2020 4 tilapia fillets (about 5 ounces each) 2 tablespoons melted butter 2 tablespoons lemon juice 1 teaspoon garlic powder ¼ teaspoon salt 2 tablespoons …
From theseasonedmom.com
From theseasonedmom.com
CRISPY TILAPIA FINGERS WITH LEMON & GARLIC MAYONNAISE
Web Mix the mayonnaise, garlic and lemon juice in a small bowl. Add salt and pepper to taste. Freezer-Friendly Instructions: Lay the tilapia fingers in a single layer and wrap well with …
From onceuponachef.com
From onceuponachef.com
ALL RECIPES IN DISNEY DREAMLIGHT VALLEY
Web In total, there are 189 recipes in Disney Dreamlight Valley, including the latest Lion King-themed meals from the Pride of the Valley udpate. So, whether you are looking to create …
From withgirlhis.afphila.com
From withgirlhis.afphila.com
40 BACKYARD FIRE PIT RECIPES - MSN
Web Grab some foil and head to the backyard fire pit! These foil packet recipes are perfect for a relaxing evening at home. The post 40 Backyard Fire Pit Recipes appeared first on …
From msn.com
From msn.com
ALL RECIPES IN DISNEY DREAMLIGHT VALLEY - TWINFINITE.NET
Web 1 day ago Whimsical Pie. Wheat, Butter, and Dreamlight Fruit. Wonderland Cookies. Butter, Vanilla, Sugarcane, and Wheat. Yule Log. Wheat, Vanilla, Cocoa Bean, and …
From twinfinite.net
From twinfinite.net
EASY GRILLED TILAPIA RECIPE - CURRY TRAIL
Web Apr 4, 2023 Remove grilled tilapia on a plate. Optional step – in a skillet add 1 teaspoon of olive oil. Add halved blistered cherry tomatoes to the skillet. Season lightly with salt and …
From currytrail.in
From currytrail.in
LEMON GARLIC BAKED TILAPIA FISH RECIPE | BAKED TILAPIA FISH
Web Lemon Garlic Baked Tilapia Fish Recipe | Baked Tilapia Fish | ShriShre Kitchen ShriShre kitchen 2.31K subscribers Subscribe 2.5K 178K views 2 years ago Subscribe to: /...
From youtube.com
From youtube.com
BAKED TILAPIA | THE MODERN PROPER
Web Apr 6, 2023 Stir in the garlic and cook until fragrant, about 1 minute. Remove the pan from heat and stir in the lemon zest. Place the lemon slices in a single layer on the bottom of …
From themodernproper.com
From themodernproper.com
LEMON GARLIC HERB BAKED TILAPIA RECIPE | YUMMLY
Web Directions Preheat the oven to 375°F. Line a large baking sheet with parchment paper. Season the tilapia fillets on both sides with the salt, pepper, and Italian seasoning. …
From yummly.com
From yummly.com
GARLIC AND HERB BAKED LEMON HERB TILAPIA - GARLIC STORE
Web Mar 31, 2023 Preheat the oven to 375°F. In a small bowl, mix together the garlic, parsley, thyme, lemon juice, olive oil, salt, and pepper. Place the tilapia fillets in a baking dish …
From garlicstore.com
From garlicstore.com
EASY LEMON GARLIC TILAPIA - SIMPLY SCRATCH
Web May 10, 2011 Preheat oven to 375°. Use a non-stick baking sheet or line with foil. Pat the tilapia dry with paper towels. Place fillets in baking sheet and set aside. Quickly press …
From simplyscratch.com
From simplyscratch.com
LEMON HERB TILAPIA - OH SO DELICIOSO
Web May 31, 2018 Remove from pan and let rest on a plate. Add another tablespoon of oil to the pan and do a quick saute of the garlic and shallot - this should only take about 30 …
From ohsodelicioso.com
From ohsodelicioso.com
STEAMED LEMON HERB TILAPIA - 365 DAYS OF BAKING
Web Apr 25, 2020 Preheat oven to 375 degrees F. Place 4 sheets of tin foil, slightly larger than squares, on a clean work surface. In a small bowl, mix together the dill, lemon zest, …
From 365daysofbakingandmore.com
From 365daysofbakingandmore.com
SAUTéED TILAPIA WITH GARLIC HERB BUTTER SAUCE - TAMING OF THE SPOON
Web Nov 5, 2014 2 tablespoons freshly squeezed lemon juice Salt, to taste Freshly ground pepper, to taste 1 tablespoon canola oil 4 (5 to 6 ounce) skinless tilapia fillets Lemon …
From tamingofthespoon.com
From tamingofthespoon.com
LEMON PEPPER TILAPIA + SPRING ARUGULA SALAD & GARLIC HERB …
Web Apr 6, 2016 Preheat the oven to 400°F. In a small bowl, combine the cubed bread, lemon juice, parsley, and garlic, mix. Lightly season the Tilapia fillets with the lemon zest, …
From strengthandsunshine.com
From strengthandsunshine.com
LEMON PEPPER TILAPIA - SLENDER KITCHEN
Web Apr 6, 2023 Start by drying the tilapia with paper towels to dry. Cover with lemon pepper seasoning and paprika on both sides. Melt the butter in the pan and add the tilapia in a …
From slenderkitchen.com
From slenderkitchen.com
15 BEST RECIPES FOR YOUR PASSOVER MEAL - WHAT'S GABY COOKING
Web 2 days ago Instructions. Preheat the oven to 325 degrees F. Combine the garlic and salt and finely chop to form a bit of a paste. Add the thyme leaves and continue to chop until …
From whatsgabycooking.com
From whatsgabycooking.com
GARLIC LEMON TILAPIA - PUMPKIN 'N SPICE
Web Apr 11, 2022 How to Bake Tilapia: Preheat oven to 400°F. Lightly grease a 9×13 baking dish with cooking spray. Add tilapia in an even layer on bottom of dish and season with …
From pumpkinnspice.com
From pumpkinnspice.com
LEMON AND HERB GRILLED LAMB CHOPS WITH MINT PESTO
Web In a small bowl, combine the garlic, lemon juice, olive oil, oregano, parsley, salt, and pepper. Rub the mixture onto both sides of each lamb chop. Place the lamb chops onto …
From thefoodnetworkrecipes.com
From thefoodnetworkrecipes.com
TILAPIA WITH LEMON-GARLIC SAUCE RECIPE | MYRECIPES
Web 1 tablespoon fresh lemon juice Directions Step 1 Sprinkle fish with salt and pepper. Place flour in a shallow dish. Dredge both sides of fish in flour; reserve unused flour. Heat a …
From myrecipes.com
From myrecipes.com
GARLIC & HERB ROTISSERIE CHICKEN RECIPE :: THE MEATWAVE
Web Apr 8, 2023 Procedure. To make the chicken: In a small bowl, mix together butter, garlic, black pepper, sage, thyme, rosemary, lemon zest, and salt. sing your fingers, carefully …
From meatwave.com
From meatwave.com
AIR FRYER LEMON AND HERB TILAPIA - FORK TO SPOON
Web 1 teaspoon garlic powder 1 teaspoon salt 4 (6 ounces) tilapia fillets olive oil spray Instructions Start by making the rub, mix the lemon juice, oregano, garlic powder, and …
From forktospoon.com
From forktospoon.com
You'll also love