Lentil Grain Burgers My Kids Will Eat Recipes

LENTIL-GRAIN BURGERS MY KIDS WILL EAT!

My children actually beg for these, and even my vegan-suspicious parents and sister had to admit they liked them. The original recipe is from the "Lean, Lucious, & Meatless" cookbook. I usually omit the cayenne and paprika and decrease the onion (I'm the only onion-lover in the house) and add ground flax and occasionally wheat germ, whatever. We eat it in pitas, on bread, with cheese, BBQ sauce, ketchup or tahini. I even stir-fry/scrambled it once when it didn't get sticky enough to make patties and served it over rice and they wolfed it down that way. We eat it quite a bit, especially during Lent. :o) Do make sure to cook it slowly enough to get really sticky or it will be very hard to keep the patties together when you flip them. It will keep several days in the fridge, chilling until you need it (prep time does not include chilling; not completely necessary in my experience, but helpful). The patties reheat well, too.

Provided by winkki

Categories Lunch/Snacks

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 12

Lentil-Grain Burgers My Kids Will Eat! image

Steps:

Combine all ingredients in heavy pan on med heat.
Bring to a boil; reduce heat to low.
Simmer uncovered 50 min, or until all liquid is gone and mixture is very sticky.
(Don't cook it too fast or it won't be sticky enough to hold together-- if liquid is gone and mixture doesn't seem to stick, add a little more water and continue simmering.) Stir periodically throughout and then frequently near end of cooking time to prevent scorching.
Remove from heat, place in covered container, and chill thoroughly, preferably overnight.
To cook burgers: Preheat skillet on medium, spray lightly with non-stick spray if desired.
Wet hands lightly and shape patties from approx 1/2 cup chilled mixture each.
Cook until browned on both sides-- turn carefully!

Ingredients

1/2 cup brown rice, uncooked
1/2 cup barley, uncooked
1/2 cup dried lentils, uncooked
4 3/4 cups water
1/2 cup carrot, shredded
1/2 cup onion, minced
1/2 cup celery, minced
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1 1/4 teaspoons garlic powder
1/2 teaspoon paprika
3/4 teaspoon salt

LENTIL BURGERS

Easy lentil veggie burger adapted from SILVERWOLF's 'Butter Bean Burgers.' Additional vegetables may be added, as well as extra spices to enhance the flavor. You should also use whatever cheese you like.

Provided by karkar

Categories Everyday Cooking Vegetarian

Time 30m

Yield 4

Number Of Ingredients 11

Lentil Burgers image

Steps:

Pulse lentils in a food processor until coarsely ground; transfer to a large mixing bowl.
Mix onion, egg, bell pepper, and bread crumbs with the lentils; add mozzarella cheese, garlic, salt, and pepper to the lentils and mix.
Divide the mixture into four equally sized portions, roll into balls, and flatten into patties.
Spread cornmeal into a wide, shallow bowl. Dredge patties in cornmeal to coat.
Heat olive oil in a wide skillet over medium-high heat. Cook patties in skillet until browned, about 5 minutes per side.

Nutrition Facts : Calories 272.8 calories, Carbohydrate 37.2 g, Cholesterol 52.5 mg, Fat 7.1 g, Fiber 10.8 g, Protein 16.5 g, SaturatedFat 1.9 g, Sodium 104.7 mg, Sugar 3.7 g

Ingredients

2 ½ cups cooked lentils
1 small onion, diced
1 egg, beaten
¼ cup diced bell pepper
⅛ cup Italian-seasoned bread crumbs
⅓ cup shredded mozzarella cheese
1 teaspoon olive oil-packed minced garlic
1 pinch salt
1 pinch ground black pepper
¼ cup cornmeal, or as needed
1 tablespoon olive oil

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Place all ingredients, except for the oats, in the bowl of a food processor. Process until near-smooth (a few whole lentils will add a nice texture.)
Transfer lentil mixture to a large mixing bowl. Add the quick-cooking oats and stir until well combined. Shape mixture into 10 even-sized patties and place on the baking tray.
Bake burger patties for 15 minutes. After this time, flip them over, then bake for a further 10 minutes.

Lentil Grain Burgers My Kids Will Eat Recipes

LENTIL-GRAIN BURGERS MY KIDS WILL EAT!

LENTIL BURGERS

Easy lentil veggie burger adapted from SILVERWOLF's 'Butter Bean Burgers.' Additional vegetables may be added, as well as extra spices to enhance the flavor. You should also use whatever cheese you like.

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