SKILLET-POPPED LENTILS WITH PARSLEY
Toasted skillet-popped lentils seasoned with parsley and cayenne pepper. These nutty lentils make a delicious, low calorie, under-20-minute meal. If you love popcorn you will love these!
Provided by Megan Olson
Categories Popcorn
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Heat oil in a skillet over medium heat. Pour in lentils; cook and stir constantly until plump and coated with oil, about 5 minutes. Stir in cayenne pepper, salt, and pepper until lentils are brown around the edges, 5 to 7 minutes. Mix in parsley; remove popped lentils from pan and serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 1.7 g, Fat 2.5 g, Fiber 1 g, Protein 0.7 g, SaturatedFat 0.3 g, Sodium 90.1 mg, Sugar 0.2 g
LENTIL BARLEY VEGETABLE SKILLET
Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- In 12-inch skillet, heat oil over medium heat. Add lentils, carrot and onion; cook 3 minutes, stirring frequently.
- Add barley, basil, pepper and broth. Heat to boiling; reduce heat to medium-low. Cover; simmer 20 minutes or until lentils are tender but still firm.
- Stir in remaining ingredients except cheese. Increase heat to medium. Cover; simmer 10 to 15 minutes longer, stirring occasionally, until lentils and vegetables are tender and liquid is almost absorbed. Garnish individual servings with cheese.
Nutrition Facts : Calories 225, Carbohydrate 51 g, Fat 1/2, Fiber 13 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg
BEEF LENTIL SKILLET
This is nutritious, flexible, and delicious! I adapted it from my trusty Mennonite Cookbook recipe, and our family loves it and always asks for more! It goes "viral" everytime I make it for a church gathering or some other food-fest! ENJOY!
Provided by wyomugs
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet or dutch oven, brown beef and onions, and drain fat. If you choose the Smoked Sausage or Kielbasa, slice into 1/3-1/2 thick slices and brown.
- Sort lentils and wash.
- Add lentils and ALL remaining ingredients to meat mixture.
- Bring to boil, cover, and turn down to simmer. Simmer 45 mins, stirring every 15 mins or so and adding water if necessary. Most all water should be absorbed with only a little "sauce" left when ready to serve. Remove bay leaves, serve with bread and salad for complete meal.
LENTIL SKILLET
Make and share this Lentil Skillet recipe from Food.com.
Provided by Jennifer D.
Categories One Dish Meal
Time 1h20m
Yield 1 Pot, 6 serving(s)
Number Of Ingredients 13
Steps:
- Make rice.
- Add lentils to about 1 quart of boiling water and simmer for 20 minute.
- Meanwhile, cut veggies.
- Drain lentils into colander and leave them out of pot.
- Add butter, beef, broth, celery, carrots, and garlic to lentil pot.
- Boil for 10 minute.
- Add lentils, salt, sugar, cumin, and pepper to pot.
- Bring to Boil, then turn down to simmer for 30 minute.
- Add Cider Vinegar.
- Serve with rice.
Nutrition Facts : Calories 301.7, Fat 16.3, SaturatedFat 7.1, Cholesterol 61.6, Sodium 896.2, Carbohydrate 16.4, Fiber 5.6, Sugar 4.4, Protein 21.7
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