Light And Delicious Spaghetti Squash Recipes

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LIGHT AND DELICIOUS SPAGHETTI SQUASH

The flavors in this recipe are so darn good! We served it with chicken, but it would be de-lish on its own as well.

Provided by Julia McGinnis @Trin3710

Categories     Pasta

Number Of Ingredients 6



Light and Delicious Spaghetti Squash image

Steps:

  • To cook spaghetti squash quickly, make several holes in the squash using a fork, then pop it in the microwave for about 10-12 minutes (about 4-5 minutes a pound). Allow to cool for several minutes.
  • Remove from microwave and cut open lengthwise.
  • Using a fork, scrape out contents (it will be stringy) into a bowl and set aside.
  • In a large skillet, heat the oil over medium heat. Add the garlic and cook until just turning brown.
  • Add the tomato. Sprinkle with a bit of salt.
  • Top with the spinach leaves and cover for about 2 minutes. The spinach will cook and reduce down.
  • Uncover. Break up the spinach with a wooden spoon. It will start to clump together once cooked.
  • Add the spaghetti squash a little at a time and stir in. Sprinkle with salt and pepper.
  • Add parsley as a nice garnish and serve!

2 tablespoon(s) olive oil
6 clove(s) minced garlic
1 large tomato
4 cup(s) baby spinach
2 cup(s) spaghetti squash
2 dash(es) salt and pepper

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