Lima Beans Corn Recipes

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SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS

Provided by Amelia Saltsman

Categories     Onion     Tomato     Side     Sauté     Picnic     Vegetarian     Quick & Easy     Low Cal     High Fiber     Corn     Lima Bean     Fall     Summer     Healthy     Low Cholesterol     Potluck     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8



Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions image

Steps:

  • Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm before continuing.
  • Stir in basil and serve.

2 tablespoons extra-virgin olive oil
1 1/2 cups chopped onion
Coarse kosher salt
1 large garlic clove, minced
3 cups chopped red tomatoes (about 1 1/2 pounds)
2 1/4 cups corn kernels cut from 4 ears of corn (preferably 2 ears of white corn and 2 ears of yellow corn)
2 cups fresh lima beans (from about 2 pounds pods) or 10 to 11 ounces frozen lima beans or baby butter beans, thawed
3 tablespoons thinly sliced fresh basil

BABY LIMA BEANS AND CORN

A good SOUTHERN DISH! This dish graces the table at buffets, potlucks and in homes in the south. Also known as "butter beans" and are grown in small home gardens. When purchasing a frozen bag or box of these wonderful beans be sure to buy the kind which say "tiny" or "baby" lima beans. These beans go well with any meat as well as fried chicken, ham or pork chops. The blended flavors of lima beans, corn and bacon drippings make anyone feel like they are seated at Grandma's table!

Provided by Seasoned Cook

Categories     Low Protein

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6



Baby Lima Beans and Corn image

Steps:

  • In a medium size saucepan bring water to a boil.
  • Place frozen lima beans, bacon drippings, salt and pepper in water. Cover with a lid. Turn heat down to very low heat and let simmer for an hour and 15 minutes. Keep a watchful eye and do not let water boil out.
  • Pour drained can of corn kernels into bean mixture and simmer 15 more minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 228.6, Fat 7.3, SaturatedFat 2.7, Cholesterol 6.1, Sodium 351.1, Carbohydrate 35.4, Fiber 6.6, Protein 8.4

2 cups frozen baby lima beans
1 (10 ounce) can corn kernels, drained
2 tablespoons bacon drippings
5 cups water
1/2 teaspoon salt
black pepper

LIMA BEAN SALAD

Lima beans are almost always on the menu when you visit a traditional Gullah or Low Country soul food restaurant. They've usually been slow-cooked for hours with a smoked turkey leg or ham hock. To be honest, I'm not a huge fan of that way of cooking them, so this salad is my favorite way to serve lima beans. I love the tangy vinaigrette and the colorful crunchy vegetables added to the beans. This is another one of those recipes that gets better the longer it sits in the fridge.

Provided by Kardea Brown

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 14



Lima Bean Salad image

Steps:

  • For the salad: Combine the lima beans, broth and bacon in a small saucepan. Bring to a boil. Reduce the heat and simmer until the lima beans are tender and cooked through, adding the corn during the last 2 minutes of cooking, 10 to 12 minutes. Remove and discard the bacon and drain the beans and corn. Set aside to come to room temperature.
  • Make the vinaigrette: Sprinkle the garlic with about 1/4 teaspoon salt. Use the flat side of a chef's knife to press down on the garlic and drag it across the cutting board. Keep mincing, pressing and dragging the garlic until it forms a paste. Place the garlic paste in a large bowl. Add the vinegar, honey and celery seeds. Gradually whisk in the oil until combined. Season with salt and pepper.
  • Add the lima beans and corn, tomatoes, peppers and onions and toss until combined. Season with additional salt and pepper if needed. Serve at room temperature.

One 12-ounce package frozen Fordhook lima beans, thawed
3 cups chicken broth
1 slice thick-cut bacon
1 cup fresh corn kernels (from 2 ears corn)
1 cup grape tomatoes, halved lengthwise
1 small red bell pepper, diced (about 1 cup)
1 small green bell pepper, diced (about 1 cup)
1/2 small red onion, thinly sliced (about 1 cup)
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
1/3 cup sherry vinegar
1 tablespoon honey
1 teaspoon celery seeds
1/3 cup extra-virgin olive oil

CORN AND LIMA BEAN RAGOUT

Provided by Molly O'Neill

Categories     dinner, lunch, weekday, main course, side dish

Time 30m

Yield Four servings

Number Of Ingredients 9



Corn and Lima Bean Ragout image

Steps:

  • Place 1 1/2 cups of the corn in a food processor with the milk. Process until pureed.
  • Heat the olive oil in a large heavy-bottomed skillet. Add the shallots and cook until softened, about 5 minutes. Add the remaining corn and the lima beans and cook for 5 minutes, stirring often. Stir in the corn puree.
  • Cover the skillet and cook, stirring occasionally, until the beans are tender, about 15 minutes. Uncover and stir in tomatoes, olives, salt and pepper. Taste and adjust seasoning if needed. Divide among 4 plates and serve immediately.

Kernels from 6 large ears of corn
1/2 cup low-fat milk
2 teaspoons olive oil
4 large shallots, peeled and thinly sliced
1 10-ounce package frozen lima beans, defrosted
2 small ripe tomatoes, seeded and diced
3 tablespoons pitted green olives, thinly sliced
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste

LIMA BEAN AND CORN CASSEROLE

Make and share this Lima Bean and Corn Casserole recipe from Food.com.

Provided by Gwanny Hill

Categories     Corn

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11



Lima Bean and Corn Casserole image

Steps:

  • Cook lima beans and corn together, following package directions.
  • Drain.
  • Make sauce by melting margarine in sauce pan and adding the chopped spring onions.
  • Blend in the flour, milk, salt and one cup of grated cheese.
  • Cook until the sauce begins to thicken; add pimento and water chestnuts.
  • Layer vegetables and sauce in greased 1 1/2 quart casserole dish, beginning with vegetables and ending with layer of sauce.
  • Top with 1/2 cup grated cheese and bread crumbs or crushed potato chips, your preferance.
  • Bake at 350 degrees for 25-30 minutes or until topping is golden brown and casserole is bubbly around the edges.

Nutrition Facts : Calories 312.3, Fat 15.1, SaturatedFat 9.3, Cholesterol 43.9, Sodium 608.9, Carbohydrate 32.5, Fiber 6.8, Sugar 2.2, Protein 13.8

4 cups frozen lima beans
1 1/2 cups frozen whole kernel corn
1/4 cup butter, melted
3/4 cup spring onion, chopped
1/4 cup flour
1 1/2 cups milk
1 teaspoon salt
1 1/2 cups grated sharp cheddar cheese, divided
1/4 cup chopped pimiento
1 (8 ounce) can sliced water chestnuts
breadcrumbs or crushed potato chips, for topping

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