GRILLED TEQUILA GARLIC LIME FLANK STEAK
Steps:
- Combine the garlic, lime juice, tequila, soy sauce, cilantro, peppers, cumin and black pepper in a resealable plastic gallon bag. Add the steak and let marinate in the refrigerator for 2 hours. Remove from the refrigerator, and let marinate at room temperature another 30 to 45 minutes.
- Prepare a grill to medium-high heat. Remove the steak from the marinade, reserving the marinade. Put the marinade in small saucepot and bring to a boil. Then strain and reserve.
- Put the tortillas on the corner of the grill and flip the package a few times to heat through while the steak is cooking
- Place the steak on the grill. Cook for 4 minutes, turn 180 degrees, and cook for 3 minutes more (to create cross grill marks). Flip over and finish cooking for 3 to 5 minutes, depending on desired doneness. Remove from the grill to a cutting board and let rest, lightly covered, for 5 minutes.
- Slice against the grain, and serve immediately with the reserved marinade, garnishes, tortillas and hot sauce.
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
FLANK STEAK WITH LIME MARINADE
It's very lean, so flank steak requires tenderizing; marinate in this Asian-infused sauce before cooking, and thinly slice against the grain before serving.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h30m
Number Of Ingredients 8
Steps:
- In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
- Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.
Nutrition Facts : Calories 296 g, Fat 14 g, Protein 37 g
CHILI-LIME FLANK STEAK
Give your flank steak a sweet and spicy kick with a delicious rub made from a blend of different chili powders, cumin, brown sugar and thyme. Finish it off with a squeeze of fresh lime when it comes off the grill.
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Grate the zest of 1 lime; cut the lime in half. Combine zest with the chili powder, brown sugar, thyme, cumin, chipotle powder, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Squeeze the zested lime over the steak and use the lime halves to rub the juice into the meat. Rub the spice mixture on both sides of the steak. Let stand at room temperature, 30 minutes.
- Meanwhile, preheat a grill to medium high. Brush the grates with vegetable oil. Grill the steak until well browned, about 8 minutes. Flip and grill until a thermometer inserted sideways into the center registers 130 degrees F to 140 degrees F, 5 to 7 more minutes for medium rare (the thinner edges of the steak will be cooked to medium).
- Transfer to a cutting board and let rest 10 minutes. Season with salt and thinly slice against the grain. Serve with lime wedges.
FLANK STEAK WITH LIME MARINADE
Make and share this Flank Steak With Lime Marinade recipe from Food.com.
Provided by Kennasmommy
Categories Steak
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable bag, combine lime juice, soy sauce, scallions, ginger, and red pepper flakes.
- Add steak and seal bag.
- Marinate in fridge, turning occasionally, for up to an hour (I usually go longer).
- Heat grill to high. Place steak on grates, season with salt and pepper. Cover.
- Cook, turning once, until meat reaches desired doneness. 6-8 minutes for medium-rare.
- Let rest 10 minutes before thinly slicing.
Nutrition Facts : Calories 296.7, Fat 14.2, SaturatedFat 5.9, Cholesterol 69.7, Sodium 596.7, Carbohydrate 3.4, Fiber 0.5, Sugar 0.8, Protein 37.4
LIME-MARINATED FLANK STEAK
A great marinaded steak recipe for your grill. Easy and tasty! Prep time does not include refrigeration.
Provided by Kathy D
Categories Steaks and Chops
Time 30m
Number Of Ingredients 10
Steps:
- 1. In a glass pie plate, mix in the lime juice, oil, garlic, serrano, chili powder, cumin, and salt and stir well. Put the flank steak into this marinade mixture and turn to get it well coated. Cover it with some plastic wrap and put in the fridge for a few hours - up to overnight - turning every so often. Really, the longer it stays in the fridge, the more flavorful the steak will be.
- 2. Take the steak out of the fridge and bring to room temp while you prep the grill by oiling the grates and preheating it on medium-high.
- 3. Pat the steak with paper toweling to dry it. For medium rare, grill it for approx. 8-10 (flipping once). Keep it on longer if you want it more well done. Once done, let it rest on a cutting board for about 5 minutes. Slice the steak across the grain and on a slant and enjoy!
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FLANK STEAK RECIPE - CILANTRO LIME FLANK STEAK RECIPE
From howsweeteats.com
5/5 (101)Category Main CourseCuisine AmericanTotal Time 24 hrs 20 mins
- I like to take the flank steak and use a meat tenderizer on it - pound it out a few times all over. Place the flank steak in a baking dish or a ziplock bag. In a bowl, whisk together the cilantro, olive oil, lime juice, lime zest, garlic, red pepper flakes, salt and pepper. Pour it over the flank steak and marinate anywhere from 30 minutes to 2 hour or even overnight!
- When you’re ready to cook the steak, you can grill, broil or pan sear it to your liking. I tend to broil it as I find that easiest. Preheat the broiler in your oven and move the oven rack as close as possible. Place the steak on a broiler pan or baking sheet and broil on each side for about 5 minutes. This usually results in a medium doneness in my oven - but since the edges are thinner, they tend to be more well done.
- Allow the steak to rest for 10 minutes before slicing it thinly against the grain. While the steak is resting, toss together the cherry tomatoes, onions and cilantro with a pinch of salt and pepper. Juice half the lime over top and toss well. Place the tomatoes on top of the sliced flank steak and serve. We love to do this as tacos, on salads, or as a main dish with rice, quinoa or potatoes, along with a green veggie like asparagus or broccoli!
GARLIC AND LIME MARINATED FLANK STEAK | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
5/5 (3)Total Time 464898 hrs 37 minsCategory DinnerCalories 454 per serving
- In a large non-reactive bowl add the flank steak, garlic, salt, lime juice and pinch of red pepper flakes. Turn to coat the steak in the marinade, cover and place in the refrigerator for at least 1 hour (or up to overnight) turning the steak at least once.
- When read to cook heat the grill, or the grill pan on high. Cook the flank steak on each side until the meat has reached the desired temperature, about 4 minutes per side for medium-rare.
- Let the steak rest for 5 minutes. Slice agains the grain and serve warm with your favorite sides like cauliflower rice, cucumber salad or a pasta salad!
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