Limu Poke Salad Recipes
AHI SHOYU POKE WITH LIMU/ONION
this is a great hawaiian appetizer - a friend from the islands told me about it and it is one of my favorites!!!
Provided by Kirstin in the Couv
Categories Tuna
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut ahi into 3/4 inch cubes and put into large mixing bowl.
- Slice round onions, green onions and add to ahi.
- Chop ogo very fine.
- Add all ingredients to ahi and mix well.
- Let stand 15 minutes.
- Serves 4-8.
Nutrition Facts : Calories 414.6, Fat 15.8, SaturatedFat 3.5, Cholesterol 86.4, Sodium 2787.6, Carbohydrate 8.5, Fiber 1.5, Sugar 2.3, Protein 57.1
BASIC POKE
Poke (pronounced POH-kay), is a Hawaiian raw-fish salad made with marlin and ahi (yellowfin) or aku (skipjack) tuna. I make my own version of poke now, here where I live in Oregon, when the weather is good and hot. I drive over to my local fish market, and pick up some fresh kajiki marlin, which I cut into cubes. I buy my seaweed pickled in a bottle from an Asian food market, and I chop a small bunch with half a white onion, toss the garnish onto the cubed marlin in a stainless-steel bowl, squeeze a teaspoon or two of fresh wasabi onto it and mix in splashes of tamari sauce.
Provided by Garrett Hongo
Categories dinner, lunch, seafood, appetizer, main course, side dish
Time 5m
Yield serves 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine the fish, onion, scallions, seaweed and ground kukui nuts and toss gently with a wooden spoon to mix.
- Drizzle with sesame oil and sprinkle with salt. Toss again and serve.
Nutrition Facts : @context http, Calories 194, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 4 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 1 gram, Sodium 302 milligrams, Sugar 1 gram, TransFat 0 grams
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