Lionhead Meatball Soup Recipes

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CHINESE LION'S HEAD SOUP

This is my family's version of lion's head soup and for me it is the best type of comfort food! It is best served with white sticky rice, and wonderful enjoyed on a cold winter day.

Provided by Lei Lei Wyatt

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 14



Chinese Lion's Head Soup image

Steps:

  • Mix the ground pork, egg, cornstarch, 2 teaspoons of sesame oil, ginger, monosodium glutamate, salt, and half of the chopped green onions together in a bowl. Use your hands to mix until the ingredients are evenly distributed. Set aside.
  • Heat the vegetable oil in a wok or large skillet over high heat. When the oil is hot, fry the napa cabbage, stirring constantly, until cabbage begins to wilt, 2 to 3 minutes. Pour in the chicken broth, water, and soy sauce. Bring to a boil, then lower the heat to medium.
  • Use a spoon to form the meat mixture into 1 inch balls. Drop them into the boiling soup. When the last ball has been added, cover with a lid and simmer for 10 minutes. Taste, and adjust salt before serving. Garnish with remaining green onions and a drizzle of sesame oil.

Nutrition Facts : Calories 431.1 calories, Carbohydrate 7.1 g, Cholesterol 130.2 mg, Fat 34 g, Fiber 1.6 g, Protein 24.1 g, SaturatedFat 10.8 g, Sodium 990.6 mg, Sugar 2.4 g

1 pound ground pork
1 egg
1 tablespoon cornstarch
2 teaspoons sesame oil
1 tablespoon minced fresh ginger root
¼ teaspoon monosodium glutamate (MSG)
1 teaspoon salt
2 green onions, chopped and divided
1 tablespoon vegetable oil
1 head napa cabbage, cored and cut into chunks
2 cups low-sodium chicken broth
2 cups water, or as needed
1 tablespoon soy sauce
2 teaspoons sesame oil

LION HEAD MEATBALLS

This dish was said to be an imperial dish that the emperor ate. It is called Lion Head meatballs because, once cooked, the meatballs are surrounded by Chinese cabbage, and the meatball is said to resemble the head of the lion, while the long pieces of cabbage resemble the 'mane' of the lion. My mother can be quite superstitious and when she cooked this dish when I was younger she told us that we would be as strong as lions if we ate it. It worked. This is something I plan to cook and share if I have children one day. Serve with steamed rice, as the rice helps to soak up the juices of the broth.

Provided by Food Network

Categories     main-dish

Time 50m

Yield 16 servings

Number Of Ingredients 22



Lion Head Meatballs image

Steps:

  • For the meatballs:
  • Put the ground beef, rice wine, garlic, spring onions, egg, ginger, soy sauce, sesame oil, cornstarch, salt, and white pepper into a large bowl to combine, stirring in the same direction.
  • Using wet hands, scoop a large mound of the ground meat mixture, and mold it into a ball. The size should be a little larger than a golf ball. Transfer the meatball to a plate and repeat with the remaining mixture.
  • For the assembly:
  • Pour the groundnut oil into a large deep pan, and heat over a high heat. Using a metal ladle, carefully lower each meatball into the oil, and spoon some of the oil over the meatballs. Cook for 4 to 5 minutes, or until browned.
  • Pour all but 2 tablespoons of oil into a heat-proof bowl. Add the vegetable stock to the pan. Arrange the quarters of Chinese cabbage around the meatballs, curving them lengthwise around the sides of the pan, then add the mushrooms, and soy sauce. Bring everything to a boil. Cover the pan, reduce its heat, and cook gently for 15 minutes. Add the blended cornstarch slurry, if using, and stir until the sauce thickens.
  • Remove the pan from the heat, and season with salt, and white pepper, to taste, and sprinkle over the spring onion slices. Transfer the dish to a warm serving platter, and serve immediately.
  • Heat a pan, add the rice and water, cover, and cook over high heat for 15 minutes.
  • Reduce the heat to very low, and cook for an additional 3 minutes, making sure all the water has evaporated. Remove from the heat and, using a spatula, fluff the rice. It is now ready to serve.

Nutrition Facts : Calories 285, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 45 milligrams, Sodium 408 milligrams, Carbohydrate 26 grams, Fiber 2 grams, Protein 12 grams, Sugar 2 grams

1 pound 2 ounces ground beef
2 ounces Shaohsing rice wine or dry sherry
4 cloves garlic, finely chopped
2 spring onions, finely chopped
1 egg, beaten
2 tablespoons freshly grated ginger
2 tablespoons light soy sauce
1 tablespoon toasted sesame oil
1 tablespoon cornstarch
1/2 teaspoon sea salt
Pinch freshly cracked white pepper
3 1/2 ounces groundnut oil (peanut)
2 1/2 cups vegetable stock
11 ounces Chinese cabbage, quartered lengthwise from leaf to stem end
3 dried Chinese mushrooms, porcini mushrooms or shiitake mushrooms
1 tablespoon light soy sauce
1 tablespoon cornstarch, blended with 2 tablespoons cold water, optional
Sea salt and freshly cracked white pepper
2 large spring onions (green), sliced
Basic Glutinous Rice, recipe follows, for service, optional
11 ounces glutinous rice, rinsed
18 ounces water

LION'S HEAD STEW

Provided by Ming Tsai

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15



Lion's Head Stew image

Steps:

  • Preheat an oven to 350 degrees. In a large bowl, mix the pork with the ginger-scallion water, eggs and season. Throw the pork in a bowl 10 times to compact the meat together. Preheat a large skillet and coat with oil. Make 8 large meatballs and coat with cornstarch. Only brown the meatballs on all sides. Do not cook them through, then drain on paper towels. Place sliced cabbage in the clay pot and top with meatballs. Mix sugar with soy sauces to dissolve and add to pot. Add peel, mushrooms and stock. Check for seasoning. (The flavor of the broth will eventually be the flavor of the meatballs/cabbage, season well.) Top the meatballs with the whole cabbage leaves and cover. Place in the oven and braise for 3 hours.
  • PLATING Serve the clay pot family style with small bowls of steamed rice.

2 pounds coarsely ground fatty pork
1/2 cup ginger-scallion water (1 cup cold water, 3 large, peeled slices ginger, 3 chopped
scallions - all blended together and strained)
2 eggs, lightly beaten
Canola oil, to cook
Cornstarch, to coat
1 medium head Napa cabbage, save 4 large leaves, cut remainder into 1-inch slices
Chinese clay pot with cover
2 teaspoons sugar
2 tablespoons dark soy sauce
2 tablespoons light soy sauce
2 large pieces dried tangerine peel
8 dried black mushrooms, rinsed, rehydrated, de-stemmed and halved
6 cups chicken stock
Salt and black pepper, to taste

LIONHEAD MEATBALL SOUP

Enjoy these Shanghai-style mini 'lionhead' meatballs in a rich, earthy and sweet broth made with Chinese leaf and dried shiitake mushrooms

Provided by Ching-He Huang

Categories     Dinner

Time 40m

Yield Serves 4

Number Of Ingredients 20



Lionhead meatball soup image

Steps:

  • Put all the ingredients for the meatballs into a large bowl and stir to combine well. Using wetted hands, take a golf ball-sized mound and roll into a round shape. Put on a plate and repeat to make 12.
  • Pour the groundnut oil into a large wok or pan and set over high heat until a thermometer reads 160C. Put a meatball onto a slotted spoon and gently lower into the oil. Leave to brown for 5-7 mins until golden, then cook all the meatballs. To check if a meatball is cooked, push a skewer through and, if it comes out clean, it's cooked. Lift the meatballs out, then drain on a plate lined with kitchen paper and set aside.
  • Add 1 tbsp of the hot oil to a clean wok. Put over a high heat, add the vegetable stock, 850ml water, the mushrooms and Chinese leaf, and cook over a medium heat for 10-12 mins. Add the meatballs and cook for a further 4-5 mins, adjusting the cabbage leaves so they wrap around each meatball - the meatball resembles the 'lion's head' and the cabbage resembles the 'mane'. Season with sesame oil, salt and ground white pepper. To thicken the soup, add 1 tbsp of the cornflour mixture when the broth is boiling. Then turn the heat to low and garnish with the sliced spring onions.
  • Ladle a portion into soup bowls, spoon a meatball and with some Chinese leaf and sliced mushrooms, and serve immediately.

Nutrition Facts : Calories 459 calories, Fat 32 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 3.3 milligram of sodium

100ml groundnut oil, for frying
500g lean pork mince
4 garlic cloves, finely minced
2 tbsp grated ginger
2 spring onions, finely chopped
1 pinch of ground white pepper
50ml shaoxing rice wine or dry sherry
1 tbsp dark soy sauce
2 tbsp light soy sauce
1 tbsp toasted sesame oil
1 egg, beaten
1 tbsp cornflour
500ml vegetable stock
5 dried Chinese mushrooms slices
200g Chinese leaf, washed, quartered lengthways from leaf to stem
1 tbsp light soy sauce
1 tbsp toasted sesame oil
1 pinch of ground white pepper
1 tbsp cornflour, mixed with 1 tbsp water
2 large spring onions, washed, trimmed and sliced, to serve

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