Low Calorie Chocolate Mousse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CALORIE CHOCOLATE MOUSSE

Make and share this Low Calorie Chocolate Mousse recipe from Food.com.

Provided by TishT

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5



Low Calorie Chocolate Mousse image

Steps:

  • Blend all the ingredients thoroughly using an immersion blender.
  • Spoon the mousse into 6 chilled desert cups or long stemmed glasses and top with orange zest or a fresh strawberry.

Nutrition Facts : Calories 37.4, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.2, Sodium 37, Carbohydrate 6.3, Fiber 1.2, Sugar 0.9, Protein 3.2

1 1/2 cups skim milk
6 (1 g) packages Equal sugar substitute or 3 tablespoons sugar
4 tablespoons dark unsweetened cocoa
2 -3 drops orange extract
grated orange rind or strawberry

LOW FAT CHOCOLATE MOUSSE

Not sure where I got this recipe from. I love chocolate moose so I thought I'd post it here for the nutrition facts, and for keeping :)

Provided by kansashortcake

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5



Low Fat Chocolate Mousse image

Steps:

  • Beat pudding mix into 2 cups cold milk in a bowl, using wire whisk or electric mixer, for about 2 minutes.
  • Fold in the Cool Whip®, vanilla extract, and cinnamon (if desired). Stir until well blended.
  • Pour into individual serving dishes. Cover with plastic wrap, and keep chilled until ready to serve.

Nutrition Facts : Calories 121.5, Fat 4.3, SaturatedFat 3.4, Cholesterol 4.6, Sodium 343.7, Carbohydrate 17.6, Fiber 0.8, Sugar 10.2, Protein 4

1 (2 1/8 ounce) package fat-free sugar-free instant chocolate pudding mix
2 cups low-fat milk (or use skim milk)
2 cups Cool Whip Lite (or use Fat-Free Cool Whip )
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon, if desired

More about "low calorie chocolate mousse recipes"

LOW-CALORIE CHOCOLATE MOUSSE | DESSERT RECIPES | GOODTO
Mar 19, 2021 Take one-third of the egg white and mix thoroughly into the melted chocolate, to lighten it. Add the remaining egg whites and carefully fold in. …
From goodto.com
3/5 (223)
Occupation Senior Content Editor
Email [email protected]
Category Dessert
low-calorie-chocolate-mousse-dessert-recipes-goodto image


30 IDEAS FOR LOW CALORIE CHOCOLATE MOUSSE - BEST …
Jun 16, 2020 18. Low Carb Keto Sugar Free Chocolate Mousse Recipe; 19. Low Fat Dark Chocolate Mousse Recipe RecipeChart; 20. Sugar Free Hot Chocolate Mousse Grassfed Mama; 21. Low Fat Chocolate Mousse Cake …
From momsandkitchen.com
30-ideas-for-low-calorie-chocolate-mousse-best image


10 BEST LOW FAT CHOCOLATE MOUSSE RECIPES | YUMMLY
Jan 5, 2023 butter, salt, eggs, milk chocolate Crunchy Chocolate Mousse Lolibox baking chocolate, egg whites, biscuits Double Chocolate Mousse Madeleine Cocina water, eggs, sugar, dark chocolate, flour, heavy cream, …
From yummly.com
10-best-low-fat-chocolate-mousse-recipes-yummly image


HEALTHY MOUSSE RECIPES | EATINGWELL
2. This refreshing chilled Key lime mousse is a perfect union of cream and foam, tangy lime and soft sweet custard. The method is simple but a little unusual--you make a custard with fresh Key lime juice rather than milk or cream. Key limes, …
From eatingwell.com
healthy-mousse-recipes-eatingwell image


EASY HEALTHY CHOCOLATE MOUSSE - BROMA BAKERY
Apr 13, 2017 1 1/2 cups dark chocolate chips Instructions In a small saucepan, whisk …
From bromabakery.com


LIGHTER CHOCOLATE MOUSSE RECIPE | DELICIOUS. MAGAZINE
Melt the chocolate in a heatproof bowl set over a pan of barely simmering water (don’t let the …
From deliciousmagazine.co.uk


LOW-CALORIE CHOCOLATE MOUSSE (VRP 096) - VINTAGE RECIPE PROJECT
In medium saucepan, soften gelatin in ½ cup skim milk. Add cornstarch, sugar, remaining 1½ …
From vintagerecipeproject.com


CHOCOLATE CUSTARD CAKE | RECIPETIN EATS
Jan 13, 2023 Pour the custard into the prepared cake pan. Spread the custard and smooth …
From recipetineats.com


150-CALORIE CHOCOLATE MOUSSE RECIPE | SPARKRECIPES
Remove and stir in the melted chocolate. Add the sugar and two tablespoons of water to a …
From recipes.sparkpeople.com


LOW CARB KETO DARK CHOCOLATE MOUSSE | KETO FOODS
Transfer the chocolate mixture to the whipped cream. Using a silicon spatula, gently fold in the …
From ketofoods.com


10 BEST LOW FAT CHOCOLATE MOUSSE RECIPES | YUMMLY
The Best Low Fat Chocolate Mousse Recipes on Yummly | Low-fat Chocolate Mousse, …
From yummly.com


60 DECADENT LOW CALORIE MOUSSE RECIPES TO SATISFY YOUR …
15 Chocolate Low Calorie Mousse Recipes 1. Easy Healthy Chocolate Mousse | Broma 2. …
From merakilane.com


10 BEST LOW CALORIE CHOCOLATE MOUSSE RECIPES | YUMMLY
Dec 30, 2022 Relatively Low Calorie Chocolate Mousse Cupcake Project bittersweet …
From yummly.com


3-INGREDIENT CHOCOLATE MOUSSE - IT'S CHEAT DAY EVERYDAY
Jan 25, 2021 This super easy, low calorie chocolate mousse recipe uses just 3 ingredients …
From itscheatdayeveryday.com


CHOCOLATE MOUSSE RECIPES - FATSECRET.COM
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful. Per serve …
From fatsecret.com


PROTEIN MOUSSE (HEALTHY CHOCOLATE MOUSSE RECIPE)
Peanut butter or almond butter. Seed butter. Jello powder. You could also stir in dark cocoa …
From summeryule.com


LOW-CARB, LOW-FAT, HIGH-PROTEIN CHOCOLATE MOUSSE RECIPE
Then bring pot to low heat and stirring constantly with a whisk, pour in the Eggs (3) . Keep …
From sidechef.com


LOW-FAT CHOCOLATE MOUSSE | AMERICA'S TEST KITCHEN RECIPE
Traditional chocolate mousse has a rich chocolate flavor and an irresistibly silky, fluffy …
From americastestkitchen.com


5,120 LOW LOW RECIPES - PAGE 127 - RECIPELAND.COM
5,120 low low recipes with ratings, reviews and recipe photos. From Chocolate Banana-Split …
From recipeland.com


EASY CHOCOLATE MOUSSE RECIPE - A WELL-SEASONED KITCHEN®
In a blender container or food processor bowl, combine orange juice, eggs, egg yolks, vanilla …
From seasonedkitchen.com


GRAMMY'S CHOCOLATE MOUSSE (VERY LOW FAT/SUGAR) RECIPE
Directions. Mix instant pudding mix with 2% milk until it begins to thicken. Add 1 tub Fat Free …
From recipes.sparkpeople.com


10 BEST LOW CALORIE CHOCOLATE MOUSSE RECIPES | YUMMLY
Jan 1, 2023 Relatively Low Calorie Chocolate Mousse Cupcake Project eggs, coffee, …
From yummly.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #desserts     #eggs-dairy     #american     #easy     #no-cook     #dinner-party     #low-fat     #chocolate     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less     #technique

Related Search