Low Carb Beef Stroganoff Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CARB BEEF STROGANOFF RECIPE BY TASTY

Here's what you need: sirloin steak, kosher salt, pepper, oil, medium white onion, mushroom, beef broth, sour cream, large zucchini, thinly sliced chive

Provided by Joey Firoben

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10



Low-Carb Beef Stroganoff Recipe by Tasty image

Steps:

  • In a large bowl, season the sirloin liberally with salt and pepper. Toss to coat.
  • Heat a bit of oil in a large pot over medium-high heat until shimmering. Place half of the cubed meat in the pan, spacing out to avoid overcrowding. Sear on each side for 1 minute, until well-browned. Transfer the seared beef to a bowl and repeat with the remaining meat.
  • Reduce the heat to medium. Add the onion, mushrooms, and a pinch of salt. Sauté until all of moisture has been release from the mushrooms and evaporated and the onions have caramelized, about 12 minutes.
  • Add the beef broth and scrape up any browned bits from the bottom of the pan.
  • Once the liquid has thickened slightly, mix a few tablespoons of the hot broth with the sour cream in a small bowl--this will temper the sour cream and keep it from curdling. Add the sour cream mixture to the broth and mix until incorporated.
  • Once the liquid has thickened slightly, add the seasoned sirloin and any juices that have collected in the bowl.
  • Stir the the contents of the pot until the meat has cooked through, about 5 minutes.
  • Use a vegetable peeler to slice the zucchini into ribbons.
  • Heat a drizzle of oil in a medium pan over medium-high heat.
  • Add the zucchini ribbons and a pinch of salt and toss until the zucchini has wilted slightly, about 1 minute. Immediately transfer the zucchini to serving dishes to stop cooking.
  • Top the zucchini with the stroganoff and a sprinkle of chives.
  • Enjoy!

Nutrition Facts : Calories 473 calories, Carbohydrate 26 grams, Fat 27 grams, Fiber 1 gram, Protein 27 grams, Sugar 10 grams

1 ½ lb sirloin steak, cut into 1-inch (2 cm) cubes
kosher salt, to taste
pepper, to taste
oil, to taste
1 medium white onion
1 lb mushroom, sliced
1 cup beef broth
½ cup sour cream
1 large zucchini
thinly sliced chive, for garnish

LOW-CARB BEEF STROGANOFF

Taken from "The Low-Carb Comfort Food Cookbook." "This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this meal in less than 30 minutes...The dish is absolutely best if you use beef tenderloin." Wondra is a brand of instant flour, which is a low-protein flour used to thicken sauces (it dissolves well).

Provided by Tarbean

Categories     Meat

Time 34m

Yield 4 serving(s)

Number Of Ingredients 10



Low-Carb Beef Stroganoff image

Steps:

  • Pound meat thin. Cut in strips about 1/4" wide and 2" long. Put on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
  • Wipe mushroom clean with a damp paper towel. Trim off hard ends of stems.
  • Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes. Remove meat to a holding plate.
  • Add the butter to the skillet. Reduce heat to medium-low. Add the mushrooms and cook until tender, about 5 minutes. Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low.
  • Add meat and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.

1 1/2 lbs beef tenderloin, trimmed well
salt, to taste
pepper, to taste
12 ounces button mushrooms
2 tablespoons coconut oil
1 ounce butter
3/4 cup beef stock or 3/4 cup broth
2 teaspoons Wondra Flour
3/4 cup sour cream
2 tablespoons freshly chopped parsley

More about "low carb beef stroganoff recipes"

LOW CARB BEEF STROGANOFF (GROUND BEEF STROGANOFF)
2018-10-15 Scrape the mushroom mixture (and any accumulated liquid) back into the pan with the ground beef, sprinkle the nutmeg over the top and let …
From lowcarbmaven.com
5/5 (34)
Total Time 30 mins
Category Dinner
Calories 466 per serving
  • Gather ingredients. Cook cabbage or cauliflower rice and keep warm. Slice mushrooms and onions.
  • Heat a medium-large pan over medium heat until hot. Add 2 tbsp butter and swirl to coat. Add the mushrooms and spread evenly in the pan. Leave to cook for 2 minutes (or until browned) then turn them over, cooking for another 1 1/2.
  • The beef stroganoff is 4.6 g net carbs per serving on its own. Served over cabbage noodles it's 8.3 g net carbs. Served over cauliflower rice it's 7.87 g net carbs.
low-carb-beef-stroganoff-ground-beef-stroganoff image


LOW CARB BEEF STROGANOFF | EASY LOW CARB MEAL
2022-01-18 Cook the onions, garlic, and mushrooms in oil in a skillet on your stovetop. 2. Reserve half of the vegetable mixture. Remove half of the onion-mushroom mixture and reserve for later. 3. Add the beef. Stir in the beef and …
From twosleevers.com
low-carb-beef-stroganoff-easy-low-carb-meal image


LOW CARB BEEF STROGANOFF - STEP AWAY FROM THE CARBS
Transfer the steak to a plate. In the same pan, add a little more oil and add the mushrooms. Continue to cook until they have softened slightly, about 5 minutes. Add the beef broth, heavy cream, onion powder, and paprika, and bring to the …
From stepawayfromthecarbs.com
low-carb-beef-stroganoff-step-away-from-the-carbs image


LOW-CARB BEEF STROGANOFF RECIPE - SIMPLY SO HEALTHY
Bring to a simmer, stirring occasionally. When beef stock is reduced by about half, add the heavy cream. Simmer liquid until sauce is thick enough to coat a spoon. Transfer steak and mushrooms back to the pan and reheat gently. Stir …
From simplysohealthy.com
low-carb-beef-stroganoff-recipe-simply-so-healthy image


LOW CARB BEEF STROGANOFF - EASY PEASY MEALS
2019-02-14 Add the mushrooms mixture (with liquid) back into the pan with the ground beef and simmer for 5 minutes. Add the cream cheese, stirring to melt. Stir in the sour cream and simmer until desired thickness is reached. Garnish …
From eazypeazymealz.com
low-carb-beef-stroganoff-easy-peasy-meals image


LOW CARB BEEF STROGANOFF - HEALTHY RECIPE - DIET DOCTOR
2016-02-22 Beef stroganoff. Melt the butter in a large skillet, about 10” (25 cm), over medium heat. Saute for 8-10 minutes, or until the onions are tender and translucent. Add the ground …
From dietdoctor.com
4/5 (15)
Total Time 30 mins
Category Meal
Calories 770 per serving


LOW CARB BEEF STROGANOFF RECIPE | @ATKINS
Add wine; cook 5 minutes. Stir in beef broth and cook 10 minutes, until mushrooms are coated with a thick sauce. Stir in sour cream and mustard. Add meat and accumulated juices. Reduce …
From atkins.com
Servings 4
Calories 437 per serving
Total Time 40 mins


KETO CABBAGE NOODLE BEEF STROGANOFF - RECIPE - DIET DOCTOR
2019-03-04 Bring to a simmer. Place the sour cream in a medium bowl and whisk in about ½ cup of the broth. Then stir the sour cream mixture back into the pan. Return the mushrooms …
From dietdoctor.com


KETO BEEF STROGANOFF RECIPE (2G CARBS) - BY MY KETO KITCHEN
2021-05-04 How to make Keto Beef Stroganoff. Place a large saucepan over high heat. Add the oil, onion, garlic, and thyme. Saute until the onion is starting to turn translucent. Add the …
From myketokitchen.com


KETO BEEF STROGANOFF RECIPE | EASY LOW CARB DINNER IDEA
Keto Beef Stroganoff Recipe - How to make the best easy low carb stroganoff with only 6 simple ingredients including ground beef and mushrooms - https://www....
From youtube.com


KETO BEEF STROGANOFF RECIPE - EASY, CREAMY LOW CARB MEAL
2022-12-10 Low Carb Beef Stroganoff Recipe. 1/2 to 1 Onion, peeled and sliced; 2-3 Garlic Cloves, peeled and chopped; 500g/1.1lbs Ground Beef; ... Move the low-carb beef …
From easyketoliving.com


LOW CARB BEEF STROGANOFF, LOW CARB RECIPES - HOW CAN LOW CARB …
2006-12-30 Low Carb Recipes. Low-Carb Beef Stroganoff. Note: This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour …
From recipes-low-carb.net


GROUND BEEF STROGANOFF RECIPE SOUR CREAM RECIPES
In a large skillet, cook the beef, mushrooms, onion and garlic over medium heat until meat … Stir in the soup and pepper. Cook for 2-3 minutes or until heated through.Reduce heat.
From pardue.alfa145.com


TOP 47 LOW CARB BEEF STROGANOFF RECIPE RECIPES
Low-Carb Beef Stroganoff Recipe by Tasty . 2 weeks ago tasty.co Show details . Recipe Instructions In a large bowl, season the sirloin liberally with salt and pepper. Toss to coat.Heat …
From tidak.churchrez.org


BEEF CHILI STROGANOFF RECIPE | @ATKINS
Bring a small pot of water to a boil. Trim Brussels sprouts and cut in half, once water begins to boil add them to the pot. Slice mushrooms and set them aside. Heat oil in a large skillet over …
From atkins.com


GROUND BEEF STROGANOFF • LOW CARB WITH JENNIFER
2019-02-02 In a large skillet or dutch oven over medium heat, brown the ground beef and season with salt to taste. Remove from the skillet and set aside. Add in the diced onions and …
From jenniferbanz.com


EASY LOW CARB BEEF STROGANOFF
2021-10-26 Reduce heat to medium, add butter and onion. Cook onion until tender. Add garlic and mushrooms, cook until the mushrooms are tender. Combine broth, Dijon mustard, …
From easylowcarb.com


THIS INCREDIBLE ONE-POT CREAMY BEEF STROGANOFF RECIPE IS BURSTING …
2022-12-08 Don't throw away the leftover grease from the beef as it's packed with flavors. Instead, use it to cook vegetables. Cook for about 5 minutes until the onions become …
From fitwirr.com


LOW CARB BEEF STROGANOFF WITH HORSERADISH MAYO RECIPE
2021-09-30 Beef Stroganoff. Heat the avocado oil in a large skillet and sauté the onion over a medium heat for 8-10 minutes, or until the onions are tender and translucent. Add the beef …
From hunterandgatherfoods.com


THE PERFECT KETO BEEF STROGANOFF RECIPE (QUICK & EASY) - LOW CARB …
2021-10-15 Instructions. Heat butter or ghee to medium-high heat in a large skillet. Season the steak with salt and pepper. Add the meat to the pan, and cook for 3 to 4 minutes, until …
From kicking-carbs.com


EASY LOW CARB BEEF STROGANOFF RECIPE IN 30 MINUTES!
2020-09-21 In the pan add the the cream cheese, garlic and the rest of the broth. Whisk until the sauce is smooth and creamy. Add in the beef mixture, mix and cover with a lid. Cook for about …
From mylifecookbook.com


TOP 45 LOW CARB AND KETO SLOW COOKER RECIPES WITH BEEF
Recipe Instructions Sprinkle the chuck roast well with salt and pepper. Time permitting, refrigerate for at least 4 … On the stovetop or using the saute function on your slow cooker, heat oil to …
From keith.alfa145.com


LOW CARB BEEF STROGANOFF - DIABETIC CHEF'S RECIPES
Set aside in bowl. Slice and sauté mushrooms in 2 T browning butter. Lightly salt & pepper. Add to beef. Sauté onions in 1 T butter. Lightly salt & pepper. Add to beef & mushrooms. Add …
From diabeticchefsrecipes.com


LOW-CARB KETO LASAGNA RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire …
From stage.element.allrecipes.com


LOW CARB KETO GROUND BEEF STROGANOFF RECIPE - WHOLESOME YUM
2020-05-04 Add garlic. Make a well in the center of the pan and add minced garlic. Saute for a minute, until fragrant, then stir into the beef mixture. Make low carb stroganoff sauce. Add …
From wholesomeyum.com


Related Search