Low Carb Breakfast Casserole Recipes

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LOW CARB BREAKFAST CASSEROLE

Make and share this Low Carb Breakfast Casserole recipe from Food.com.

Provided by wngammill

Categories     Breakfast

Time 40m

Yield 1 casserole, 12 serving(s)

Number Of Ingredients 8



Low Carb Breakfast Casserole image

Steps:

  • Preheat oven to 350.
  • spray 9x13 pan with non-stick cooking spray.
  • Brown sausage and drain excess grease.
  • Press sausage into bottom of pan.
  • Break cream cheese into pieces and evenly distribute on top of sausage.
  • Sprinkle with onions and peppers.
  • Our eggs over the sausage mixture.
  • add shredded cheese to the top.
  • Bake for 25 minutes or until eggs are just set.
  • Allow to cool for about 5 minutes before cutting.

Nutrition Facts : Calories 412.4, Fat 34.5, SaturatedFat 13.9, Cholesterol 271.1, Sodium 1159.1, Carbohydrate 3.3, Fiber 0.5, Sugar 2, Protein 21.5

2 lbs ground sausage
8 ounces softened cream cheese
1/2 small onion, diced
2 (7 ounce) cans diced green chilies
12 beaten eggs
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup shredded cheddar cheese

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