LOW CARB CRUSTLESS GREEK SPINACH PIE
I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.
Provided by PalatablePastime
Categories Spinach
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
- Cool 5-10 minutes before slicing and serving.
Nutrition Facts : Calories 178.3, Fat 11.4, SaturatedFat 5.3, Cholesterol 128.7, Sodium 621.1, Carbohydrate 8.3, Fiber 3.5, Sugar 3.5, Protein 13
NO PIE CRUST SPINACH PIE
Steps:
- Preheat oven to 350 degrees. Over medium high heat, place spinach in a large skillet and pour in 1/2 cup of water. Cover and steam until wilted. Drain spinach and reserve.
- In a medium bowl, Stir together bread crumbs., 1/4 cup Parmesan and butter. Press crumb mixture into even layer in a 9 inch pie plate and chill for 15 minutes.
- In a large bowl, beat together the eggs, ricotta cheese, sour cream, 1/2 cup Parmesan, basil, nutmeg and salt and pepper. Stir in the spinach and mix until well combined. Pour into chilled crust. Top with remaining Parmesan and bake for 45 minutes or until firm. Cool to room temperature before serving.
IMPOSSIBLE GREEK SPINACH PIE
Make and share this Impossible Greek Spinach Pie recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook onions in butter.
- Mix in spinach.
- In a greased dish layer spinach and cottage cheese.
- Put last 7 ingredients in a blender and mix well.
- Pour over casserole.
- Bake at 350 degrees F for about 35 minutes, until knife comes out clean.
SPANAKOPITA (GREEK SPINACH PIE)
This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.
Provided by SILVERWOLF
Categories World Cuisine Recipes European Greek
Time 1h30m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
- Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
- In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
- Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.
Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g
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CRUSTLESS SPINACH PIE • LOW CARB WITH JENNIFER
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Ratings 12Calories 452 per servingCategory Dinner
- Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
- Pre-heat the oven to 375F. Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate.
- Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Cut into 6 slices and serve.
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4.9/5 (29)Total Time 50 minsCategory Breakfast, Main CourseCalories 238 per serving
- Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 in (23 cm) round pie pan or 8 in (20 cm) square pan with parchment paper.
- In a large bowl, mix together the almond flour and sea salt. Stir in the melted coconut oil and egg, until well combined. (It will be dry and a little crumbly. Just keep mixing until it's uniform.)
- Press the dough into the bottom of the prepared pan. Bake for 10-12 minutes, until lightly golden.
- Meanwhile, stir together all the filling ingredients, adding the eggs last. Transfer the filling into it and smooth the top.
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- In a mixing bowl stir the Greek yogurt with a whisk until it's smooth and creamy. Whisk in the eggs, then the water and the olive oil. Add the salt and stir in the flour in bits at a time until a smooth runny batter forms. Stir in the crumbled feta cheese as well.
- Remove the stems of the spinach and give the spinach a good rinse. Let it drain completely in a strainer. Then finely chop and add to a mixing bowl. Mince the spring onions, their green parts as well and add to the bowl along with the parsley and dill. Add the 2 tablespoons of olive oil and season with a pinch of salt (not too much because feta is salty enough) and pepper. Mix everything well.
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