Low Carb Crustless Green Chile And Cheese Quiche Recipes

Steps:

• Preheat oven to 375°F.
• Lightly spray or butter an 8-inch deep-dish pie plate or a 7" X11" casserole dish.
• * Optional: in a saucepan, heat 2 tablespoons Olive Oil on medium-high heat, and add 6 oz. uncooked Spinach, and sauté until wilted, about 2-3 minutes. Set aside.
• In a large bowl, whisk eggs until well blended.
• Add half and half, cottage cheese, salt and pepper and mix well.
• Whisk in well-drained chilies and cheese (and wilted Spinach if desired).
• Pour into prepared dish and bake until top is golden and quiche is set in center, 25 to 30 minutes.
• Cool for at least 5 minutes before cutting into wedges.

Steps:

• Preheat oven to 350°F.
• Combine first four ingredients.
• In separate bowl, beat eggs and combine remaining ingredients.
• Fold mixtures together.
• Pour into prepared 11x13 dish. Or use two round pie dishes for the quiche/tart effect.
• Bake for 40 minutes or until toothpick inserted in center comes out clean.

Steps:

• Preheat oven to 350-degrees F.
• Spray 2 8-inch pie plates with Pam.
• Heat oil in skillet over med. high heat. add mushrooms; saute for 5 minutes.
• Add onion saute until browned (additional 5 min).
• Add spinach, bell peppers, carrot, chopped meatballs and chopped ham ; cook until excess moisture evaporates. Let cool.
• Beat eggs in large bowl. Add milk, cheeses, Sriracha sauce, stone ground mustard, parsley, minced garlic, chili flakes, turmeric and .salt and pepper to taste.
• Stir egg-cheese mixture into veggie-meat mixture. Season to taste with salt and pepper, if desired.
• Shovel into pie pans, spreading evenly.
• Bake until top is golden brown and a toothpick comes out clean, 40-45 minutes.

Steps:

• Preheat oven to 400°F
• Combine eggs, drained cottage cheese, shredded cheese, chilis, peppers, mushrooms, flour, and baking powder and beat until smooth with a wire whisk. Pour into a well-greased quiche pan.
• Bake for 10 minutes.
• Remove from oven and garnish with 8 small tomato slices placed evenly around quiche.
• Return to oven, reduce temperature to 350°F and bake 20 minutes longer.
• Cut into wedges and serve at once.